The perfect gift for your Prepper/Survivalist friend or loved one! It's lined, college ruled with 110 pages and is 6"x9"This cool SHTF Notebook for Men and Women is the perfect tool to record, reflect and remember moments in life... or just a place to keep a to do list or notes. It's the perfect size to record thoughts you can look back on for years to come. Fits great in a backpack, purse or laptop bag. Great gift for anyone who loves Prepping
Healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidence—all while enjoying food you actually want to eat. If you constantly ask yourself "what the heck's for dinner?", then The Busy Person's Meal Planner will finally teach you how to meal plan and meal prep no matter how hectic your week might be. With 50+ recipes that can be modified for all diets, the breakfast, lunch, dinner, and snack options in this book feature easy-to-find ingredients and most can be made in 30 minutes. And to make the process even easier, the book provides you with easy-to-reference cheat sheets and a 52-week meal planner and grocery list notepad that you can take with you to the supermarket. Written by licensed dietitian Laura Ligos, The Busy Person's Meal Planner is a guide to weekly meal planning for working professionals and families who don't have a lot of free time and need help learning how to get healthy and delicious meals on the table each week. Realistic rather than idealistic, Ligos gives you expert advice on shopping the sales, stocking your pantry, and planning meals that are nutritious, filling, and easy to make. The Busy Person's Meal Planner features: • Meal Planning 101: 5-step guide to planning your weekly meals • 50+ Breakfast, Lunch, Dinner, and Snack Recipes: including modifications for gluten-free, dairy-free, and vegan • Advice for Stocking Your Kitchen: Recommended tools and pantry staples • 52-Week Meal Planner and Grocery List Notepad: Perforated, removable notepad so you can write out your meals and take your shopping list to the store
Way not make your day to day easier by planning your meals and groceries, AND save some money in the process? This cute and simple placer allows you to do just that, plus helping you lose some weight by watching your meals or help your family eat healthier, and avoid spending tons of money on groceries you don't need and end up throwing away! Meal planning has proven to be an amazing way to help you have more time for yourself, or time you can dedicate to hobbies, your family and other fun projects, instead of being stuck in the kitchen every day trying to invent a healthy and delicious dinner each night! Inside you'll find: Enough pages to last you a whole year of planning Clean and simple design to easily plan every meal of each day Extra space on each page for groceries lists Printed on bright-white High Quality paper Portable format 6x9in pagesPremium finish cover design Perfect for busy ladies who want to be more careful with what they eat, moms, wifes, friends, daughters or anyone interested in having healthier eating habits, more time to themselves and saving some money in the process! This planner is the perfect tool to start living a better life, eat healthier and stop wasting money and groceries. Make a change in your life for the better by ordering this cute planner now!
Fed up never knowing what's for dinner? Tired of wasting money on unhealthy takeaways? Throwing uneaten food out because you've just not had the time to prepare it? If you struggle to fit thoughts of eating into your hectic schedule then meal planning is the way to go. And this simple meal plan, prep and grocery list notebook is sure to make it even easier! Because these lovingly-designed pretty meal planning templates will help you to quickly and easily start reaping the rewards of planning your meals and snacks around your lifestyle. And with plenty of space for your: Meal Plan Goal each week Meal Prep to dos Food Plan for the week Weekly Grocery List and Meal Master List to refer to planning your meals and snacks each week has never been easier (or less time consuming!). So what are you waiting for?! Grab yourself one of these gorgeous meal planners today so your food dilemmas quicklybecome a thing of the past!
