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Author: Dmitry Golubnichy
Publisher: Artisan Books
Published: 2017-12-12
Total Pages: 122
ISBN-13: 157965715X
DOWNLOAD EBOOKAn inspirational, fun, and informative visual guide to help readers realize long-term happiness and fulfillment (and complete the wildly popular #100happydays challenge).
Author: Becca Ehrlich
Publisher: Church Publishing, Inc.
Published: 2021-05-17
Total Pages: 161
ISBN-13: 1640653899
DOWNLOAD EBOOK"Ehrlich’s insightful self-help guide will resonate with Christians wishing to streamline an overstuffed life."—Publishers Weekly Logically, we all know our purpose in life is not wrapped up in accumulating possessions, wealth, power, and prestige—Jesus is very clear about that—but society tells us otherwise. Christian Minimalism attempts to cut through our assumptions and society’s lies about what life should look like and invites readers into a life that Jesus calls us to live: one lived intentionally, free of physical, spiritual, and emotional clutter. Written by a woman who simplified her own life and practices these principles daily, this book gives readers a fresh perspective on how to live out God’s grace for us in new and exciting ways and live out our faith in a way that is deeply satisfying.
Author: Dmitry Golubnichy
Publisher: Artisan
Published: 2017-12-12
Total Pages: 122
ISBN-13: 1579657834
DOWNLOAD EBOOKThe #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day—whether through trying something new or just seeing their daily life in a new way—added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts. This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action (“Compliment a stranger,” “Hike to a scenic spot,” “Be the first to apologize”), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity.
Author: Bill F. Puglisi
Publisher: AuthorHouse
Published: 2008-03
Total Pages: 162
ISBN-13: 1434356159
DOWNLOAD EBOOK"This may be the last book on health that you'll ever need. Loaded with scientific research to back up every word, the author gives you concise practical advice that is easy to understand and follow. This real bottom-line health information is well documented and referenced, and told in a way that feels like you're sitting knee to knee in a conversation with an expert who is speaking directly to you. Not just another nutrition or fitness book, this book takes you by the hand and not only tells you WHAT to do, but WHY and HOW. EVERYTHING you need to get back on the road to health, and stay there. The chapter on stress alone could save your life!" "A great collection of scientific health information presented in everyday language. Great for athletes and non-athletes, moms and dads, and even health-conscious doctors who want to improve their treatment results. Anyone who wants to improve their health, no matter what your present condition, should read this book."
Author: Bill Truby
Publisher:
Published: 2003-05
Total Pages: 218
ISBN-13: 9780972589741
DOWNLOAD EBOOKThis book will help readers find peace and fulfillment, gain control of their life, and move forward with nothing holding them back from personal, interpersonal, and professional success. Based on Bill and Joann Truby's highly successful, three-day Personal Growth Intensive workshop.
Author: Michelle Poler
Publisher: Sourcebooks, Inc.
Published: 2020-05-05
Total Pages: 186
ISBN-13: 1492688908
DOWNLOAD EBOOKAre you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Author: Mari Andrew
Publisher:
Published: 2019-04-16
Total Pages: 178
ISBN-13: 1524761613
DOWNLOAD EBOOKAuthor: Belle Robertson
Publisher:
Published: 2016-05-17
Total Pages: 192
ISBN-13: 9780995158009
DOWNLOAD EBOOKAuthor: Domonique Bertolucci
Publisher: Hardie Grant Books
Published: 2013-10-01
Total Pages: 112
ISBN-13: 1743580649
DOWNLOAD EBOOKA collection of inspirational messages, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
Author: Lily Johns
Publisher: Andrews UK Limited
Published: 2023-10-25
Total Pages: 144
ISBN-13: 1911105736
DOWNLOAD EBOOKLily Johns began life as a confident, happy child but in her teenage years started to suffer from lack of self-esteem and confidence. This spiralled into anorexia and depression that held her captive from her teenage years to her early 40s. She was never able to speak to anyone who had recovered from anorexia because the system never gave her the opportunity. She therefore never believed that recovery was possible. This harrowing but ultimately uplifting book charts her descent into a world of distorted and delusional thinking, years of well-meaning treatment that did little to get to the root of the problem, and the turning-point that put hope back on the agenda. Lily, who describes herself as being in remission from the illness, tells her story with unflinching honesty. When she found it hard to communicate because of the barrage of negative thoughts, she began to draw: the results allowed outsiders a glimpse of what she was going through, and many of them are reproduced in this book. This is the ideal book for parents, siblings, friends, partners, carers or nurses who want a better understanding of the anorexic mind, as well as offering hope to fellow sufferers.
