Vibrational Sound Healing
Vibrational Sound Healing

Author: Erica Longdon

Publisher: Simon and Schuster

Published: 2020-11-17

Total Pages: 176

ISBN-13: 1644111624

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A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.

Chakra Vocal Sound Healing
Chakra Vocal Sound Healing

Author: Elizabeth Elizabeth

Publisher: Elizabeth Knudson

Published: 2018-11-15

Total Pages: 34

ISBN-13: 1727438930

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Unleash the healing power of your voice and master an ancient energy healing modality. Learn the art of chakra healing and chakra balancing to reduce stress, boost mood and increase intuition. Since the beginning of time, healers, shamans and churchgoers alike have used the power of sound to silence the mind and uplift the spirit. It is common knowledge that reduction of stress supports physical and mental healing. The process of properly engaging the breath, focusing mental intention and creating physical sound, quickly enhance the brain's ability to reach deeper states of relaxation. When Chakra Vocal Sound HealingTM is practiced consistently over time it has the power to transform the human spirit by bringing in positive energy and disbursing negative energy. This transformation supports mental, emotional, physical and spiritual healing. Are you looking for a way to reduce stress, make positive changes and increase your intuitive awareness? Chakra Vocal Sound HealingTM provides you with a strong meditation, mindfulness and sound healing technique using the power of your voice. You do not need to be able to sing to use this incredible tool. In fact, this vocal healing technique is a great way to increase the beauty of your speaking voice and singing voice as well as boost your confidence, let go of negative thought patterns and align positive abundance in your life. This book provides you with an incredible self-healing tool and is a perfect fit for anyone who seeks self-healing, singing, toning, energy-healing, meditation and mindfulness techniques to boost mood, reduce stress, increase intuition and improve life quality. This book contains... • Spiritual teaching that will teach you to react positively to difficult situations. A powerful Chakra Balancing tool that will provide insight into the areas of your life that require deep healing. Transformative psychic healing techniques that teach you how to use your intuition to heal long-standing challenges. An energy healing tool you can use on others in your private healing practice; this is an especially useful sound therapy tool for caregivers, massage therapists, energy-healers, lightworkers, yogis, yoga teachers, therapists, nurses, doctors and anyone who works as a healer. Elizabeth Knudson – The Song HealerTM, is a psychic healer, intuitive, classical vocalist, Reiki Master and wrote this book drawing on her thirty years of vocal training, energy healing, and psychic healing. She has used this in her own life to overcome personal trauma and taught Chakra Vocal Sound Healing to over 5,000 students in 100 countries around the world. You can find out more about Elizabeth, read student and client reviews at www.thesonghealer.com.

Seed Sounds for Tuning the Chakras
Seed Sounds for Tuning the Chakras

Author: James D'Angelo

Publisher: Simon and Schuster

Published: 2012-08-22

Total Pages: 103

ISBN-13: 1620550024

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A practical guide to vocally resonating your energetic and psychological centers to balance the emotions, purify the soul, and dissipate negative states • Explores the intimate connections between specific sounds and syllables, the 7 chakras, and their corresponding psychological traits • Provides toning exercises using these seed sounds to re-tune and purify the chakras, leading to spiritual transformation and wholeness as energetic blockages and negative states are dissipated • Includes 66 minutes of audio tracks to guide you through each exercise and the toning of each chakra’s sounds Using the Sacred Alphabet--the universal sounds of all languages--sound-healing teacher James D’Angelo explores the intimate connections between vowel, consonant, and syllable combinations, each of the 7 chakras, and their corresponding psychological traits. He explains, for example, how the vowel sound “uh” connects to the root chakra and is found in such words as “support” and “trust,” words deeply linked to the emotional character of this chakra. Revealing the voice as the master instrument for transformation--attested by the spiritual traditions that use chanting as an aid to enlightenment--he provides an extensive selection of vocal exercises to re-tune and purify each chakra and dissipate any related negative states as well as exercises that incorporate multiple chakras for general well-being. The accompanying 66-minutes of audio tracks guide you through each exercise and the proper toning of each chakra’s sounds. In uniting these sacred seed sounds with their corresponding chakras and psychologies, the author shows how you can enhance the power of these syllables and purposefully harness them for healing, states of deep meditation, and spiritual development. By bringing you closer to the voice of the Absolute, your own voice can be the conduit to the blissful union the soul so deeply desires.

