This F*cking Hurts
Author: Wellness Warrior Press
Publisher:
Published: 2021-01-10
Total Pages: 130
ISBN-13: 9781777542238
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Chronic Illness - Pattern Catching, Symptom Tracking Journal: Daily Track Your Mood, Weather, Foods Eaten, Pain Level, Hydration, Activities, Medicati
Author: Digital Bread
Publisher: Independently Published
Published: 2018-10-24
Total Pages: 192
ISBN-13: 9781729220351
DOWNLOAD EBOOKCHRONIC ILLNESS - Pattern Catching, Symptom Tracking Journal There are literally thousands of chronic diseases and conditions that leave people throwing their hands up and in desperation. An effective part of treatment and therapy is to keep a good record by tracking the symptoms and triggers that seem to set them off. There are many factors that contribute to the flareup of symptoms related to chronic disease that it can be very difficult to manage in your head. The purpose of this journal is to give you, your caregivers (often family members) and those treating you a clear picture of what
Fibro Warrior
Author: Wellness Warrior Press
Publisher:
Published: 2020-12-20
Total Pages: 130
ISBN-13: 9780981353067
DOWNLOAD EBOOKPain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
The Symptom Tracker
Author: Lime Journals
Publisher:
Published: 2019-10-31
Total Pages: 102
ISBN-13: 9781704113746
DOWNLOAD EBOOKA journal for tracking symptoms of invisible illness and chronic diseases. Symptom tracking journal for pregnancy, body, headache, lupus, mental health, joint pain, menopause, blurry vision, blood sugar, blood pressure, chronic pain, diarrhea, nausea and many others. The 100 page blank symptom tracker notebook journal includes medical contacts, medical history, date and time log, body temperature, symptom logger and medication. A gift for someone with chronic illness, pain and diseases.
F*ck This Chronic Pain Bullshit
Author: Wellness Warrior Press
Publisher:
Published: 2021-01-05
Total Pages: 130
ISBN-13: 9780981353098
DOWNLOAD EBOOKA GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press
HealthMinder Personal Wellness Journal
Author: F. E. Wilkins
Publisher: Memoryminder Journal, Incorporated
Published: 2009-04
Total Pages: 0
ISBN-13: 9780963796875
DOWNLOAD EBOOKForget This Chronic Pain Nonsense
Author: Wellness Warrior Press
Publisher:
Published: 2021-01-05
Total Pages: 130
ISBN-13: 9781777542221
DOWNLOAD EBOOKPeriod Tracker Journal
Author: Mili Publisher Journals
Publisher: Mili Publisher Journals
Published: 2020-12-27
Total Pages: 100
ISBN-13: 9781716291104
DOWNLOAD EBOOKNurse Created This Period Tracker Journal! Monthly Period Management Made Easy! A woman's health is very important to her. I created this PMS or Period Tracker for teens, girls and women that go through various complications or problems a woman might come upon during this time of her life. As a nurse for over 15 years in women's health, I love helping women get organized and noticed that by writing the Menstruation cycle down it helped keep them on track. Doctors were impressed! Track and Monitor your periods on a monthly basis with this simple and easy to use journal. Record and use this tracker to monitor your period month by month to build up a written record to use at home and take to your next doctor's appointment! Included in this Period Tracker Journal: Track monthly symptoms phases and take notes. - 100 pages Notebook journal - White pages inside - Cute cover design - Soft Paperback with glossy finish - Size: 8.5 X 11 Inches Makes A Great Gift For a Woman's and Teens Girls Monthly Cycles Period and PMS Tracker: Women' Health Notebook - Monthly Period Symptoms - Tracking Menstruation - Monitoring - Teens - Menarche - Ovulation - Estrogen - Cramp
100 Burning Questions About Autoimmune Diseases: What Your Doctor Isn't Telling You That May Dramatically Boost Your Life Quality
Author: Andrea Febrian
Publisher: Andrea Febrian
Published: 2024-09-20
Total Pages: 378
ISBN-13:
DOWNLOAD EBOOKAre you tired of living in the shadow of your autoimmune disease? Imagine reclaiming your life, armed with knowledge that even your doctor might not have shared. "100 Burning Questions About Autoimmune Diseases: What Your Doctor Isn't Telling You That May Dramatically Boost Your Life Quality" is not just a book—it's your passport to a life beyond the limitations of chronic illness. Uncover the hidden truths about autoimmune disorders that medical professionals often overlook. From the latest breakthroughs in immunotherapy to the surprising link between gut health and your immune system, this groundbreaking guide leaves no stone unturned. Dive deep into the world of inflammation, chronic fatigue, and autoimmune triggers, and emerge with a new understanding of your body's complex defense mechanisms. But this isn't just another medical textbook. It's a lifeline for those grappling with the