Fast Your Way to Health
Fast Your Way to Health

Author: Lee Bueno

Publisher: Whitaker House

Published: 2006-01-05

Total Pages: 272

ISBN-13: 1629110957

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Having received a death sentence from her doctors, Lee Bueno-Aguer found that God had given her a better prescription—fasting to regain her health. From her own and others’ experiences, as well as sound scriptural and medical guidelines, she discusses many aspects of fasting, including: Who should and should not fast Various kinds of fasts How to begin and end a fast The difference between fasting and starvation Drugs versus fasting The curing of life-threatening diseases Fasting for longevity Lee reports on many who have fasted and prayed for others and seen miraculous results, including marriages restored, the insane brought back to normal, the disappearance of tumors, and even raising of the dead. As you read this book, you will discover the amazing ways God has designed your body to restore itself and your spirit to be uplifted during a fast.

This Book Could Save Your Life
This Book Could Save Your Life

Author: Graham Lawton

Publisher: Nicholas Brealey

Published: 2020-05-12

Total Pages: 306

ISBN-13: 1529362083

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You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

This Book Will Save Your Life
This Book Will Save Your Life

Author: A.M. Homes

Publisher: Penguin

Published: 2007-04-03

Total Pages: 388

ISBN-13: 9780143038740

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Since her debut in 1989, A. M. Homes, author of the forthcoming novel The Unfolding, has been among the boldest and most original voices of her generation, acclaimed for the psychological accuracy and unnerving emotional intensity of her storytelling. Her ability to explore how extraordinary the ordinary can be is at the heart of her touching and funny new novel, her first in six years. This Book Will Save Your Life is a vivid, uplifting, and revealing story about compassion, transformation, and what can happen if you are willing to lose yourself and open up to the world around you.

Life in the Fasting Lane
Life in the Fasting Lane

Author: Dr. Jason Fung

Publisher: Hay House, Inc

Published: 2020-04-07

Total Pages: 264

ISBN-13: 1788174070

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Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.

Fasting Cure
Fasting Cure

Author: Upton Sinclair

Publisher: Applewood Books

Published: 2008-07

Total Pages: 166

ISBN-13: 142901136X

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Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.

The Pleasure Trap
The Pleasure Trap

Author: Douglas J. Lisle

Publisher: Book Publishing Company

Published: 2007-09-01

Total Pages: 319

ISBN-13: 1570679975

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The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well

The Life You Can Save
The Life You Can Save

Author: Peter Singer

Publisher: Random House Trade Paperbacks

Published: 2010

Total Pages: 242

ISBN-13: 0812981561

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Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

Water Fasting
Water Fasting

Author: MIchael Burgess

Publisher:

Published: 2021-06-09

Total Pages: 140

ISBN-13:

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Heal, Cleanse and Restore your Health. #Research and Scientific Evidence Backed Modern day life is filled with stress, toxins and chemicals. Toxins and Chemicals can wreak havoc on your body and its systems. The Scary thing is, they're extremely prevalent in the world today. From shampoos to the air we breathe in there are many harmful substances that can get into your body and stay there, some of them forever. Water Fasting is one of the only proven methods that can remove these chemicals and toxins by flushing them out of your body. Flushing out toxins will increase your lifespan, longevity, reverse diseases and increase brain performance at the very least. My name is Michael Burgess and I'm extremely passionate about Natural Health industry and using alternative medicine to treat health problems. I've seen how the modern unhealthy lifestyle can negatively impact lives, longevity and happiness. This has taught me everything I know in regards to Water Fasting and inspired me to not only share my story with others, but offer help in the form of this book to assist you in doing the same. I want to share that knowledge with you now because I know for a fact that water fasting can benefit you and prevent harmful chronic diseases from ever occurring. The best option is to not ever get the disease in the first place! In Water Fasting: The Complete Guide, here is just a fraction of what you'll learn: ✓ Toxins and Chemicals in our Modern World ✓ Background and History of Water Fasting ✓ The Science of Fasting ✓ What is the Water Fast? ✓ Benefits of the Water Fast ✓ Most Common Mistakes and How to Avoid Them ✓ Safety Guide ✓ Full Guide on How to Complete the Water Fast Correctly ✓ What to Do After and How to Break Your Fast Correctly for the Maximum Benefits ✓ FAQs, Myths, and Top Tips Why Should you chose our Book? Our Book doesn't use pseudoscience! The book was written using scientific studies and clinical trials to support the claims that we have included. Not only do we just cover the Water Fast, we go into depth on how to Plan your Fast (Before) and specifically how to break your fast for the best benefits. These are topics that are overlooked by many books. Order Now and get started on Flushing out all those toxins!