Caroline's No Nightshade Kitchen
Caroline's No Nightshade Kitchen

Author: Caroline Thompson

Publisher: Outskirts Press

Published: 2012-10-01

Total Pages: 247

ISBN-13: 9781432797164

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Welcome to Caroline's No Nightshade Kitchen: Arthritis Diet. Fourteen years ago, I discovered that I have arthritis in my hands. The pain was sudden and severe. For three years, I went to numerous doctors but found no relief for the pain I was enduring. A friend told me about the effect nightshades have on some people with arthritis. She explained that tomatoes, peppers, white potatoes, and eggplant, which are in the nightshade plant family, contain alkaloids. Alkaloids can cause serious inflammatory issues for people who have developed a high sensitivity to this chemical. I was desperate, and although I doubted eliminating nightshades from my diet would help, I tried it. In a few days, the pain, swelling, and redness disappeared completely, and stayed away as long as I avoided nightshade foods. I want to share what I've learned about nightshades, and the harm these foods cause many of us who suffer from symptoms of arthritis and other inflammatory illnesses. Eliminating these foods from your diet may significantly relieve your pain, and for many like myself, we live pain free. At the same time, I love to cook! I have developed the recipes in this book which provide savory food options without nightshades. The change in your diet is a simple price to pay for living better with arthritis. Arthritis changed my life, and now I'm changing it back. Living without nightshade foods made it possible. Caroline Thompson

Nightshade Free Pain Free
Nightshade Free Pain Free

Author: Michael Fowler

Publisher:

Published: 2007-08

Total Pages: 0

ISBN-13: 9780979772801

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An overview of how nightshades plants(potato, tomato, eggplant, etc) in the diet may be a leading cause of many incurable diseases, such as arthritis, irritable bowel syndrome, migraines memory loss, chronic fatigue, and more. An expose' on the hidden dangers of toxins in these commonly eaten plants; covers the history, toxic effects, and diseases that may result. After years of needless suffering and frustration from chronic fatigue, joint pain, and intense bowel disorders one man discovered the cause of all of these problems, Nightshades. Learn how nightshades in diet may be the source of numerous health problems for millions of people. You are very familiar with Nightshade plants even if you do not recognize the term. Also called the potato family, these plants contain poisons that attack the nervous system, joints, brain, and even cause cancer. Like its brother tobacco, the potato contains the dreaded nicotine and other toxins that may be even more dangerous. The poisons in potatoes have hidden side-effects that you should know about before having your next meal! .Learn how potatoes can damage your health .How potatoes are related to nerve gas .How kings forced potatoes on the people .How the E.P.A., F.D.A. and W.H.O. refuse to tell people the truth .Potatoes may be the leading cause of: cancer, arthritis, depression, Alzheimer's. Of the 52% rigidly on the diet [without nightshades], 94% reported complete or substantial relief of arthritis.- Journal of Neurological and Orthopedic Medical Surgery In a recent (1983) poisoning associated with a school lunch program, 61 of 109 school children and staff in Alberta, Canada, became ill, most within 5 minutes, after eating bakedpotato.- (Anon, 1984)., potato neurotoxins have been shown to cause birth defects in rodents. -Dr. Bruce N. Ames and Dr. Lois Swirsky Gold., positive correlation of appendicitis incidence rates with potato consumption -Digestive Diseases in the United States: Epidemiology & Impact -James E. Everhart The toxins found in potatoes may be the leading cause of Alzheimer's, inflammatory bowel disease, congenital spina bifida, osteoporosis, migraines, birth defects, cancer and mor

The Keto All Day Cookbook
The Keto All Day Cookbook

Author: Martina Slajerova

Publisher: Fair Winds Press

Published: 2019-01-22

Total Pages: 179

ISBN-13: 1592338704

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In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously! Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare. Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler. Reap the benefits of the amazing keto diet in a delicious way with Keto All Day.