Tantra of Sound
Tantra of Sound

Author: Jonatha Goldman

Publisher: Hampton Roads Publishing Company

Published: 2005

Total Pages: 190

ISBN-13: 1571744320

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Introduces the field of sound healing into the realm of intimate relationships, and demonstrates how to harness the power of sound to create a better life--includes a CD with basic meditations and a series of simple toning and breathing exercises. Original.

Sound Healing for Beginners
Sound Healing for Beginners

Author: Joshua Goldman

Publisher: Llewellyn Worldwide

Published: 2015-08-08

Total Pages: 233

ISBN-13: 0738745731

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Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.

Sound Bath
Sound Bath

Author: Sara Auster

Publisher: S&S/Simon Element

Published: 2019-11-19

Total Pages: 336

ISBN-13: 1982132949

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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.

The Humming Effect
The Humming Effect

Author: Jonathan Goldman

Publisher: Simon and Schuster

Published: 2017-05-25

Total Pages: 183

ISBN-13: 1620554852

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An accessible guide to the practice of conscious humming • Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices • Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production • Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions • Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone. In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.

The Healing Power of the Human Voice
The Healing Power of the Human Voice

Author: James D'Angelo

Publisher: Simon and Schuster

Published: 2005-05-27

Total Pages: 240

ISBN-13: 1594776385

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A complete introduction to using the sounds of the voice to promote healing • Explains the emotional meanings and healing attributes of human vocal expression, from vowels and consonants to natural sounds such as laughter or sighs • Includes easy-to-follow vocal and breathing exercises • Contains chants and mantras from cultures around the world As infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in Western cultures. Yet when done with vigor, the sounds made by laughing, groaning, humming, keening, and sighing hold within them great power for healing. In The Healing Power of the Human Voice James D’Angelo introduces the concepts behind sound healing and provides simple, practical exercises to put these concepts into practice. He explains in detail the meanings and healing attributes of the whole range of human vocal expression, from vowels and consonants to the natural sounds of laughter or sighs. He reveals the power of singing and the ways in which group singing can contribute to physical and mental health. He also presents authentic classical chants and mantras from cultures around the world and shows how we can combine various vocal sounds to form our own mantras to help clear chakra blockages. All of the sounds discussed, as well as the techniques for producing overtones, are placed in a ritualized context and are accompanied by simple movements to enhance tuning the body toward inner harmony, health, and peace. In addition, the author demonstrates all the major vocal techniques in the accompanying audio tracks--including mantras, chants from major religious traditions, seed sounds and syllables, and overtones--giving you all the tools necessary to create these sounds yourself.

The Voice of Women's Wisdom
The Voice of Women's Wisdom

Author: Ruth Ratliff

Publisher:

Published: 2018-06-30

Total Pages: 52

ISBN-13: 9781983294129

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Women's voices throughout history have been minimized, criticized, blocked or shut down by collective societal consciousness, which has created physical and emotional holding patterns in how we express ourselves. Expression is a creative gift that we are all born with, and women's historical lack of rights have made us doubt our wise and intuitive voice. When they say the eyes are the window to the soul, I believe that the voice is how we express that soul. Our voices are one of the most powerful tools we have to communicate with others - they carry our life-force energy! The sound of our voice expresses who we are and what we are feeling and thinking. It tells a story of our inner world. Your voice is also a holographic representation of your state of health. It is a unique gift we are each given at birth to allow life to move through us and express itself. The key to empowerment is communication, and our "voice," either from our throats or hearts, speaks our truth. This book will guide you on an exploration of your wise, magical voice by sharing groundbreaking information, videos and soundbites, backed by science and the author's own personal story of healing. Let's open up a greater awareness of your body as a vibrant instrument of expressive communication - our collective "voices" are meant to be shared from a place of empowerment to facilitate meaningful change in the world!

Healing Sounds
Healing Sounds

Author: Jonathan Goldman

Publisher: Simon and Schuster

Published: 2002-06-01

Total Pages: 180

ISBN-13: 1594777306

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The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.