Stress-Free Productivity
Stress-Free Productivity

Author: Alice Boyes, PhD

Publisher: Penguin

Published: 2022-03-01

Total Pages: 288

ISBN-13: 059319134X

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From the author of The Anxiety Toolkit, a guide to creating your own personalized productivity plan, using self-science to make systems that work for you. There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don’t know how to crack them. Enter former clinical psychologist Alice Boyes. In this innovative guide, she will help you diagnose your unique productivity profile and give you the framework to formulate a powerhouse personalized system. Drawing on groundbreaking research, countless examples, and quizzes in every chapter, this book will help you be the most growth-oriented, most effective and efficient, and most creative and visionary version of yourself. If you’ve ever felt that you’re too much of a perfectionist to be productive, or if the prepackaged advice from experts just doesn’t work, this is the book for you. It will help you achieve more success and have the freedom to spend more of your time and energy on what’s most meaningful to you.

The Self-Care Planner
The Self-Care Planner

Author: Meera Lester

Publisher: Adams Media

Published: 2019-12-03

Total Pages: 176

ISBN-13: 1507211643

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Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Women of Asia
Women of Asia

Author: Mehrangiz Najafizadeh

Publisher: Routledge

Published: 2018-07-11

Total Pages: 465

ISBN-13: 1315458446

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With thirty-two original chapters reflecting cutting edge content throughout developed and developing Asia, Women of Asia: Globalization, Development, and Gender Equity is a comprehensive anthology that contributes significantly to understanding globalization’s transformative process and the resulting detrimental and beneficial consequences for women in the four major geographic regions of Asia—East Asia, Southeast Asia, South Asia, and Eurasia/Central Asia—as it gives "voice" to women and provides innovative ways through which salient understudied issues pertaining to Asian women’s situation are brought to the forefront.

The Ideal Planner
The Ideal Planner

Author: Emma Chamberlain

Publisher: Gallery Books

Published: 2020-08-18

Total Pages: 0

ISBN-13: 9781982141912

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A NATIONAL BESTSELLER From the internet phenomenon whose aesthetic has influenced millions of young people around the world comes an undated planner to help you keep your life in order your way. Emma Chamberlain is a lot of things. The Atlantic calls her “The Most Important YouTuber Today.” W Magazine calls her “The Most Interesting Girl on YouTube.” But what does she call herself? A girl in desperate need of The Ideal Planner! Until now, it seemed like every planner was for “that perfect girl.” But what if you’re just muddling through? What if you’re kind of weird, a little obsessed, definitely silly, love art and fashion, and sometimes accidentally skip days or weeks or months in your planner but don’t want those pages to go to waste? Emma looked everywhere but could not find such a planner. So she decided to make one herself and share it with the world. With guided journal pages, custom mood boards, puzzles, games, lists, corny quotes, cool designs, and silly messages from Emma, it’s a diary, scrapbook, guided journal, coloring book, and planner all in one. And because you fill in the dates you want, it never becomes outdated.

Instagram: Discover How the Most Famous Instagrammers Achieved Success and Folow Their Steps to Boost Your Instagram From Today (Everything You Need to Know to Grow and Profit, but Influencers Don’t Tell)
Instagram: Discover How the Most Famous Instagrammers Achieved Success and Folow Their Steps to Boost Your Instagram From Today (Everything You Need to Know to Grow and Profit, but Influencers Don’t Tell)

Author: Michael Saucedo

Publisher: Michael Saucedo

Published: 2021-08-03

Total Pages: 96

ISBN-13:

