Chocolate: Superfood of the Gods
Chocolate: Superfood of the Gods

Author: Linda Woolven

Publisher: Lotus Press

Published: 2019-05-01

Total Pages: 256

ISBN-13: 1608692256

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Dive into a book loaded with the mystical lore of chocolate as well as all of the latest exciting and intriguing research you need to know about why you should eat more chocolate. Includes over 60 recipes for soups, salads, starters, main courses and, of course, desserts! This book deftly covers the highly compelling and extensive scientific and clinical research conducted on the myriad health benefits of cocoa and chocolate. Linda Woolven and Ted Snider's many years of experience as herbalists and natural medicine researchers provide an excellent window on the past decades of advances in science that make cocoa and chocolate health foods.This book covers documentation supporting the many positive cardiovascular benefits and even cognitive reasons why all of us should eat more cocoa and chocolate on a regular basis. - Mark Blumenthal Founder and Executive Director, American Botanical Council

Powerful Plant-Based Superfoods
Powerful Plant-Based Superfoods

Author: Lauri Boone

Publisher: Fair Winds Press (MA)

Published: 2013-05

Total Pages: 225

ISBN-13: 1592335349

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Use this top 50 superfoods guide to eat for maximum health, energy & weight loss. Learn about local & exotic foods that can be integrated into your daily diet.

Rawlicious Superfoods
Rawlicious Superfoods

Author: Peter Daniel

Publisher: North Atlantic Books

Published: 2015-05-12

Total Pages: 281

ISBN-13: 1583949224

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Authors Peter and Beryn Daniel reveal Rawlicious Superfoods. Revered by ancient cultures and verified by scientists, superfoods are reemerging today as a profound solution to widespread nutritional deficiencies. This book combines beautiful illustrations and photos, information on superfoods, and delicious recipes to inspire the whole family. The authors show how to easily add superfoods, from berries to bee pollen to maca to cacao to tonic herbs, to our diets to enjoy delicious health. With over 100 new recipes with full-color photographs and 17 enchanting illustrations to bring each superfood to life, the authors reveal the healing power of the world's top superfoods and share information on cutting-edge nutrition. Rawlicious Superfoods covers aloe, baobab, goji berries, chia, berries, blue-green algae, camu camu, grasses and microgreens, hemp, coconut, sea vegetables, maca, lucuma, mesquite, bee products, raw cacao, and medicinal herbs and discusses "What Are Superfoods?," "Where Is the Proof?," "What About Cost," "Stocking the Kitchen with Superfoods," and much more so that readers come away with a comprehensive knowledge of superfoods. From the table of contents: Foreword by David Wolfe Introduction Our Journey with Superfoods What Are Superfoods? Functional Food Where Is the Proof? What About Cost? Quality Is Key How to Use This Book A Superfoodist's Kitchen Stocking the Kitchen with Superfoods Aloe Baobab Goji Berries Chia Berries Blue-Green Algae Camu Camu Grasses and Microgreens Hemp Coconut Sea Vegetables Maca Lucuma Mesquite Bee Products Raw Cacao Medicinal Herbs

Rawchi Chocolate
Rawchi Chocolate

Author: Renée Maguire

Publisher: Xlibris Corporation

Published: 2013-08-08

Total Pages: 108

ISBN-13: 1483640906

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a DIET rich in raw chocolate will improve your health and vitality! Within the pages of this delicious raw chocolate cookbook, you can discover how to incorporate gluten free, dairy free, pure raw chocolate into your daily diet, without the associated feelings of guilt. From breakfast cereals to cookies and treats, every day is a chocolate day. The Alchemy of chocolate was born out of Renees passion to create original raw chocolate recipes that are accessible to not just chocolate lovers but for anyone looking to discover how a diet rich in raw chocolate can reduce stress, assist with weight loss, improve your immune system, increase your libido and offer overall feelings of positivity and bliss. www.rawchifood.com www.shop.rawchifood.com

The Soul of Purpose
The Soul of Purpose

Author: Jaya Jaya Myra

Publisher: Post Hill Press

Published: 2021-01-05

Total Pages: 183

ISBN-13: 164293514X

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In The Soul of Purpose, author Jaya Jaya Myra shares powerful secrets revealing how and why purpose is foundational to both spirituality and health. The book outlines The WELL Method approach she created for changing mindset and daily habits—and teaches readers how to create a custom purpose and wellness blueprint based on each person’s unique talents and elemental composition. Myra includes her personal story of healing naturally from fibromyalgia, anxiety, and depression to show readers what a healing process really looks like in day-to-day life, and how it is connected to purpose. In a step-by-step guide, Jaya Jaya Myra shows readers how to implement each strategy effectively, overcome obstacles associated with real personal growth and self-healing, and how to build the necessary synergy and momentum to create a fulfilled, purpose-driven, healthy life.

Superfoods for Life, Cacao
Superfoods for Life, Cacao

Author: Matt Ruscigno

Publisher: Fair Winds Press (MA)

Published: 2014-09

Total Pages: 195

ISBN-13: 1592336108

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Improve your heart health, boost your brain power, decrease stress hormones and chronic fatigue, 75 delicious recipes.

Powerful Paleo Superfoods
Powerful Paleo Superfoods

Author: Heather Connell

Publisher: Fair Winds Press

Published: 2014-05-01

Total Pages: 227

ISBN-13: 1627880151

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Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables. Powerful Paleo Superfoods is your essential guide to getting the best out of your Paleolithic lifestyle.

Superfoods
Superfoods

Author: David Wolfe

Publisher: North Atlantic Books

Published: 2010-06-01

Total Pages: 353

ISBN-13: 1556439822

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A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Wolfe describes the top ten superfoods in great detail and provides delicious recipes for each. Through persuasive arguments, he shows you the far-reaching benefits of superfoods and how they play a pivotal role in our health—from promoting nutritional excellence to beauty enhancement. Discover how you can introduce these foods into your daily routine, so you too can enjoy their positive effects on your diet, lifestyle, and well-being.

The Predatory Paradox
The Predatory Paradox

Author: Amy Koerber

Publisher: Open Book Publishers

Published: 2023-10-24

Total Pages: 169

ISBN-13: 180511137X

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In today’s ‘publish or perish’ academic setting, the institutional prizing of quantity over quality has given rise to and perpetuated the dilemma of predatory publishing. Upon a close examination, however, the definition of ‘predatory’ itself becomes slippery, evading neat boxes or lists which might seek to easily define and guard against it. This volume serves to foreground a nuanced representation of this multifaceted issue. In such a rapidly evolving landscape, this book becomes a field guide to its historical, political, and economic aspects, presenting thoughtful interviews, legal analysis and original research. Case studies from both European-American and non-European-American stakeholders emphasize the worldwide nature of the challenge faced by researchers of all levels. This coauthored book is structured into both textual and supplemental materials. Key takeaways, discussion questions, and complete classroom activities accompanying each chapter provide opportunities for engagement and real-world applications of these concepts. Crucially relevant to early career researchers and the senior faculty, library scholars, and administrators who mentor and support them, 'The Predatory Paradox: Ethics, Politics, and Practices in Contemporary Scholarly Publishing' offers practical recommendations for navigating the complex and often contradictory advice currently available. University instructors and teaching faculty will also find the reading essential in order to properly prepare both graduate and undergraduate students for the potential pitfalls endemic to scholarly publishing.