Breastfeeding… What to expect after your miracle has arrived.

Breastfeeding… What to expect after your miracle has arrived.

Author: Chris Candes

Publisher: chris candes

Published: 2014-08-13

Total Pages: 11

ISBN-13:

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Breastfeeding. This book is to give mothers some information about what to expect after her baby is born. With simple explanations about why things are done to the mother and her baby without complicated and confusing medical wording. It’s as simple as I could make it. The following pages are based on my many years of experience as a post-partum nurse and covers many of the questions I receive on a daily basis with a focus on breastfeeding. The following pages are Pearls of wisdom and additional tips to help you and your new baby start your family off by putting your best foot forward. Congratulations on your little miracle or miracle’s and best wishes for the future. You may also find useful information in the following books. After delivery...What to expect after your miracle has arrived. First days home...What to expect after your miracle has arrived Breastfeeding… What to expect after your miracle has arrived. Breast feeding is a great way to connect with your newborn. It helps to build and strengthen the mother baby bond. The milk you make is the best food for your baby. It has all the stuff your baby needs to grow and stay healthy. Let’s start by talking about colostrum. Even in a small amount it gives the baby a lot of good nutrition and helps protect it from illness. It helps your baby stay healthy by giving your baby some of your own immunity from disease. Colostrum made when you're pregnant and at 2 to 3 days after birth. It is made in small amounts. This is perfect for your baby because its stomach is really small at that time. Many mothers have the common worry about how much her baby is eating. It is a normal fear that most mothers have. The baby has brown fat that it uses for energy and it swallows a lot of fluid during birth. It will use both for energy while its learning to breast feed. If you’re concerned you can supplement with donor breast milk or formula if you want. It is recommended that you supplement after feedings and try to use a breast pump and supplement your own breast milk after every feeding. Remember breast feed first then pump then supplement what you pump if you don’t have extra milk from a earlier time. Remember breastfeeding is natural but not easy. You will have a learning curve. You will learn how to feed your baby and he/she is learning how to eat for the first time. Frustration and worry is normal for any mother who will breastfeed. Remember to just keep trying and stay at it. It takes time and practice. The baby has never done this before so it’s learning everything. When you finally get it it’s a beautiful way to bond with your child and is worth all the hard work.


What to expect after your miracle baby has arrived.

What to expect after your miracle baby has arrived.

Author: Chris Candes

Publisher: chris candes

Published: 2014-09-01

Total Pages: 11

ISBN-13:

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1. Care for Mom after delivery. 2. Breastfeeding. 3. Proper latch techniques. 4. Things you should also remember to do. 5. Bleeding 6. Postpartum depression (also called the baby Blues) 7. Your Newborn Baby’s personality. This book is to give mothers some information about what to expect after her baby is born. With simple explanations about why things are done to the mother and her baby without complicated and confusing medical wording. It’s as simple as I could make it. The following pages are based on my many years of experience as a post-partum nurse and covers many of the questions I receive on a daily basis. The following chapters are Pearls of wisdom and additional tips to help you and your new baby start your family off by putting your best foot forward. Congratulations on your little miracle or miracle’s and best wishes for the future. You may also find useful information in the following books. Breastfeeding...What to expect after your miracle has arrived. First days home...What to expect after your miracle has arrived Care for Mom after delivery: You will have pain… Child birth is traumatic for your body. It is normal t feel a certain amount of pain. Especially if you have a caesarian section. A C-section is major abdominal surgery. Not just having a baby. Your recovery will take more time and different care. The most obvious thing you will notice is the pushing on your stomach. Nurses do what is called a fundus check. They push on your stomach to feel your uterus. This is to make sure it is clamping down and controlling your bleeding. You will bleed after delivery, this is to make sure you don’t hemorrhage (bleed too much). It is painful and most mothers don’t want the nurses to do this but it is one of the most important things they do for your safety. Another important point is to urinate after delivery. Keeping your bladder empty will help a lot with controlling you’re bleeding and pain. If the bladder is not emptied often it can put pressure on the uterus and all the tender tissues in your abdomen. This will cause an increase in pain. A full bladder can keep your uterus from clamping down, this can cause you to bleed excessively.


First day’s at Home...

First day’s at Home...

Author: Chris Candes

Publisher: chris candes

Published: 2014-08-11

Total Pages: 14

ISBN-13:

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First day’s at Home what to expect after your miracle has arrived. (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. 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It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could make it.make it.make it.make it.make it.make it.make it.make it. The following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a post-partum partum partum partum partum partum partum nurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basis. 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your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your new baby start your family off by putting best foot forward.new baby start your family off by putting 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Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. 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Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Breastfeeding… What to expect after your miracle has arrived. Contents ContentsContentsContentsContentsContentsContents 1. Taking care of mom. 2. Nutrition 3. Bathroom needs 4. Activity 5. Body changes 6. Medications 7. Emotions 8. When you should call a doctor 9. Caring for your baby 10. Circumcision 11. Diapers 12. Safety 13. Elimination 14. The baby’s behavior and responses. 15. Baby problems that you should call the doctor for 16. Breastfeeding 17. Common problems with breastfeeding 18. Signs that the baby is eating well 19. Breast care Taking care of mom. Peri-care- you want to wash yourself after you use the bathroom, a small water bottle can be used or a bidet toilet if you have one. Usually you will get an plastic squirt bottle the hospital will give you to clean yourself. You want to keep yourself clean to protect yourself from infections. If you have pain you can use witch hazel pads and benzocaine spray. Both are over the counter and inexpensive. I suggest you use the spray before and after you urinate. Hemorrhoids- anyone who has them can countess they can be extremely painful. They are blood vessels that have become swollen from the pressures of delivering your baby or constipation can cause straining and that leads to hemorrhoids. The pain and itching caused can be extremely uncomfortable. Bleeding may also be caused by hemorrhoids. You can use ice packs and witch hazel pads for relief of pain. Some mothers like to put them together. A sitz bath followed by an ice pack right after can be soothing. Buy soft, white, unscented tissues, which tend to cause less irritation. If you have stitches in your bottom, be sure to talk with your doctor about your personal care after delivery. Verify with your doctor first but you can take Tylenol or ibuprofen, even if you're breastfeeding. Do not use aspirin or aspirin products if you are breast feeding. Don't take more than the recommended amount, and if the pain is not helped by the medicine or you find bleeding from your rectum, call to your doctor. It is important to avoid constipation. Your doctor will probably order you a stool softener. Eat a fiber rich diet and drink plenty of water. If you have to poop, don’t wait it can make it more difficult to go later. