What if, one day, you find yourself in a Himalayan cave, far away from the world? For Jeet, this is a choice he made after leaving city life behind. One evening, a strange man called Adi, who does mysterious things, makes his way into Jeet's cave. The two develop a friendship that will help Jeet unravel the secrets of the wild. In his pursuit to grow, Jeet travels to a mountain village that has been untouched by time and then up a sacred mountain, meeting some fascinating characters along his journey. On this quest from the surreal to the supernatural, Jeet untangles some of the most complex mysteries of the world, which often kept him awake at night in the city. Intriguing, adventurous and containing the pearls of forgotten ancient Indian myths and legends, Caveman's Secret Sauce has the right ingredients that are missing in society today.
The Caveman Diet is not just a way to lose weight; it's a healthy approach to making your body indestructible. Caveman Diet recipes consist mainly of good healthy proteins including lots of meat, fish and poultry as well as a good portion of healthy fruit and vegetables, roots and nuts, and are a great diet for weight loss, keeping lean, and general good health. From Breakfast recipes through to dinner party recipes, family celebrations and summer salads, it’s all covered. These are real healthy eating meals called the Caveman Diet, because it doesn’t include all the preservatives and chemicals that we are so used to eating on a normal daily basis. Caveman Diet consists surprisingly simple recipes with great taste and flavors but yet, its healthy eating all day round! Enjoy great health and freedom from disease, be stronger, up your energy level, shed pounds and live a longer life.
This helpful resource shows you how to transform unconvincing messages into compelling copy. The new rules for persuasive messaging. When it comes to messaging, what worked in the past won't work today. Our noisy, digital world has undermined our ability to focus. For a message to grab attention and persuade, it now must pass the SAUCE test and be: Simple, Appealing, Unexpected, Credible, and Emotional. This book comes with a 15-question SAUCE test and a Heat Gauge which allows you to precisely measure the persuasive impact of your messages. Short, easy to read, and packed with visuals, Secret Sauce provides: Clear examples of what works and what doesn't Fascinating insights from behavioral and neurological research Powerful lessons from successful and failed campaigns Less than 10 percent of marketing messages are truly compelling-engaging the head and heart. Secret Sauce helps you weed out the clutter and craft messages that stick.
Did you know that cavemen didn’t have cancer? They didn’t have heart disease either. Nor did they have diabetes. They didn’t even have tooth decay! Yeah, I didn’t know that shit either. My first question was, “How do ‘they’ know?” But they know. This isn’t a book about archeology or anthropology, so you’ll have to look up that research on your own, you lazy bastards. This is a book on how what many people perceive to be a “fad” diet transformed me into a healthy, skinny, ripped human machine, without much exercise at all. “Too good to be true,” you ask? “What’s this jerk-wad trying to sell me? What do I have to do, read his book, and then buy the diet plan (sold separately) to get his secret? What a rip-off artist!” Nope, nothing to buy (except this book, you cheap bastards) because I found the diet all by myself on the Internet, free of charge! There are several books out there on the Caveman Diet, also known as the Paleo Diet, but it’s so simple (a caveman could do it), and there’s so much info out there, I think those books are a rip-off. Now my next cookbook, that’s a different story altogether! Get those credit cards ready, you fat bastards, I’ve already started on my second book! You’re about to read how I, a lowly Emmy Award-winning writer/producer/voice actor/director, accidentally stumbled upon the Caveman Diet, and how it transformed my body, my mind, and my spirit, and in doing so alienated me from almost everyone! It limited the ingredients I could eat yet sparked my creativity and made me into a pretty amazing cook, if I do say so myself (’cause I certainly wasn’t when I started). Healthy eating and dieting does not mean deprivation. I promise you, if I can do this, anyone can do this. It just takes a commitment to change for the better. I am in the best shape of my life, rarely exercise, and I eat LIKE A KING!
"This book is much more than a cookbook. True to its title, the author explains a lot of the essential chemistry of cooking: not just "what" ingredients to add, but "why" those ingredients make a difference." -- Back cover.
Brian Bouldrey traveled to the island of Corsica, with its wine-dark Mediterranean waters, powdered-sugar beach sand, sumptuous cuisine, and fine wine. And then he walked away from all of them. Bouldrey strapped on a backpack and walked across Napoleon's native land with the same spirit many choose to dance or drink: to celebrate, to mourn, to think, to avoid thinking, to recall, to ignore, to escape, and to arrive. This wonderfully textured account of a two-week ramble along a famous Corsican hiking trail with his German friend Petra (she was good at the downhills while he was better at the uphills) offers readers a journal that is a launching point for reflection: thoughts on cultural differences, friendship, physical challenge, personal challenge, and getting very, very lost. Part travelogue, part memoir, and part lampoon, this book offers readers an impressionistic view of a little talked about yet stunningly beautiful landscape. Best Books for General Audiences, selected by the American Association of School Librarians and the Public Library Association Runner-up, Best Travel Book, National Association of Travel Journalists
No-Ritos Ingredients • 3/4 cup almond flour • 1/4 cup coconut flour • 1/4 cup flax seeds • 1/4 cup of butter • 1/2 tsp salt • 1 1/2 tsp chilli • 1/2 tsp cumin • 1/2 tsp paprika powder • 1 egg • 1/2 tsp garlic powder Instructions 1. Melt the butter and basically mix up all the ingredients together, and knead it into a ball. Take 2 sheets of baking paper, lay the ball on one, the other sheet on top and then flatten it out with a roller. 2. Cut triangles with a knife. Heat the oven to about 180C (350F) and bake for about 10 minutes. Keep an eye on them so they don't burn. Turn the oven off and let them harden for about another 15 minutes. Grab the book for more paleo recipes now!
The Paleo diet is quite versatile. It follows certain guidelines as to what you can or cannot eat. But you also have the liberty to change this eating plan to suit your own personal dietary restrictions. For example: you can remove nuts from this diet if you have peanut or nut-based allergies. You can remove shellfish or other seafood items if you have religious or cultural restrictions against these. You can make this diet vegetarian or strictly vegan. If you are new to this diet, you can follow this one simple guideline: if a caveman does not have access to it, it should not be included in your meals. Check out this mega box set of 100+ recipes now.
