BASED ON THE HIT USA NETWORK TV SERIES Ex-covert op Michael Westen has a new client: Paolo Fornelli is Helmsman for a yacht in the Hurricane Cup-a winner-take-all race financed by the super-rich and preceded by a week of highstakes gambling, high-risk business, and high-class attitude. Now Paolo's family has been taken hostage, and if Paolo ever wants to see them again, he must make it to the final race-and lose. To find the kidnappers, Michael will have to infiltrate high society and enter a deadly game against deadlier opponents in a world where money isn't the only thing worth killing for...
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.
BASED ON THE HIT USA NETWORK TV SERIES Covert spy Michael Westen has found himself in forced seclusion in Miami-and a little paranoid. Watched by the FBI, cut off from intelligence contacts, and with his assets frozen, Weston is on ice with a warning: stay there or get 'disappeared.' Driven to find out who burned him and why, he's biding his time helping people with nowhere else to turn. People like socialite Cricket O'Connor whose own husband has vanished, along with her fortune...
Emmy Award–winning actress Sharon Gless tells all in this laugh-out-loud, juicy, “unforgettably memorable” (Lily Tomlin) memoir about her five decades in Hollywood, where she took on some of the most groundbreaking roles of her time. Anyone who has seen Sharon Gless act in Cagney & Lacey, Queer as Folk, Burn Notice, and countless other shows and movies, knows that she’s someone who gives every role her all. She holds nothing back in Apparently There Were Complaints, a hilarious, deeply personal memoir that spills all about Gless’s five decades in Hollywood. A fifth-generation Californian, Sharon Gless knew from a young age that she wanted to be an actress. After some rocky teenage years that included Sharon’s parents’ divorce and some minor (and not-so-minor) rebellion, Gless landed a coveted spot as an exclusive contract player for Universal Studios. In 1982, she stepped into the role of New York Police Detective Christine Cagney for the series Cagney & Lacey, which eventually reached an audience of 30 million weekly viewers and garnered Gless with two Emmy Awards. The show made history as the first hour-long drama to feature two women in the leading roles. Gless continued to make history long after Cagney & Lacey was over. In 2000, she took on the role of outrageous Debbie Novotny in Queer as Folk. Her portrayal of a devoted mother to a gay son and confidant to his gay friends touched countless hearts and changed the definition of family for millions of viewers. Apparently There Were Complaints delves into Gless’s remarkable career and explores Gless’s complicated family, her struggles with alcoholism, and her fear of romantic commitment as well as her encounters with some of Hollywood’s biggest names. Brutally honest and incredibly relatable, Gless puts it all out on the page in the same way she has lived—never with moderation.
"Sal Cupertine is back—and better than ever. I love this guy." —Lee Child "Gangster Nation is a razor. It will slice you open and reveal your insides. And like the best of Tod Goldberg's work, it'll show you everything you are at your core." —Brad Meltzer, New York Times bestselling author of The President's Shadow It's been two years since the events of Gangsterland, when legendary Chicago hitman Sal Cupertine disappeared into the guise of Vegas Rabbi David Cohen. It’s September of 2001 and for David, everything is coming up gold: Temple membership is on the rise, the new private school is raking it in, and the mortuary and cemetery—where Cohen has been laundering bodies for the mob—is minting cash. But Sal wants out. He’s got money stashed in safe–deposit boxes all over the city. He’s looking at places to escape to, Mexico or maybe Argentina. He only needs to make it through the High Holidays, and he’ll have enough money to slip away, grab his wife and kid, and start fresh. Across the country, former FBI agent Matthew Drew is now running security for an Indian Casino outside of Milwaukee, spending his off–time stalking members of The Family, looking for vengeance for the murder of his former partner. So when Sal’s cousin stumbles into the casino one night, Matthew takes the law into his own hands—again—touching off a series of events that will have Rabbi Cohen running for his life, trapped in Las Vegas, with the law, society, and the post–9/11 world closing in around him. Gangster Nation is a thrilling follow–up to Gangsterland, an unexpected, page–turning examination of the seedy foundations of American life. With the wit and gritty glamor that defines his writing, Goldberg traces how the things we most value in our lives—home, health, even our spiritual lives—have been built on the enterprises of criminals.
After his estranged wife disappears, a husband returns to the remote lake house where their young daughter died, and he soon loses his grip on reality. Paul Luden has been haunted by a memory he can't recall. Whatever happened to his marriage, to his two-year-old daughter, is too traumatic to remember, so his unconscious has chosen to block out key details. But when he receives a phone call from the small lake town where they'd lived, telling him that no one had seen or heard from his wife in ten days, he knows what he has to do. He and his nineteen-year-old girlfriend drive from L.A. to Washington State where he's forced to confront his past. And as he pieces together his buried memories, Paul unravels mentally, falls into self-destructive trances and ultimately discovers the truth about his wife.
NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Tatum Everley is a freshman at Western Michigan University. Due to an emotionally and psychologically abusive past relationship, Tate struggles from Complex-Post Traumatic Stress Disorder. She has been working on controlling her symptoms and flashbacks, but when she meets Axel Burne at a fraternity party, who is notorious for sleeping around and getting into fights, she tries her best to dodge the bullet. Axel starts to become intrigued by Tate, but she's better off choosing Lucas- the sweet guy who has been trying to take her out since orientation. But even though Lucas is the better option, Axel keeps reappearing. Tate continues to try to stay away from him, but it starts becoming harder to, and as she gets closer to him, things start to get way out of hand. If Tate wants her happy ending and her sanity intact, then she has to push through the hardships and maintain control over her disorder.