The Football Girl
The Football Girl

Author: Thatcher Heldring

Publisher: Delacorte Press

Published: 2017-04-04

Total Pages: 210

ISBN-13: 0375987142

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For every athlete or sports fanatic who knows she's just as good as the guys. This is for fans of The Running Dream by Wendelin Van Draanen, Grace, Gold, and Glory by Gabrielle Douglass and Breakaway: Beyond the Goal by Alex Morgan. The summer before Caleb and Tessa enter high school, friendship has blossomed into a relationship . . . and their playful sports days are coming to an end. Caleb is getting ready to try out for the football team, and Tessa is training for cross-country. But all their structured plans derail in the final flag game when they lose. Tessa doesn’t want to end her career as a loser. She really enjoys playing, and if she’s being honest, she likes it even more than running cross-country. So what if she decided to play football instead? What would happen between her and Caleb? Or between her two best friends, who are counting on her to try out for cross-country with them? And will her parents be upset that she’s decided to take her hobby to the next level? This summer Caleb and Tessa figure out just what it means to be a boyfriend, girlfriend, teammate, best friend, and someone worth cheering for. “A great next choice for readers who have enjoyed Catherine Gilbert Murdock’s Dairy Queen and Miranda Kenneally’s Catching Jordan.”—SLJ “Fast-paced football action, realistic family drama, and sweet romance…[will have] readers looking for girl-powered sports stories…find[ing] plenty to like.”—Booklist “Tessa's ferocious competitiveness is appealing.”—Kirkus Reviews “[The Football Girl] serve[s] to illuminate the appropriately complicated emotions both of a young romance and of pursuing a dream. Heldring writes with insight and restraint.”—The Horn Book

Dead Is Just a Rumor
Dead Is Just a Rumor

Author: Marlene Perez

Publisher: Houghton Mifflin Harcourt

Published: 2010-07-21

Total Pages: 206

ISBN-13: 0547505108

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Thrills and chills descend on the town of Nightshade during Halloween in this fourth book in the series, following Dead Is So Last Year. As the creepy little town of Nightshade prepares to celebrate its 200th anniversary—on Halloween, of course—many of its paranormal residents are receiving mysterious blackmail letters. Psychic teen Daisy Giordano and her sisters set out to find out who is behind the threats. But launching an investigation isn’t easy for Daisy with her overprotective father watching her every move. Though she’s is happy to have him back after the years he spent being held captive by an anti-paranormal group called the Scourge, Dad is having a difficult time adjusting to home life—and the fact that his little girl is now a senior in high school. He even disapproves of Daisy’s boyfriend, Ryan. Can their relationship take the strain? And Daisy’s got even more on her plate: A talented amateur chef, she has won cooking lessons with celebrity chef Circe Silvertongue. After nosing around (with a little help from Circe’s pet pig), Daisy begins to suspect the temperamental chef’s secrets aren’t only in her ingredients . . . Praise for the Dead Is series “[Perez] delivers a wise-cracking, boy-lusting, determined sleuth of a high school protagonist . . . this quick, lighter-than-air spoof of the undead, cheerleaders and popularity is pure pleasure.”—Publishers Weekly “A fun ride from start to finish. Perez’s smart and sassy style soars.”—Mary E. Pearson, author of the Remnant Chronicles “[A] quick, lively romp . . . Teens looking for a breezy read will find plenty to like here.”—Booklist

