The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Calm Color Therapy Coloring Book As an art therapist, it is important for one to be aware of the possible meanings and symbolism of different colors that clients may use in their art. At times, clients will consciously choose a color to use and have a specific meaning. Other times, color may be chosen unconsciously but still play an important role. If the client does not know why they chose a color, the therapist can ask if the color makes them think of anything or how the color makes them feel. Coloring books are great material for relaxation and are a great tool as an anti stress method of success, both mindful and spiritful.
As featured in Time, the New York Times, USA Today and publications around the world! -A #1 National Bestseller on Amazon! -This adult coloring book features over 50+ lovingly detailed patterns. -Designs range in complexity from beginner to expert-level. -Provides hours and hours of stress relief, mindful calm, and fun, creative expression. -Join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring!
"Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.
"35 Fuck Offs from Around the World: A Rude Geometric Color Therapy Book To Help Relieve Stress And Anxiety While Promoting A Calm Mind," Colorful Coloring Books. This Color Therapy book contains over 35 expertly illustrated unique designs based around geometric patters, mandalas and how to say fuck off in 35 different languages. A simple and inexpensive way to relieve stress, and promote ant anxiety, is to unwind while coloring images. The act of coloring has been proven to be highly soothing due to the methodical action of coloring itself and the fact that you, the artist, have full control over color choice and medium. Refocusing your attention and allowing yourself to be completely engaged with the act of coloring will definitely help to reverse the effects of anxiety, depression and other stressors. Features: - Single sided coloring pages which allow for the pages to be removed and shared amongst friends or to be removed for a keepsake purpose. - The single sided coloring pages also prevents coloring bleeding onto the next design which makes this Color Therapy book suitable for coloring pencils, paint, felt tips and marker pens. - Professionally designed Mandalas throughout the coloring book. - The 6x9 size makes this color therapy book perfect for use during commutes, travelling and outdoor coloring. - Anti Anxiety! Perfect gift for anyone with Anxiety as color therapy has been proven to help with depression, anxiety and relaxing in general. Welcome to this Color Therapy book, by Colorful Coloring Books. Each page is filled with a unique piece of art for you to enjoy coloring. Have you had a hard day at work? Feel like shit? Want everyone to Fuck Off? If that is the case, this Color Therapy book is ideal for you! The content of this coloring book is rude, adult and unnecessarily sweary in an attempt to bring an heir of comedy into our overworked and highly stressful lives! This Color Therapy book is made up of 35 way to say 'Fuck off' in 35 different languages. Each 'Fuck off' is accompanied with professionally designed geometric patterns for you to color at your leisure and to help you chill the Fuck out. The designs in this book are a fusion of Mandalas, geometric shapes and sweary sweary text! Reading some of the sweary text alone should help relieve some of your day to day stress due to the sheer ridiculousness of them! ABOUT THE AUTHOR During my childhood and my teenage years, I found myself prone to taking 'action' to relieve my daily stresses, problems and grievances. Unfortunately, the 'actions' I took tended to be extremely self-destructive in nature. It wasn't until I was older that I realized how calming, stress relieving and relaxing colour therapy books can truly be - I guess the term 'therapy' should have made that obvious to me, oh well. I have always had an interest in things that have been considered to be 'socially unacceptable' and 'taboo,' and wanted my coloring books to reflect this. Hence the creation of 'Colorful Coloring Books,' a series of adult themed color therapy books that aim to give you both a relaxing and enjoyable experience, and to also, hopefully, make you laugh along the way. All forms of Feedback are greatly appreciated! WARNING: CONTAINS SERIOUSLY OFFENSIVE AND COLORFUL LANGUAGE. Not for the easily TRIGGERED. Tags: Color, Colour, Colour therapy, Color therapy, coloring book, colouring book, adult coloring, adult colouring, anti anxiety, anti stress, color by numbers,
Colors affect moods and emotions. Color therapy uses this sensitivity to color to identify and correct any imbalances in the body's internal energy patterns that might lead to emotional or physical ill health. Therapists believe that each organ and body system has its own characteristic vibrational energy, and disorders can be healed by applying color of the corresponding vibrational energy, either to the whole body or to the organ concerned. For example, the red spectrum affects our physical energies. It is stimulating and warming. Blues are cooling and cleansing, affecting our spiritual energies. The yellow shades serve to bridge them, affecting our mental energies. The three colors together provide opportunities for healing our body, mind, and spirit. We recommend that you start your relaxation with the color therapy by using this Color Therapy coloring book. You may also want to read light therapy that covers in depth the white light therapy.
