+Boost Your Positivity +Make Rapid Progress Toward Your Goals +Make a Difference in People's Lives The 3-Minute Morning Journal is a powerful practice designed to help you begin each morning with intention and gratitude and retire each evening with reflection and satisfaction. This unique method combines the proven benefits of a gratitude journal with a unique approach to daily planning to help you: Recognize how much you have to be grateful for Commit to specific action-items that will get you closer to your life goals (beyond the work to-do list) Plan at least one specific way to brighten someone else's day Reflect on what made each day great Make the 3-Minute Morning journal a part of your daily morning routine and you'll be *amazed* at the increased positivity you find in your life, the rapid progress you make toward your goals, the notable difference you make in others' lives, and the overall satisfaction you feel at the end of each and every day.
This essential text unpacks major transformations in the study of learning and human development and provides evidence for how science can inform innovation in the design of settings, policies, practice, and research to enhance the life path, opportunity and prosperity of every child. The ideas presented provide researchers and educators with a rationale for focusing on the specific pathways and developmental patterns that may lead a specific child, with a specific family, school, and community, to prosper in school and in life. Expanding key published articles and expert commentary, the book explores a profound evolution in thinking that integrates findings from psychology with biology through sociology, education, law, and history with an emphasis on institutionalized inequities and disparate outcomes and how to address them. It points toward possible solutions through an understanding of and addressing the dynamic relations between a child and the contexts within which he or she lives, offering all researchers of human development and education a new way to understand and promote healthy development and learning for diverse, specific youth regardless of race, socioeconomic status, or history of adversity, challenge, or trauma. The book brings together scholars and practitioners from the biological/medical sciences, the social and behavioral sciences, educational science, and fields of law and social and educational policy. It provides an invaluable and unique resource for understanding the bases and status of the new science, and presents a roadmap for progress that will frame progress for at least the next decade and perhaps beyond.
In the late Middle Ages and the Early Modern period, Northern Europe was a crucible of political, maritime and economic activity. Ships from ports all around the Baltic Sea as well as from the Low Countries plied the Baltic waters, triggering market integration, migration flows, nautical innovations and the dissemination of cultural values. This archival guide is an essential research tool for scholars studying these Baltic connections, providing descriptions of almost 1000 archival collections concerning trade, shipping, merchants, commodities, diplomacy, finances and migration in the years 1450-1800. These rich and varied sources kept at more than 100 repositories in Denmark, Estonia, Finland, Germany, Latvia, Lithuania, the Netherlands, Poland, Russia and Sweden are herewith collected for the first time.
The twisted roller coaster ride called "opening up psychically" started for me the day my Grandmother died. That one pivotal moment changed me from a materialistic, business-driven agnostic to someone who doubted reality itself. I began to wonder if the brain I had relied on for so many years had finally set itself out to pasture.Talking to the dead isn't a joy ride. It isn't a theme park pass to chat with Elvis whenever you want, or a ticket to discover the long lost secrets of Atlantis. It's a big responsibility, and a task I now hold dear to my heart.This book is about what happens when one stumbles onto the spiritual path. I present this book to you, raw, uncensored, and in detail-all the ups and downs of what it is really like to spend your days among the dead. You will find the hours of frustration and the moments of debilitating fear are also met with times of pure bliss when life unfolds to demonstrate the beauty of human potential.This book is not some fictional tale "based on a true story." This is my life, and I share it with you.
Sing Her Name follows two musically gifted women whose lives overlap across the boundaries of time. This third novel by Rosalyn Story, whose critically acclaimed books treat the central role of Black people in American music, is her best and most rewarding yet. Beautiful and brilliantly talented Celia DeMille is a nineteenth-century concert artist who has garnered fame, sung all over the world, and amassed a fortune. But prejudice bars her from achieving her place in history as one of the world’s greatest singers, and she dies in poverty and obscurity. In 21st-century New Orleans, Eden Malveaux, a thirty-something waitress with a beautiful but untutored voice, is the sole guardian of her 17-year-old brother. Motherless for most of their lives, she has struggled for years to make ends meet as she fights to keep the promise she made to their dying father: to protect her wayward brother and raise him as if he were her own child. After a hurricane displaces them to New York City, Eden seeks safe refuge—not only from the ensuing flood, but also to hide her brother from the law, while she works to divert him from a path of crime, prison, or worse. Months into their New York stay, Eden’s estranged Great Aunt Julia summons her back to New Orleans for a brief visit, and the older woman gives Eden something that alters the course of her life: a box she found in the midst of flooded rubble containing a hundred-year-old scrapbook and a mysterious and valuable gold pendant necklace belonging to one of the greatest singers in history—Celia DeMille. Eden returns to New York, but as she explores the artifacts of Celia DeMille’s extraordinary life, curiosity grows into obsession, then into an inspiration that propels Eden into a world she never dreamed. With the help of new friends, and buoyed by the diva’s story, Eden’s new life in New York takes a dramatic turn toward unimagined success. But just as she is poised to make her mark on the world stage, her brother’s dangerous choices catch up with them, and Eden must confront buried secrets from her complicated childhood. To face the promise of her future, Eden must first reconcile years of regrets and leave behind the guilt of the past—and perhaps even the brother she loves.
Record and reflect on your daily meditation practice with this guided reflection journal. Embrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life, this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being. The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate illustrations inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress Build your collection: Meditation is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Calm, Self-Care, Recharge, Connection, and more
Refreshingly authentic and bold… Don’t miss this smashing novel from Francina Simone, filled with heart, humor and a heroine to root for! Olivia “Liv” James is done with letting her insecurities get the best of her. So she does what any self-respecting hot mess of a girl who wants to SMASH junior year does… After Liv shows up to a Halloween party in khaki shorts—why, God, why?—she decides to set aside her wack AF ways. She makes a list—a F*ck-It list. 1. Be bold—do the thing that scares me. 2. Learn to take a compliment. 3. Stand out instead of back. She kicks it off by trying out for the school musical, saying yes to a date and making new friends. Life is great when you stop punking yourself! However, with change comes a lot of missteps, and being bold means following her heart. So what happens when Liv’s heart is interested in three different guys—and two of them are her best friends? What is she supposed to do when she gets dumped by a guy she’s not even dating? How does one Smash It! after the humiliation of being friend-zoned? In Liv’s own words, “F*ck it. What’s the worst that can happen?” A lot, apparently. #SMASHIT “Smash It! smashed it."—New York Times bestselling author Christine Riccio
This brave and moving collection of stories by South African lesbian women from different backgrounds reminds us, again, that rights are never finally won in legislatures or in court rooms. They are won by people exercising them. The authors of the stories and poems in this book have done just that. They have stood up to celebrate the dignity of lesbian women in South Africa. Each contribution is different. And each intensely personal. And each one reminds us of the urgent need for us to stop hate crime and to create a safe society for all LGBT South Africans.
"This book is for teachers who have good days and bad -- and whose bad days bring the suffering that comes only from something one loves. It is for teachers who refuse to harden their hearts, because they love learners, learning, and the teaching life." - Parker J. Palmer [from the Introduction] Teachers choose their vocation for reasons of the heart, because they care deeply about their students and about their subject. But the demands of teaching cause too many educators to lose heart. Is it possible to take heart in teaching once more so that we can continue to do what good teachers always do -- give heart to our students? In The Courage to Teach, Parker Palmer takes teachers on an inner journey toward reconnecting with their vocation and their students -- and recovering their passion for one of the most difficult and important of human endeavors.
