Chinese Traditional Meditation

Chinese Traditional Meditation

Author: Weimin Kwauk

Publisher: AuthorHouse

Published: 2007

Total Pages: 92

ISBN-13: 1434301516

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About a renegade pirate, a ruthless man set forth to pillage and plunder across the galaxy. Set in motion a plan of revenge against a man named RC Steel. In this story, a friend will be found that was lost, their will be betrayal of another and a destruction of a homeworld. Revenge like no other and a great love of all centuries, that RC Steel must survive to save his great love in the " Pirates of the Stars."


The Secrets of Chinese Meditation

The Secrets of Chinese Meditation

Author: Kʻuan Yü Lu

Publisher:

Published: 1969

Total Pages: 260

ISBN-13:

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The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind- the foundation of self-realization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.


Asian Traditions of Meditation

Asian Traditions of Meditation

Author: Halvor Eifring

Publisher: University of Hawaii Press

Published: 2016-10-31

Total Pages: 273

ISBN-13: 082485571X

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Meditation has flourished in different parts of the world ever since the foundations of the great civilizations were laid. It played a vital role in the formation of Asian cultures that trace much of their heritage to ancient India and China. This volume brings together for the first time studies of the major traditions of Asian meditation as well as material on scientific approaches to meditation. It delves deeply into the individual traditions while viewing each of them from a global perspective, examining both historical and generic connections between meditative practices from numerous historical periods and different parts of the Eurasian continent. It seeks to identify the cultural and historical peculiarities of Asian schools of meditation while recognizing basic features of meditative practice across cultures, thereby taking the first step toward a framework for the comparative study of meditation. The book, accessibly written by scholars from several fields, opens with chapters that discuss the definition and classification of meditation. These are followed by contributions on Yoga and Tantra, which are often subsumed under the broad label of Hinduism; Jainism and Sikhism, Indian traditions not usually associated with meditation; Buddhist approaches found in Southeast Asia, Tibet, and China; and the indigenous Chinese traditions, Daoism and Neo-Confucianism. The final chapter explores recent scientific interest in meditation, which, despite its Western orientation, remains almost exclusively concerned with practices of Asian origin. Until a few years ago a major obstacle to the study of specific meditation practices within the traditions explored here was a widespread scholarly orientation that prioritized doctrinal issues and sociocultural contexts over actual practice. The contributors seek to counter this bias and supplement concerns over doctrine and context with the historical study of meditative practice. Asian Traditions of Meditation will appeal broadly to readers interested in meditation, mindfulness, and spirituality and those in the emerging field of contemplative education, as well as students and scholars of Asian and religious studies.


Mindfulness and Traditional Chinese Zen Arts: The Way of Calligraphy, Painting, Kung Fu, and Tea

Mindfulness and Traditional Chinese Zen Arts: The Way of Calligraphy, Painting, Kung Fu, and Tea

Author: Tristan Petts

Publisher:

Published: 2020-12-27

Total Pages: 260

ISBN-13: 9781916078901

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Mindfulness meditation disciplines are deeply rooted in the Far East's cultural past, and yet they are now being widely taught and researched in the modern West. What is more, when these differing perspectives on the same spiritual territory come together from opposite ends of the globe, their ways can interweave harmoniously - allowing for a new greater synthesis, or Way, to manifest. 'Mindfulness and Traditional Chinese Zen Arts' takes you on a journey into and through that broader landscape - into the heart of secular mindfulness and ancient Chinese Zen philosophy - by demystifying four traditional Chinese Zen arts that are more than 1000 years old. The author, Tristan Petts, a qualified British secular mindfulness meditation instructor, has spent two decades painstakingly searching for and practicing traditional mindful arts under authentic masters. Now, after having taught mindfulness and Chinese Zen arts alongside one another in the Far East for many years, he is committed to sharing the insights that he has gathered along that Way. Written in the simple, clear, modern scientific language of western secular mindfulness, this book holds the potential to delight, inspire, and enlighten anyone interested in world arts, mindfulness, Chinese Zen philosophy, or eastern practical spirituality in general.


Tranquil Sitting

Tranquil Sitting

Author: Yin Shih Tzu

Publisher: Singing Dragon

Published: 2012-09-15

Total Pages: 98

ISBN-13: 0857010905

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Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it. Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.


The Heart Sutra

The Heart Sutra

Author: Stephanie Yung

Publisher: Createspace Independent Publishing Platform

Published: 2016-01-01

Total Pages: 82

ISBN-13: 9781523244980

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The Heart Sutra Chinese Worksheets for Meditation and Memorization The purpose of this book is to practice meditating and memorizing the Heart Sutra in Chinese using Chinese worksheets. The Chinese worksheets are in Traditional Chinese and have Pinyin. The book contains 5 practice sets of the Heart Sutra. Each set has 2 focuses - one on memorizing and another on writing. May this merit benefit all sentient beings. May all beings be well, and may they all attain perfect peace.


Dangerous Meditation

Dangerous Meditation

Author: Mickey Spiegel

Publisher:

Published: 2002

Total Pages: 132

ISBN-13:

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And recommendations -- What is Falungong? -- Defiance and response: a Chronology -- Zhang Kunlun-an illustrative case -- Falungong in custody: competing accounts -- Falungong outside mainland China -- Analysis of the government response -- Conclusion.


Breathing Spaces

Breathing Spaces

Author: Nancy N. Chen

Publisher: Columbia University Press

Published: 2003

Total Pages: 257

ISBN-13: 0231128053

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The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last two decades. Anthropologist Nancy N. Chen examines the cultural context of medicine and healing practices in the PRC, Taiwan, and the United States, and the pages of her book come alive with the narratives of the numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats she interviewed.


The Healer Within

The Healer Within

Author: Roger O.M.D. Jahnke

Publisher: Harper Collins

Published: 2013-07-02

Total Pages: 290

ISBN-13: 0062276018

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Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!


Essential Chan Buddhism

Essential Chan Buddhism

Author: Guo Jun

Publisher: Monkfish Book Publishing

Published: 2013-04-02

Total Pages: 194

ISBN-13: 0983358915

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An inspiring introduction to Chan Buddhism in a value-priced hardcover edition. Perfect for daily spiritual guidance and gifts.