Healthy Homes
Healthy Homes

Author: Nick Baker

Publisher: Routledge

Published: 2019-10-18

Total Pages: 355

ISBN-13: 1000705293

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It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.

Healthy Buildings
Healthy Buildings

Author: JOSEPH G. ALLEN

Publisher: Harvard University Press

Published: 2022-10-18

Total Pages: 337

ISBN-13: 0674278364

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Buildings can make us sick or keep us well. Diseases and toxins course through indoor spaces, making us ill. Meanwhile, better air quality and light levels improve productivity. At a time when the COVID-19 pandemic has us focused more than ever on indoor air quality, Healthy Buildings shows how much we have to gain from human-centered design.

Nutrition 101
Nutrition 101

Author: Debra Raybern

Publisher:

Published: 2009-06-02

Total Pages: 448

ISBN-13: 9780981695426

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Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.

Design a Healthy Home
Design a Healthy Home

Author: Oliver Heath

Publisher: Penguin

Published: 2021-08-31

Total Pages: 688

ISBN-13: 0744055334

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With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.

Making Healthy Places
Making Healthy Places

Author: Andrew L. Dannenberg

Publisher: Island Press

Published: 2012-09-18

Total Pages: 449

ISBN-13: 1610910362

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The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.

Building a Sustainable Home
Building a Sustainable Home

Author: Melissa Rappaport Schifman

Publisher: Simon and Schuster

Published: 2018-08-07

Total Pages: 434

ISBN-13: 1510733450

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The green building movement has produced hundreds of “how-to” books and websites that are filled with tips about green building and what homeowners should do to go green. While helpful and informative, when it comes to making actual purchasing and installation decisions, these books do not make it any easier for a homeowner to prioritize against a budget. Here, Schifman shares her knowledge and experience for others to use in their journey toward a greener way of living. Whether the reader is building a new home or doing a minor remodel, a homeowner needs a framework by which to guide their decisions. These decisions are based on values, and the author posits that there are really only three reasons to go green: For Our Health: By building more sustainably, we reduce our exposure to harmful chemicals and toxins. For Our Wealth: By building a more durable home and being more efficient with resources like water and electricity, we reduce our monthly utility bills and ongoing maintenance expenses. For Our Soul: Collectively doing the right thing for our planet does make a difference—and that is soul-nourishing. Learn the logistics of choosing windows, insulation, appliances, and lighting. Find out about FSC certified wood and about using reclaimed materials. Here is everything you need to make your home sustainable.

Pretty Good House
Pretty Good House

Author: Michael Maines

Publisher: Taunton Press

Published: 2022-05-24

Total Pages: 256

ISBN-13: 9781641551656

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Pretty Good House provides a framework and set of guidelines for building or renovating a high-performance home that focus on its inhabitants and the environment--but keeps in mind that few people have pockets deep enough to achieve a "perfect" solution. The essential idea is for homeowners to work within their financial and practical constraints both to meet their own needs and do as much for the planet as possible. A Pretty Good House is: * A house that's as small as possible * Simple and durable, but also well designed * Insulated and air-sealed * Above all, it is affordable, healthy, responsible, and resilient.

Passive House for New Zealand
Passive House for New Zealand

Author: Jason Quinn (Building scientist)

Publisher:

Published: 2019

Total Pages: 98

ISBN-13: 9780473469030

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"Our homes should be a safe haven. In this succinct, fiercely argued book, building scientist and Passive House designer Jason Quinn reminds us of all the ways New Zealand housing fails. He takes aim at the Building Code and the high cost of building average (or worse) homes. Most of all, this is a book concerned with how to do better. It makes an impassioned argument for much wider use in New Zealand of the Passive House building performance standard. Jason Quinn demolishes myths about Passive House concepts and demonstrates its relevance for New Zealand conditions. The theory is backed up with concrete examples of New Zealand’s first 24 Certified Passive Houses and concludes with the more diverse projects - apartment buildings, offices and tourist accommodation - that are being planned. Of interest to architects and architectural designers - and those among their clients who are interested in how their new home will work and feel, not just how it will look - Passive House for New Zealand is also an important read for anyone involved in the building industry and in making policy on health and housing"--Back cover.

Building Healthy Homes
Building Healthy Homes

Author: Ruth McManus

Publisher:

Published: 2021-05-28

Total Pages: 200

ISBN-13: 9780950051260

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During the 20th century, Dublin Corporation transformed the urban landscape of Dublin. Its many housing developments sought to end a housing and public health crisis of immense proportions, the legacy of the nineteenth century. Its early engagement with the housing crisis was tentative and involved mostly small inner city schemes, many of which are unknown to present-day Dubliners. Yet, these schemes were built well and most continue to be lived in and appreciated. This book is a commemoration and an analysis of the early schemes from the 1880s to the late 1920s. These are examined in some detail and the book is comprehensively illustrated with maps, photographs and block plans. Housing policy evolved during this time and the reader will learn that the issues faced and the solutions found remain relevant to the present day. The reader will also meet many of the significant people who shaped the city; people such as Charles Cameron, H.T. O'Rourke and P.C. Cowan. The text ends with a detailed account of Marino and Drumcondra. These schemes, especially the former, represent the culmination of policy development and were seen as models for the future.