Channel your anger, sadness, frustration, depression, anxiety, or other mental health symptoms into creativity. This adult coloring book contains positive affirmations, encouragement, mandalas, plants, animals, astrology, sacred geometry, cute stuff for your inner child + more. Calm down with a simple design that takes less than 5 minutes to complete, or spend a few hours self-soothing with a complex design. This coloring book has a wide variety, you choose your mood. Open it up to the first page for positive affirmations, tips on how to calm down in other ways on the second page, and 100 calming coloring pages all throughout. The cover serves as a beautiful reminder to calm down and be present, making it the perfect addition to any coffee table, desk, bag, or bedside.
Healing Color Therapy Coloring BookChromotherapy, sometimes called color therapy, colorology or cromatherapy, is an alternative medicine method, which is considered pseudoscience. Chromotherapists claim to be able to use light in the form of color to balance "energy" lacking from a person's body, whether it be on physical, emotional, spiritual, or mental levels. Research has shown it is ineffective.Color therapy is distinct from other types of light therapy, such as neonatal jaundice treatment and blood irradiation therapy which is a scientifically-accepted medical treatment for a number of conditions,and from photobiology, the scientific study of the effects of light on living organisms.
Are you tired of the daily hustle and bustle? Do you find it difficult to unwind and relax after a long day? Introducing Mindful Color Therapy: Calming Coloring Designs, the ultimate solution to your stress and anxiety! In today's fast-paced world, it's easy to get caught up in the chaos and forget to take care of ourselves. But now, with Mindful Color Therapy, you can escape the noise and find solace in the simple act of coloring. This book is not just any ordinary coloring book - it's a powerful tool that combines the therapeutic benefits of coloring with the practice of mindfulness. With 50 beautifully designed coloring pages, Mindful Color Therapy offers a wide variety of intricate patterns and soothing images that will transport you to a state of tranquility. Each page is carefully crafted to engage your senses and evoke a sense of calmness, allowing you to fully immerse yourself in the present moment. But Mindful Color Therapy is more than just a coloring book. It's a journey towards self-discovery and personal growth. As you color each page, you'll find yourself becoming more mindful of your thoughts and emotions. You'll learn to let go of stress and embrace a sense of inner peace. The act of coloring becomes a form of meditation, allowing you to connect with your inner self and find balance in your life. The benefits of coloring are well-documented. Studies have shown that coloring can reduce stress, improve focus, and promote relaxation. It's no wonder that coloring has become a popular trend among adults seeking a break from their hectic lives. But Mindful Color Therapy takes it a step further by incorporating mindfulness into the coloring experience. Imagine the feeling of sinking into a state of deep relaxation as you fill in each intricate detail with vibrant colors. Picture yourself letting go of all your worries and finding solace in the present moment. With Mindful Color Therapy, this can be your reality. Whether you're a beginner or an experienced colorist, Mindful Color Therapy is suitable for all skill levels. The designs range from simple to complex, allowing you to choose the level of challenge that suits you good. And with its convenient size of 8.5 x 11 inches, this book is good for coloring at home or on the go. So why wait? Take a break from the chaos of everyday life and embark on a journey of self-discovery with Mindful Color Therapy. Grab a copy today and experience the transformative power of coloring and mindfulness. Your
Treat these animals as your friends. They will help you calm down and unwind after a long and tiring day. When you color, you forget about all the things that don't really matter. You get locked into a peace bubble that stays with you for the rest of the night. Coloring isn't just an activity for kids. You need it as an adult, too!