Meal Planning Organizer with Weekly Grocery Shopping List and Recipe Book Are you the ultimate 52-Week meal prep planner, or do you know someone who is? This simple yet functional undated food journal provides ample space to plan each meal -- breakfast, lunch, and dinner -- for 7 days per week, for an entire year. A perfect tracker for those with diabetes, calorie counters, those on particular diets, like keto or paleo or vegans, or just those foodies who love to be organized and ready for anything. Includes recipe pages and blank grocery shopping lists for each week. Add To Cart Now An easy way to keep your menu and diet in order, this simple agenda keeps all your eating essentials in one place and allows you to compile your favorite dishes for quick and easy reference. Features: 52 Weekly (undated) meal planning worksheets with space to plan breakfast, lunch, and supper Recipe notes pages to jot down your favorite dishes, including ingredients, which can easily be transferred to the shopping list Weekly grocery shopping list Product Description: 6x9" 110 pages Uniquely designed vibrant cover 52 Weeks Of Pages For Menu Planning We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas On How To Use This Planner: Mother's Day Gift Birthday Gift New Mom Gift Stocking Stuffer Best Friend Gift
Are you tired of studying? "I'M BUSY RIGHT NOW. Preparing For My Life" it's a Deep meaning quote for exhausted study, 120 pages Motivation Notebook For School, Work And Life In General "I'M BUSY RIGHT NOW. Preparing For My Life" on a Matte-finish cover, Refreshing and deep quotes 120pages "6x9" White-color paper Matte Finish Cover for an elegant and feel Do you want to stay motivated? Are you looking for a Motivation notebook? Then this notebook is your choice to keep you motivated while you studying! Are you looking for a motivation notebook? motivation Journal? Make sure to check our motivation notebooks!
Announcing that rare parenting book that will not only help you become a more effective parent but actually change how you see your children. Written by Montessori educator Simone Davies, this book shows you how to bring the educational values of a Montessori classroom into your home—while turning the whole idea of the “terrible twos” on its head. Here is how to set up Montessori-friendly spaces in your home. Principles for fostering curiosity in your child—and in yourself. Specific Montessori skills—the winter coat flip; getting your toddler to pour his or her own water and clean up whatever spills might occur. And it goes much deeper, showing how a parent can really be present, be the child’s guide, and handle tantrums and problematic behavior without resorting to bribes, threats, or punishment and truly celebrate every stage. It’s also that rare parenting book that’s beautiful to look at, with a bright, airy design and simple color illustrations and photographs.
A funny customized lined notebook journal for a busy Prep Artist employee and team member. Give this keepsake book to a colleague, friend or family member, instead of a throw away greeting card to show how much they are appreciated. Can I sign this book? Yes, there's space on the first page to sign this book, just as you would a greeting card. Product Details: Pages: 100 lined pages with space for the date on each if required. Cover: Quality Matte finish. Size: Handy 6 x 9 inches. Format: Paperback. Gift Message Space? Yes, on first page.
Give it a try, see the results! Are you trying to eat healthier? Are you working on getting in better shape? Then this wonderful meal planner notebook is perfect for you - the best daily companion on the journey to become the best version of yourself! You will love it - it is cute! This 2020 meal planner is simply simple, clear, easy to use, and well organized. Make it you meal planner pad. With this 2020 diet planner you can track what you eat and how active you are, and as well evaluate what to change about your daily diet. Let this cute meal planner notepad be your convenient diary and motivating planner during your next 52 weeks. Make your week easier by planning out your meals with this cute planner notebook! Each week contains a lined space for all the days of the week, as well as sections for breakfast ideas, lunch ideas, and dinner ideas! Moreover, there is a large area to write down your grocery list and note for each week! Plan out your week, be organized, save more time and money, and eat right. You can do this!
Our Beautiful Planner is perfect for all busy people for personal use at the office, school or at home. This floral unique daily planner have a convenient outline will help you plan your day in a nice and aesthetic way just how you like it. Each page includes space for today's date, 3 top priorities list with checkboxes, to-dos list with checkboxes, meal planning, water intake with checkboxes and daily scheduling from 6am-8pm, due day/time box and plenty of space for extra notes so you will never miss a deadline! This planner will help you organize your tasks, chores, responsibilities and health. Individual accessory for organized people. Description: Beautiful Floral Cover Matte - Soft Dimensions: A5 - 5.82" x 8.27" (14.8 x 21 cm) Interior: White Paper Pages: 110 Pages
