Butterfly Affirmations
Author: Alana Fairchild
Publisher:
Published: 2015
Total Pages:
ISBN-13: 9781922161659
DOWNLOAD EBOOKPosts
The Blessings Butterfly
Author: Michelle Lewis
Publisher:
Published: 2015-07-22
Total Pages: 38
ISBN-13: 9781549991240
DOWNLOAD EBOOKThe Blessings Butterfly: 31 Daily Blessings & Affirmations to Feed Your Soul delivers 31 days of beautiful, powerful, healing words of transformation. These life-affirming messages can stir deep emotions and generate self-healing to your soul. Use these mantras and simple meditations to help you focus on the best parts of yourself, see yourself in a new light, raise your personal energetic vibration and claim the universal power that is your birthright.
Bicycling with Butterflies
Author: Sara Dykman
Publisher: Timber Press
Published: 2021-04-13
Total Pages: 281
ISBN-13: 1643260456
DOWNLOAD EBOOK“What a wonderful idea for an adventure! Absolutely inspired, timely, and important.” —Alistair Humphreys, National Geographic Adventurer of the Year and author of The Doorstep Mile and Around the World by Bike Outdoor educator and field researcher Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she navigates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchildren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and researchers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.
Velma Gratch and the Way Cool Butterfly
Author: Alan Madison
Publisher: Dragonfly Books
Published: 2012-08-07
Total Pages: 41
ISBN-13: 0307978044
DOWNLOAD EBOOKIt's hard to be Velma, the littlest Gratch, entering the first grade. That's because everyone has marvelous memories of her two older sisters, who were practically perfect first graders. Poor Velma—people can barely remember her name. But all that changes on a class trip to the magnificent Butterfly Conservatory—a place neither of her sisters has ever been. When a monarch roosts on Velma's finger and won't budge for days . . . well, no one will forget Velma ever again. Acclaimed and bestselling illustrator Kevin Hawkes and author Alan Madison celebrate everything butterfly—from migration to metamorphosis. Watch as Velma Gratch metamorphosizes from a timid first grader into a confident young scientist!
From a Caterpillar to a Butterfly: the Transformation from Victim to Victorious
Author: Angel Power
Publisher: AuthorHouse
Published: 2022-03-13
Total Pages: 504
ISBN-13: 1665550023
DOWNLOAD EBOOKThis book is the prequel to “The Darkness & The Light”, also by Angel Power. These are the stories that go with the poetry. It is creatively broken down into metaphorical phases of a young woman’s transformation. Based on a true story, except for one fictitious scene that was written for therapeutic purposes, it begins with the end and ends with the beginning. Candid and raw, it exposes the dark reality of her tragic experiences and shares how she found the resilience to survive and transform. It will take you on a journey through overcoming exploitation, abuse, human trafficking, addictions, poverty, mental health challenges, the loss of a child, and more. It will explain stigma and the corruption of the social systems that claim to protect the most vulnerable. This will enlighten the reader to systemic injustices and the impacts on our vulnerable youth when protection is needed most. There is often prejudice toward high-risk youth and the challenges they face, especially those trying to cope with unmet needs. This book will bring validation to the reader from young adult to the guardians trying to protect them, as well as those who work in the field of trying to help them. It exposes some of the power imbalances and barriers that many women of all ages can face. In these confusing and scary times, exploitation continues to be on the rise and stigma still exists. It is hoped that this book will empower the victimized to find healthy coping mechanisms and natural ways of self-healing. For those who wish to protect them it may also provide some insights into never giving up the good fight that it takes in order to do so.
365 Affirmations to Absolutely Guarantee a Record-Breaking Year
Author: John Di Lemme
Publisher: Lulu.com
Published: 2012-02-17
Total Pages: 90
ISBN-13: 110554303X
DOWNLOAD EBOOK365 Affirmations to Absolutely Guarantee a Record Breaking Year - These daily affirmations will keep you motivated and empowered to reach the next level in your life and business.
Butterfly Awakens
Author: Meg Nocero
Publisher: Simon and Schuster
Published: 2021-09-07
Total Pages: 394
ISBN-13: 1647421764
DOWNLOAD EBOOKOne woman’s dark night leads her on a journey to find her light. Butterfly Awakens depicts the story of the extraordinary transformation of a forty-something Italian American attorney as she moves through unimaginable grief and sadness watching her beloved mother lose her battle to breast cancer. This tumultuous life experience shifts her world, causing her to question her life choices and opening her up to her soul’s calling. Nocero brings readers along on her journey through a dark night of the soul as she deals with the grieving process, a toxic work environment, and intense stress that results in depression, anxiety, and an acquired somatic nervous disorder called tinnitus. Through it all, she never gives up, instead looking for the help she needs to start to heal and find her light. In the end, like the metamorphosis from caterpillar to butterfly, this story is a beautiful love letter that honors Nocero’s mother’s legacy while detailing the awakening of her own. There are many stories about breast cancer and grief, but none are quite like this one. Throughout her tale, Nocero pulls the reader deep into her story through the intensity of her emotions; and in the end, after resigning from her career as a federal prosecutor due to a toxic administration, she searches for the lighthouse she saw in a vision when her mother died. Embarking on a spiritual pilgrimage on El Camino de Santiago in Northern Spain to get to the lighthouse at Cap Finisterre, she sets out to wake up and live again; the butterfly connection and stark honesty of her writing offers readers important lessons learned from moving through grief so that each person can shine their light again.
Bella the Butterfly Mindfulness Colouring Book
Author: Belinda Murphy
Publisher:
Published: 2020-11-28
Total Pages: 25
ISBN-13:
DOWNLOAD EBOOKBella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx
Yin Yoga
Author: Kassandra Reinhardt
Publisher: Dorling Kindersley Ltd
Published: 2018-01-04
Total Pages: 432
ISBN-13: 0241328438
DOWNLOAD EBOOKStretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Freeing the Butterfly
Author: Michelle Cornish
Publisher: SolVin Creative
Published: 2020-08-10
Total Pages: 119
ISBN-13: 1777094550
DOWNLOAD EBOOKYou deserve to live your happiest life . . . Do you ever feel sad for no reason? Has anxiety and depression plagued you your whole life? Are you tired of living your life based on what others expect of you? If you answered “yes” to any of these questions, Freeing the Butterfly will help you take control of your life! Using simple exercises designed to clear and balance your chakras, you will uncover your true potential and discover what you really want out of life. Empower yourself to come out of your cocoon with chakra clearing and balancing techniques, meditations and visualizations, crystals and essential oils, thought-changing affirmations, journaling, and more! Includes download link for 15 coloring pages!
