An adult coloring book based on the great Brooke Burke If you want to relax and calm your mind with our soothing illustrations, then this book is for you. Enjoy!
Activity Coloring Book For Kids Activity coloring book for kids of all ages! It is one of the best ways to educate kids, but at the same time entertain them. Your children will have the opportunity to build vocabulary, enhance math skills, and improve their problem-solving ability. Features 15 word search for kids ( animals, fruits..) 23 cute coloring pages . 20 mazes . 10 sudokus pages ( 4 sudoku case / page ) Solutions for sudoku The format is 8,5/11 in. High-quality pure white paper Unique designs, no repeats Large 8.5 x 11 inches 106 pages.
In the Age of Disposables—fashion, phones, glasses, and even friends!—some people are finding joy by rediscovering the simple life. They’re cleaning house, both literally and figuratively, and finding themselves better for it. By getting rid of excess “stuff” and trimming down their over-filled schedules, they feel happier and more fulfilled than ever before. It’s really true that little can go a long way. With Chicken Soup for the Soul: The Joy of Less, spring cleaning takes on a whole new meaning. You’ll read stories about people who found happiness in an unlikely way: by saying no. No to buying more stuff, no to taking on additional time-filling commitments, and no to trying to please everyone all of the time.
Our feelings about color are deeply rooted, and the powerful effect of color is most evident in our homes, where it impacts our moods, behaviors, and emotions. Understanding why you love and dislike certain colors is key to exploring your own personal color story, opening you up to embracing the colors that will renew, revamp, and revitalize your home and life. Life stylist and interior designer Moll Anderson helps you discover the transformation that color can make in your home and life. Thirteen colors are featured in individual chapters, and each includes simple color solutions, "Pop of Color" additions, and Moll's personal color lessons and stories from her designs and life. Guided journal pages will lead you on a journey to explore your own personal connections to color.
Brooke Burke knows all too well that when raising four children, running a household, tending a relationship, building a multimillion-dollar business, and pursuing a television career, there's no room for pretense or posturing. Rejecting the idea that there's some simple step-by-step path to the Perfect Body, the Perfect Relationship, or the Perfect Career, she reveals the truths about motherhood with the sincerity that today's smart, sexy, and soulful moms need. Brooke lets readers know what really goes on behind the scenes of her surprisingly ordinary life as a celebrity mom, and how she manages to make it all work...on a good day! From tips on caring for themselves, to her own stories about the missteps she's made as a mother, to advice on how to handle the tough emotional challenges moms face, Brooke paints an honest picture of motherhood that all women can relate to, insisting that it's not about being right or wrong-it's about being their authentic, naked selves.
"Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: - 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; - 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; - Weekly menus and handy grocery lists to take guessing out of the equation; - Candid testimonials and amazing weight loss results from Cruise's clients; - An optional burn-zone exercise program with instructional photos"--