"After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete his mortgage application properly. It was while he was in jail that he became known as 'The Running Man' as he pounded the prison yard, and soon his fellow inmates were joining him, finding new hope through running. Now, in his brilliantly written and powerful account, Engle tells the story of his life and how running has brought him so much pleasure and peace. Like such classics as Born to Runor Running with the Kenyans, this is a book that anyone who has ever found solace in the freedom of running will enjoy"--Google Books.
“If Brian Freemantle isn’t the best writer of spy novels around, he’s certainly, along with John le Carré, in the top two” (The Philadelphia Inquirer). Charlie Muffin was once the toughest agent in British intelligence. He wasn’t strong, fast, or charming, but he knew how to survive. When his agency branded him a traitor, he eluded their pursuit for years. After eventually proving his innocence, he’s invited back into The Firm. But only just. Consigned to a monotonous desk job, it takes months for Charlie to get a real assignment. A KGB agent in Tokyo wants to defect to the other side. Charlie’s role is to bring him across. But as Charlie has learned from all those evasive years, there’s never anything simple or safe about running away. This ebook features an illustrated biography of Brian Freemantle including rare photos from the author’s personal collection.
Run Charlie Run tells the story of Charlie Bates, a former inmate determined not to go back into an institution of confinement and sanctioned savagery. With Craigslist as his saving grace, he makes his escape from California to New York meeting some colorful characters along the way. This tale provides a closer look at how the criminal justice system is packaged and presented to the general public as well as provoke them to question what Americans have grown to readily accept.
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner. There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners.
We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order. In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020. In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over two days and seventeen hours. He didn't stop to sleep, but did break for fifteen minutes for fish and chips. Hartley's record stood for thirty-one years, until two attempts were made on it in two weeks in the summer of 2020. First, American John Kelly broke Hartley's record by less than an hour, then Hall knocked another two hours off Kelly's time. Hall used his record attempt to highlight environmental issues: his attempt was carbon negative, he used no plastics, and he and his pacing runners collected litter as they went, while also raising money for Greenpeace. A vegan, Hall used no animal products on his attempt. Scrawled on his arm in permanent marker was 'FFF', signifying the three things that matter most to him: Family, Friends, Future. Packed with dry wit and humour, In It for the Long Run tells of Hall's four-year preparation for his attempt, and of the run itself. He also gives us an autobiographical insight into the deranged world of midlife crisis ultramarathon running and record attempts.
From the turn of the twentieth century in interior Alaska, dog team mail carriers were charged with maintaining the trail systems and carrying the mail until they were replaced in the late 1930s and ’40s by airplane mail service. With the advent and widespread adoption of aviation, many of the trails were abandoned, and a generation of rural Alaskans has now grown up with few ties to the overland trail system that supported their grandparents and inspired modern traditions such as the world-famous Iditarod Race. In addition to chronicling the history of this unique postal service, On Time Delivery pays tribute to the men who carried the mail and the families who supported them, and considers the changing nature of how people experience the country where they live—and how this is affected by the systems of communication and transportation upon which they depend.
Sportsman's Connection's Western Pennsylvania All-Outdoors Atlas & Field Guide contains maps created at twice the scale of other road atlases, which means double the detail. And while the maps are sure to be the finest quality you have ever used, the thing that makes this book unique is all the additional information. Your favorite outdoor activities including fishing lakes and streams, hunting, camping, hiking and biking,snowmobiling and off-roading, paddeling, skiing, golfing and wildlife viewing are covered in great depth with helpful editorial and extensive tables, which are all cross-referenced and indexed to the map pages in a way that's fun and easy to use.
