This guideline defines ventilation and then natural ventilation. It explores the design requirements for natural ventilation in the context of infection control, describing the basic principles of design, construction, operation and maintenance for an effective natural ventilation system to control infection in health-care settings.
Diane Alters' profound encounter with loss-the murder of her son-creates a strange fecundity. How do we carry what is unbearable, nurturing grief until, through endless labor, it gives birth to something else? These poems groan with creation, opening to compassion on all the disappeared of the world, all the Trayvon Martins, all the school children killed in endless shootings. And still, this is a work of great nakedness in which the poet bares and bears herself in witness to the life of her radiant son. "If I still had faith, would I be pain-free?" she asks. No, the pain will remain, but these poems effect a transposition, a birth, that makes pain generative, honest-an intimacy that honors and accompanies the loss. -ELIZABETH ROBINSON, author of On Ghosts What does it mean to write at the aperture of grief? Diane Alters' Breath, Suspended answers just this in her gorgeously crafted elegy that captures the life and loss of her son, Mando. These poems, which bridge the gap between the United States and Mexico City, show us how small and how tremendously large the distance between two bodies can be. The aperture, the space through which light passes, becomes the heart of these gut-wrenching poems. Her work gathers us on the brink between stasis and motion, between wound and breath. As Alters writes, "Vallejo gave me / an almost indecipherable word: empozarse, / a verb that puts water in an eye / and leaves it just under the rim." -ANDREA REXILIUS, author of Sister Urn
"Thousands of years ago, great Hindu yogis and Chinese sages developed powerful systems of breath control that they used for mastering fear, healing illness, and attaining the state of enlightenment. These ancient sciences possess such remarkable powers because they tap into the spiritual life-force that gives our breath its life-sustaining powers. The Hindus call this life-force Prana; the Chinese call it Chi; the Hebrews call it the Breath of Life; and Christians call it the Holy Spirit."--Page 4 of cover.
Lifeforce is contained in the breath that we breathe. Altered states of awareness and profound healing are possible with just using the breath. Scientists have found that just 15 minutes of deep breathing can give us all the energy we need for the day. The Healing Breath described the numerous benefits that simple breathing techniques can bring us, e.g., proper breathing, pranayama, colour breathing, etc.
In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.
Are you searching for real answers to fundamental questions like: * Who am I? * What is consciousness? * What is intelligence? * What is love? * What is the ultimate truth about matter and mind? * What is real and what is not? * What is life, its origin, its ultimate purpose? If you are, then The Elements of Soul is for you. The purpose of this ambitious book is to take you on a phenomenal journey to the ultimate depths of soul-a journey that will bring you immense joy and peace due to newfound wisdom. On this journey, you will explore groundbreaking concepts like: * Soul mechanics: The science of what lies beyond quantum mechanics * Soul-atoms * I-atoms * Mental elements, and * Dynamics of consciousness. The Elements of Soul is spiritual science at its best. At the same time, it is a revolutionary guide on how to perfect human love and intelligence. You are sure to conclude the same after you experience first-hand the profound benefits of practicing various meditation techniques prescribed in the book.
In this unprecedented guide to the Vedas, Frits Staal, the celebrated author of Agni- The Vedic Ritual of the Fire Altarand Universals- Studies in Indian Logic and Linguisticsexamines almost every aspect of these ancient sources of Indic civilisation. Staal extracts concrete information from the Oral Tradition and Archaeology about Vedic people and their language, what they thought and did, and where they went and when. He provides essential information about the Vedas and includes selections and translations. Staal sheds light on mantras and rituals, that contributed to what came to be known as Hinduism. Significant is a modern analysis of what we can learn from the Vedas today- the original forms of the Vedic sciences, as well as the perceptive wisdom of the composers of the Vedas. The author puts Vedic civilisation in a global perspective through a wide-ranging comparison with other Indic philosophies and religions, primarily Buddhism. For Staal, originally a logician, the voyage of discovering the Vedas is like unpeeling an onion but without the certainty of reaching an end. Even so, his book shows that the Vedas have a logic all their own. Accessible, finely-argued, and with a wealth of information and insight, Discovering the Vedas is for both the scholar and the interested lay reader.