Nom Nom Paleo
Nom Nom Paleo

Author: Michelle Tam

Publisher: Andrews McMeel Publishing

Published: 2022-01-18

Total Pages: 352

ISBN-13: 1524873470

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The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes—including keto-friendly, Whole30, and plant-based recipes! With step-by-step photos, fun cartoons, and a dash of snarky humor, Let’s Go! will have you running into the kitchen and ready to cook! Michelle Tam and Henry Fong know that the healthiest meal is the one you make yourself, so they’re all about getting you off your butts and into the kitchen. Whether you’re cooking for yourself, whipping up a family dinner, or preparing a special-occasion feast, Nom Nom Paleo: Let’s Go! will inspire you with deliciously nourishing meals. Weeknight suppers should be healthy and flavor-packed but also fast and simple. Weekends and celebrations, on the other hand, are the perfect excuse to craft elevated (but easy!) crowd-pleasers. This cookbook offers crazy-delicious recipes for all occasions, and every single one is free of grains, gluten, dairy, and refined sugar. Better yet? No one in your family will notice what’s missing! As always, Nom Nom Paleo’s recipes reflect the diverse cuisines Michelle grew up with and culinary ideas from her travels. Often Asian-inspired, Michelle’s unfussy recipes maximize flavor, optimize whole foods, and are presented with photos of each step so they’re absolutely foolproof—even for novice cooks! New recipes include: Cantonese Roast Duck Nom Nom Chili Crisp Bacon Cheeseburger Casserole Chicken Karaage Instant Pot Balsamic Beef Stew Paleo-Friendly Cream Puffs. So what are you waiting for? LET’S GO!

First Born
First Born

Author: Caroline Thompson

Publisher: Coward Mc Cann

Published: 1983

Total Pages: 192

ISBN-13: 9780698112247

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When Claire, the wife of a young lawyer, becomes pregnant, her decision to have an abortion becomes a chilling nightmare of escalating horror

Love, Lucas
Love, Lucas

Author: Chantele Sedgwick

Publisher: Simon and Schuster

Published: 2015-05-05

Total Pages: 223

ISBN-13: 1634500032

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A 2015 Whitney Award Nominee! A powerful story of loss, second chances, and first love, reminiscent of Sarah Dessen and John Green. When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she’ll never recover. Between her parents’ arguing and the battle she’s fighting with depression, she feels nothing inside but a hollow emptiness. When Mom suggests they spend a few months in California with Aunt Jo, Oakley isn’t sure a change of scenery will alter anything, but she’s willing to give it a try. In California, Oakley discovers a sort of safety and freedom in Aunt Jo’s beach house. Once they’re settled, Mom hands her a notebook full of letters addressed to her—from Lucas. As Oakley reads one each day, she realizes how much he loved her, and each letter challenges her to be better and to continue to enjoy her life. He wants her to move on. If only it were that easy. But then a surfer named Carson comes into her life, and Oakley is blindsided. He makes her feel again. As she lets him in, she is surprised by how much she cares for him, and that’s when things get complicated. How can she fall in love and be happy when Lucas never got the chance to do those very same things? With her brother’s dying words as guidance, Oakley knows she must learn to listen and trust again. But will she have to leave the past behind to find happiness in the future? Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readers—picture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Nightshade
Nightshade

Author: Anthony Horowitz

Publisher: Penguin

Published: 2020-04-07

Total Pages: 434

ISBN-13: 0593115333

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Alex Rider is now a Freevee original series! From internationally bestselling author Anthony Horowitz comes the twelfth thrilling installment of the Alex Rider series! Follow the world's greatest teen spy as he sets off to Gibraltar after the death of Scorpia, and enters into a battle against a new criminal organization: Nightshade. Following the shocking events of Never Say Die, Alex Rider's world has changed: his biggest enemy, the evil organization Scorpia, has been destroyed. Alex is hoping his life can finally go back to normal, that he can go to school and spend time with his friends--but very quickly everything changes. A new and dangerous criminal organization--Nightshade--is rising. When Alex discovers they've planned a mysterious attack on London, he will stop at nothing to take them down. But protecting his home city means facing off a ruthless new enemy and putting his life at stake, again. And this time, there's no one to save him if he makes a mistake. The #1 New York Times and internationally bestselling Alex Rider series is back with a vengeance in this edge-of-your-seat adventure. Perfect for fans of James Bond and Jason Bourne!