#Choosehappy
#Choosehappy

Author: A. Lance Jaynes

Publisher: Balboa Press

Published: 2017-09-05

Total Pages: 104

ISBN-13: 1504386108

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#ChooseHappy is designed to be a Road Map to finding and living the Happy, Fulfilling life that each of us deserve and were born to live. The book shares the authors personal journey to reaching True Happiness. He shares his adversites faced, and overcome along his journey. He teaches well as practical lessons that his struggles taught him. The book shares common obstacles that hold us all back from reaching our happiest life. #ChooseHappy shares ancient, yet still applicable wisdom passed down through the centuries by great teachers. It also shares proven techniques, that if implemented into your daily life, can teach you how to let go of your past. You can learn to fully accept and love yourself, and live in the present moment, which is the Only Place real happiness exists. We make life too damn hard, it doesnt have to be! Happiness IS A Choice! If today were your last day alive, are you truly happy with your life? If not, do not wait a day longer. Our birth certificates do not come with expiration dates! Tomorrow may never come, so if you want the best life you can have, Choose More! Choose the happiest life you were born to live today! #ChooseHappy!

Choose Happy 2
Choose Happy 2

Author: Jill Liberman

Publisher:

Published: 2020-09

Total Pages:

ISBN-13: 9780986334122

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Motivational speaker and best selling author Jill Liberman shares stories and tips fro living a happy life every day. This book is lighthearted yet powerful. Filled with inspirational quotes and positivity.

Choose Happy
Choose Happy

Author: Sarah Gregg

Publisher: Rock Point

Published: 2021-04-20

Total Pages: 131

ISBN-13: 0760368120

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The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy. Happiness can seem elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. By addressing the common roadblocks to happiness, you too can develop sustainable happiness. Just follow the three sections (and each subsection) to find your way to happy. Learn From Your Past: Advantage of habits Let go of hurt and anger Firing and rewiring new beliefs Freedom in forgiveness Believe in Your Future: Have courage Accepting uncertainty Befriending fear Embracing your future Finding meaning in your life Embracing patience Combating imposter syndrome Enjoy Your Present: Regaining control of your narrative Inviting in fun and play Releasing judgment The comparison catapult Countering your inner critic Building effective boundaries Cultivating curiosity Investing in your relationships With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you’ve always imagined. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.

How We Choose to Be Happy
How We Choose to Be Happy

Author: Rick Foster

Publisher: Penguin

Published: 2004-06-01

Total Pages: 256

ISBN-13: 039952990X

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Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Instant Happy
Instant Happy

Author: Karen Salmansohn

Publisher: Ten Speed Press

Published: 2012-10-02

Total Pages: 131

ISBN-13: 1607743698

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The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

Choose Happy
Choose Happy

Author: Melody Ross

Publisher: Andrews Mcmeel+ORM

Published: 2015-04-07

Total Pages: 83

ISBN-13: 1449469868

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An illustrated book that is the perfect gift for a friend, daughter, sister, aunt, mother, girlfriend or any woman going through personal life challenges. You were meant for a happy life! Every day and every minute, we make a choice. And in this beautiful, uplifting book of real talk and real truth, Brave Girls Club founder Melody Ross makes a compelling case to make the choice for happiness. Famous worldwide for her gorgeous trademark art, Melody Ross has become just as beloved for her very personal voice, the voice of someone who has earned life's wisdom the hard way, and has learned to treasure its joys all the more. In Choose Happy, Melody speaks soul-to-soul, with the profound and joyful message to make choices with our bravest, strongest selves. Choose Happy is a gift for yourself and for anyone you love who is facing transition and change, struggling through the thick of it, or looking ahead with dreams and hopes.

Happy Bitch
Happy Bitch

Author: Keryl Pesce

Publisher: Wheatmark, Inc.

Published: 2010-11-25

Total Pages: 221

ISBN-13: 1604945257

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Have you ever wondered why some women are miserable bitches and others are happy bitches? The answers might surprise you. Join Keryl Pesce as she shares her newfound perspective and strength following a painful divorce. Follow along and learn how regardless of your baggage, you too can transform your life from one of heartache and struggle to one of peace and lasting happiness. Imagine being freed from regrets of the past and worries about the future. Yes! It is possible! The truth is, it's easier than you think. You already hold the secret to happiness in your hands right this very moment. About the Author Keryl Pesce is a Happy Bitch who lives with her husband in the Hudson Valley in New York. She posts weekly to her blog www.AskHappyBitch.com, addressing current and timely concerns of her followers. To ask your own questions or inquire about having Keryl speak at your next event, please email [email protected]. Praise for Happy Bitch "Happy Bitch proves that you can't smell the flowers with your head up your ass. Keryl Pesce dishes brilliant, blunt, and laugh-aloud funny advice for creating the life you were meant to live." - Hazel Dixon-Cooper, author of Work on a Rotten Day and astrologer for Cosmopolitan.com

Happy Witch
Happy Witch

Author: Mandi Em

Publisher: Simon and Schuster

Published: 2022-10-11

Total Pages: 224

ISBN-13: 1507219717

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Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em. Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their lives. Beyond spell jars and candle magic, there’s a whole world of uncommon ways to inject some childlike wonder and play therapy into your daily practice. Now you can pursue joy, healing, and fun, with this guide to finding happiness through magic, filled with straight-talk self-care advice backed up by magical spells, rituals, recipes, meditations, and more! Happy Witch is an uncommon spell book full of witchy self-care spells and rituals that think outside the box of what a witch’s practice usually looks like. From kinetic cloud dough play for moving through your emotions to using dance as a form of manifestation, Happy Witch brings out your inner child to help you undertake your healing through magic. Woven through with BS-free empowering messages, suggestions, and encouragement on how to build your intuitive practice that you love, this self-help guide is your perfect companion for magical healing.

Happy Mind, Happy Life
Happy Mind, Happy Life

Author: Dr Rangan Chatterjee

Publisher: BenBella Books

Published: 2022-06-14

Total Pages: 272

ISBN-13: 1637742126

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The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority. During his 20 years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn’t always enough for us to maintain a healthy lifestyle. It’s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and more than 20 practical exercises, including lessons on how to: Find your flow Create distance from your phone Deal with criticism Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. Your body and mind will thank you.

Happy Jack
Happy Jack

Author: Thornton Waldo Burgess

Publisher:

Published: 1920

Total Pages: 238

ISBN-13:

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In his adventures in the Green Forest, Happy Jack Squirrel learns to share his hickory nuts with Chatterer the Red Squirrel and Striped Chipmunk and hide with Farmer Brown's boy to escape from Shadow the Weasel.