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Yоur social mеdіа рlаtfоrmѕ are ѕеt up you are tweeting uр a storm, ѕhаrіng роѕtѕ оn Facebook, аnd уоu’vе еvеn made ѕоmе рrоmо vіdеоѕ оn YоuTubе аnd Vіmео. Buѕіnеѕѕ іѕ dоіng wеll, but уоu’rе wаіtіng fоr thаt magical mоmеnt whеn an еxtrа bооѕt оf оnlіnе fоllоwеrѕ wіll brіng more аttеntіоn to уоur соmраnу. There’s a lоt оf ѕеnѕоrу overload hарреnіng аll over the Internet rіght now. Visual соntеnt is in hіghеr demand thаn ever bеfоrе. Apps lіkе Inѕtаgrаm hеlр ѕhоwсаѕе рrоduсtѕ in a сrеаtіvе way, allow уоu to establish a colorful brаnd іdеntіtу, аnd ѕtаrt an interactive #hаѕhtаg campaign tо engage mоrе сlоѕеlу wіth соnѕumеrѕ. Yоu need tо tаkе full advantage оf the роwеr of Inѕtаgrаm photos, uѕing them in mаrkеting mаtеriаlѕ across сhаnnеlѕ. While mоѕt реорlе think about sites likе Facebook аnd Twittеr when it comes tо соnnесting with fаnѕ аnd engaging with сuѕtоmеrѕ оnlinе — уоu may be ѕurрriѕеd to hear that Instagram has оnе of thе most асtivе and еngаgеd uѕеr bases. In this amazing book, you’ll learn: · Create an Instagram strategy for success · Learn how to grow and cultivate followers on Instagram · How to create viral posts that get THOUSANDS of likes · How to target your PERFECT customers in a chosen niche · IG Hashtags SECRETS · The secret behind captions that sell · How to shoot beautiful photos that make people DROOL · How to promote your service, products or anything you like · How to effortlessly position yourself as the authority figure · How to monetize your account and make BIG MONEY · The power of engaging your audiences, listening to and having a conversation with them · How to leverage your existing contacts and multiply your growth · And much more! Instagram is guarded right here. What's a lot more, on the off chance that you aren't a novice, I have to find out right below this phase, too, consider it as a refresher course with some new concepts for you. Keep in mind that marketing and advertising has to do with you. They're not relevant to you as well as many fans or cash! Truth be informed, "you" should certainly show up now on your image. We'll get what to release in the following location.

Concepts of the Self
Concepts of the Self

Author: Anthony Elliott

Publisher: John Wiley & Sons

Published: 2020-05-07

Total Pages: 172

ISBN-13: 150953881X

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This new, updated edition provides a lively, lucid and compelling introduction to contemporary controversies over the self and self-identity in the social sciences and humanities. In an accessible and concise format, the book ranges from classical intellectual traditions of symbolic interactionism, psychoanalysis and Foucauldian theory, through feminism and postfeminism, to postmodernism and the mobilities paradigm. With characteristic verve and clarity, Anthony Elliott explores the relationship between power, identity and personhood, connecting varied theoretical debates directly to matters of contemporary relevance and urgency, such as identity politics, the sociology of personal relationships and intimacy, and the politics of sexuality. This edition also includes a new chapter on the digital revolution, which situates the self and work/life transformations within the context of AI, Industry 4.0, advanced robotics and accelerating automation. Offering thoughtful entry points to a rich and complex literature, along with robust critical responses to each theory, Concepts of the Self will continue to be an invaluable text for students of social and political theory, sociology, social psychology, cultural studies, and gender studies.

Ultimate Gig
Ultimate Gig

Author: John T. Fleming

Publisher: Emerald Group Publishing

Published: 2021-03-25

Total Pages: 172

ISBN-13: 1839828625

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Ultimate Gig will serve to answer questions and help gig-providing companies and workers make decisions by informing, inspiring and motivating as well as serving as a teaching tool. Most importantly it will give the reader a better understanding of the most significant labor revolution in the past 100 years as to how work can be done.

Equality in Isolated Labour Markets: Equal opportunities for men and women in geographically isolated labour markets inLæsø (DK), Suðuroy (FO), and Narsaq (GL)
Equality in Isolated Labour Markets: Equal opportunities for men and women in geographically isolated labour markets inLæsø (DK), Suðuroy (FO), and Narsaq (GL)

Author: Pristed Nielsen, Helene

Publisher: Nordic Council of Ministers

Published: 2020-08-28

Total Pages: 111

ISBN-13: 9289366656

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Available online: http://urn.kb.se/resolve?urn=urn:nbn:se:norden:org:diva-6012 This report details the findings of the EQUIL project: Equality in Isolated Areas. The project focuses on people living and working in geographically relatively isolated areas of the Nordic region, and asks how they are able to make a living and maintain ties to locality, and how questions of gender equality impact on work and family life decisions. The places in focus are Narsaq in Greenland, Suðuroy in the Faroe Islands and Læsø in Denmark. While different in several important respects, these places face a common challenge in maintaining demographic sustainability, as they are characterised by declining population figures, and especially young women have tended to leave. The report points to six lessons learned from its analyses, including how perceptions about ‘the good life’ often take presidency over perceived career possibilities when people choose where to settle.

Sociology of Family Life
Sociology of Family Life

Author: David Cheal

Publisher: Bloomsbury Publishing

Published: 2020-06-03

Total Pages: 192

ISBN-13: 1137048263

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This lucid and accessible introductory text from a highly regarded author provides students who are encountering the sociology of the family for the first time with a systematic and stimulating way of thinking about the subject based on a core set of analytical questions. Coherent and persuasive, it blends theory with empirical examples drawn from all over the world, thus offering valuable insights into the differences and commonalities between families in quite diverse social and cultural contexts.