When we first met him in Rabbit, Run (1960), the book that established John Updike as a major novelist, Harry (Rabbit) Angstrom is playing basketball with some boys in an alley in Pennsylvania during the tail end of the Eisenhower era, reliving for a moment his past as a star high school athlete. Athleticism of a different sort is on display throughout these four magnificent novels—the athleticism of an imagination possessed of the ability to lay bare, with a seemingly effortless animal grace, the enchantments and disenchantments of life. Updike revisited his hero toward the end of each of the following decades in the second half of this American century; and in each of the subsequent novels, as Rabbit, his wife, Janice, his son, Nelson, and the people around them grow, these characters take on the lineaments of our common existence. In prose that is one of the glories of contemporary literature, Updike has chronicled the frustrations and ambiguous triumphs, the longuers, the loves and frenzies, the betrayals and reconciliations of our era. He has given us our representative American story. This Rabbit Angstrom volume is composed of the following novels: Rabbit, Run; Rabbit Redux; Rabbit is Rich; and Rabbit at Rest.
The un-Bond-like British spy is back—from a multimillion-selling author who “hauls you aboard and won’t let you off until the roller coaster stops” (Los Angeles Times). “If Brian Freemantle isn’t the best writer of spy novels around, he’s certainly, along with John le Carré, in the top two.” —The Philadelphia Inquirer In his long-running Charlie Muffin series, Freemantle gives us an atypical British spy. Charlie is neither high cultured nor well mannered. He’s working-class, scruffy, and fond of a drink. But he gets the job done . . . Charlie Muffin U.S.A.: Officially declared dead, Charlie can breathe again without the intelligence forces of Great Britain and the United States hunting him. He puts his espionage skills to work for an English insurance company, ensuring the security of the Romanov stamps, a priceless collection assembled before the Russian Revolution. When the American government decides to use them as bait for a vicious drug lord, Charlie gets stuck in the middle. But he’s not licked yet. “Fine, lightweight-caper entertainment.” —Kirkus Reviews Madrigal for Charlie Muffin: Since British intelligence first turned on him and forced him to go into hiding, the ex-spy has had a rough few years. He takes a job for his only friend, Rupert Willoughby, who sends Charlie to Rome to check the security system for some valuable jewels. But Charlie has chosen the wrong time to visit the Eternal City. There’s a mole in the British embassy there, and with agents of the East and West homing in fast, he’s soon caught between a rock and a hard place. “The most degenerate and lovable character ever cast in the role of secret agent.” —Manchester Evening News The Blind Run: In this Edgar Award finalist, after a trumped-up trial, Charlie lands in jail for treason. But when KGB agents stage a prison break to free his fellow inmate, a convicted British traitor, Charlie also flees to Moscow. There he meets Natalia Fedova, the KGB interrogator assigned to determine if his defection is genuine. For anyone else, the risk would be suicidal. But for Charlie, the greatest danger may be falling in love. “Unpretentious, sly rather than stately, but powerful nonetheless: the best of the Muffin novels thus far.” —Kirkus Reviews See Charlie Run: Back at work for British intelligence, Charlie finally has a real assignment: A KGB agent in Tokyo wants to defect to the other side. Charlie’s role is to bring him across. But as he himself has learned from all those evasive years, there’s never anything simple or safe about running away. “Freemantle has merged the good humor of a Lawrence Block thriller, the seriousness of a le Carré spy novel and the slam-bang adventure of a popular espionage caper.” —Publishers Weekly
Henry is a young, handsome, Louisiana man. He lives in St. Mary's Parish, near the city of New Orleans. He lives in his family's Plantation, Idle Wile' on the Bank of the 'Big Muddy, the Mississippi River. The beautiful Bayou Teche' runs through this property as well. Henry's family, living with him on Idle Wile' plantation, are his Mother, Amy, his brothers Noah and Ben, his sisters Madeline and Bella and his Nephew Josh. Henry's four Uncles and Aunts and their families live along the Bank of the Ole' Muddy as well, in five Plantations they have built, with the help of their family, friends and workers. The thousands of arpants, the French word for acres, of land owned by the Arrington Family, was awarded by the Queen of France in a Land Grant for two hundred thousand acres of Prime Louisiana Land. Henry's father, Gustave, worked for the Queen in Translating the English Language into the French Language, for the business of the French Court to understand and apply it's wishes, where Louisiana was concerned.
