Naoto Matsubara works in a Tokyo publishing house, though the work doesn’t particularly interest him. What does interest him, we soon discover, is the purpose of life. Naoto ponders the powers of love, attachment, and mutual care by examining closely his own friends and lovers, searching out how exactly his connection to them confers meaning on his life. Along the way, Naoto also draws on the thought of many writers and philosophers, including Tolstoy, Fromm, and Mishima.
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Part metaphorical teaching story, part wrenching personal chronicle, this phoenix-rising-from-the-ashes tale is about men and money, love and work, mothers and daughters, and life and death. Learn how to put your personal puzzle together, and dare to claim the peace that you truly deserve.
After 9/11, billions of dollars were spent to overhaul America’s dysfunctional intelligence services, which were mired in bureaucracy, turf wars, and dated technology. But in this astonishing new book, A. J. Rossmiller, a former Defense Intelligence Agency analyst honored for his efforts here and in Iraq, reveals firsthand evidence that the intelligence system remains in disrepair. Still Broken is a blistering account of the ideology and incompetence that cripple our efforts to confront our enemies and fight our wars. Like many Americans, Rossmiller was moved to action by the attacks on 9/11. Freshly graduated from Middlebury College, he went to work for the U.S. government in 2004. But his enthusiasm slowly turned to disillusion as he began to fulfill his duties for DIA, the spy arm of the Department of Defense. There he found the Cold War and 9/11 generations at odds, the cause of fighting terrorism superseded by the need to contain a dismally managed war in Iraq, the Bush administration widely mocked and distrusted, and the intelligence process crippled from top to bottom. Rather than give up, Rossmiller instead went further, volunteering to go to Iraq to aid the troops on the ground, contribute to tactical intelligence, and, he hoped, help bring about an end to a fatally mismanaged war. For six months in that besieged country, he worked for the Direct Action Cell, the “track ’em and whack ’em” unit devoted to unmasking and targeting insurgents. He learned that, to put it mildly, the intelligence process bears no resemblance to the streamlined, well-resourced, and timely operation in a James Bond or Jason Bourne movie. He also experienced the disastrous counterterrorism and detainee strategies for which mass imprisonment–with little interest in guilt or innocence–is standard operating procedure. Back at the Pentagon as a strategic issues expert in the Office of Iraq Analysis, Rossmiller saw the administration’s heavy hand in determining how information is processed. In a dysfunctional office filled with outsize personalities and the constant drone of Fox News, he filed reports on the ever-worsening situation in Iraq. These assessments, ultimately proven accurate, were consistently rejected as “too pessimistic” and “off message” and repeatedly changed to be more in line with delusional White House projections. Written with passion, intensity, and self-deprecating humor, Still Broken is a riveting and sobering portrait of Bush-era intelligence failures and manipulations, laid out by someone who witnessed them up close and personal. It also offers a sincere, thoughtful prescription for healing the system so that a new and motivated generation won’t disengage completely from its government.
Ministry leader Steve Macchia has come to understand his own brokenness. Writing from his own experience, he offers the gifts of love found in 1 Corinthians 13 as the antidote to our brokenness, along with spiritual assessment tools for the leader's personal reflection. By embracing and befriending our own brokenness, we can find wholeness in God's strength.
From Britain’s ‘Generation Rent’ to Hong Kong’s notorious ‘cage homes’, societies around the world are facing a housing crisis of unprecedented proportions. The social consequences have been profound, with a lack of affordable housing resulting in overcrowding, homelessness, broken families and, in many countries, a sharp decline in fertility. In Broken Cities, Deborah Potts offers a provocative new perspective on the global housing crisis arguing that the problem lies mainly with demand rather than supply. Potts shows how market-set rates of pay and incomes for vast numbers of households in the world’s largest cities in the global South and North are simply too low to rent or buy any housing that is legal, planned and decent. As the influence of free market economics has increased, the situation has worsened. Potts argues that the crisis needs radical solutions. With the world becoming increasingly urbanized, this book provides a timely and urgent account of one of the most pressing social challenges of the 21st century. Exploring the effects of the housing crisis across the global North and South, Broken Cities is a warning of the greater crises to come if these issues are not addressed.
This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
Inside the Broken California Prison System by veteran jailhouse journalist Boston Woodard provides an insider 's view of California's dysfunctional prison industrial complex in crisis. On May 23, 2011, the U.S. Supreme Court ruled that due to massive overcrowding, California is in violation of the Eighth Amendment, which constitutionally prohibits cruel and unusual punishment. Because its 33 prisons are at nearly 200 percent capacity, the state has been ordered to release or find new accommodations for more than 30,000 prisoners within two years. With the harshest sentencing laws, toughest parole policy, and highest recidivism rate in the nation, the California Department of Corrections and Rehabilitation is a failure on all counts except for those who profit from the $10 billion spent annually to maintain it. Woodard describes how it came to this, as well as the day-to-day reality of the impact on prisoners in a corrupt system effectively accountable to no one.Inside the Broken California Prison System is a collection of more than 40 articles originally published over a period of six years in the Community Alliance, a small monthly newspaper in Fresno, California. They detail subjects such as restricted media access to prisoners, the brutal impact of overcrowding, medical and mental health treatment failures, rogue prison staff, religious and racial discrimination, an omnipotent prison guard union, and shipping prisoners out of state to private prisons. At the same time he offers real solutions to the overcrowding problem that would not endanger public safety.Woodard is a writer, musician, literacy tutor, event organizer, and prisoners rights advocate who has been writing about what goes on inside the California prison system for almost two decades in both free world and prison publications. His articles have embarrassed and angered prison officials used to operating without public oversight, and he 's paid a price for exercising his First Amendment right to define his surroundings. He 's been put in the Hole, had his mail tampered with, lost his typewriter, subjected to verbal threats, had his personal property stolen or destroyed, and been illegally and adversely transferred from prison to prison. Still he refuses to be intimidated. My writing is not about prison rights, he says. It 's about the public 's right to know about the good and bad within these prison walls and how their money is being spent. It 's also about the positive efforts of men and women given up for lost by society. I just want the guards and prison officials to do what is demanded of me and every other prisoner in the system, and that is to obey the law and follow the regulations.