daily challenges of conditions like lupus, rheumatoid arthritis, and multiple sclerosis. Learn how to navigate the maze of symptom management, discover potential natural remedies, and understand the role of stress in exacerbating your condition. What sets this book apart? Insider knowledge on cutting-edge autoimmune treatments Practical advice for managing flare-ups and pain relief Expert insights into the connection between diet and autoimmune health Strategies for balancing work, relationships, and self-care while living with chronic illness Real-life success stories from individuals who've transformed their lives despite autoimmune challenges Delve into controversial topics like the potential link between vaccines and autoimmune diseases, or the role of environmental factors in triggering these conditions. Explore the latest research on genetic predisposition and learn how epigenetics might hold the key to managing your symptoms. This isn't just about surviving—it's about thriving. Discover how small changes in your lifestyle, nutrition, and mindset can lead to significant improvements in your quality of life. From tips on exercise and sleep hygiene to strategies for managing brain fog and cognitive issues, this book is your comprehensive guide to reclaiming control over your health. But the journey doesn't stop at physical wellbeing. Uncover the often-overlooked emotional aspects of living with an autoimmune disease. Learn techniques for managing anxiety and depression, and discover how to build a strong support network that understands your unique challenges. Are you ready to take charge of your health and unlock a new level of vitality? Don't let another day pass feeling helpless in the face of your autoimmune condition. The answers you've been searching for are within these pages. Will this be the book that changes everything for you? There's only one way to find out. Grab your copy of "100 Burning Questions About Autoimmune Diseases" today and step into a world of possibilities you never thought existed. Your journey to optimal health starts now!
Chronic Lyme Disease, The Silent Epidemic
Author: Meredith Callahan
Publisher: Alpha Zuriel Publishing
Published: 2024-10-07
Total Pages: 237
ISBN-13:
DOWNLOAD EBOOKChronic Lyme Disease, the Silent Epidemic delves deep into one of the most elusive and misunderstood illnesses of our time. Lyme disease, often dismissed or misdiagnosed, has silently reached epidemic proportions, leaving many suffering in the shadows. In this comprehensive guide, you’ll explore the full spectrum of Lyme disease—from the earliest signs of infection to the complex and controversial chronic stages that can leave patients debilitated for years. Starting with an in-depth explanation of Lyme disease and its origins, the book walks readers through the telltale early symptoms, such as the infamous bull's-eye rash, flu-like aches, and fatigue. The narrative then explores the critical importance of early diagnosis, how delayed treatment can lead to chronic symptoms, and why Lyme is often misdiagnosed. One of the most contentious aspects of Lyme disease is chronic Lyme. This book tackles the heated debate head-on, offering clear explanations of Post-Treatment Lyme Disease Syndrome (PTLDS), the lingering symptoms that continue to puzzle doctors, and the widespread impact chronic Lyme can have on both the body and mind. Discover why memory loss, joint pain, persistent fatigue, and cognitive impairments are so prevalent among chronic Lyme patients. With a focus on solutions, Chronic Lyme Disease, the Silent Epidemicoffers detailed coverage of both conventional and cutting-edge treatments. From antibiotics to herbal therapies, from hyperbaric oxygen therapy to IV Vitamin C treatments—every approach is explored with clarity. The book doesn't shy away from alternative treatments, delving into the potential benefits of peptide therapy, mind-body techniques, and more. For those living with chronic Lyme, this guide offers invaluable advice on managing symptoms. Learn how to cope with chronic pain, fight persistent fatigue, and use diet and supplements to boost recovery. Special attention is given to anti-inflammatory diets, the use of probiotics, and other nutritional interventions that can support immune function and gut health. Navigating the complexities of Lyme disease requires the right support. This book helps you find Lyme-literate doctors, build a multidisciplinary care team, and connect with support groups and online communities. You’ll also learn how to advocate for yourself in a healthcare system that often overlooks or misinterprets the unique challenges of Lyme patients. A must-read for anyone touched by Lyme disease, Chronic Lyme Disease, the Silent Epidemic equips readers with the knowledge to better understand their illness, seek effective treatments, and reclaim their health.
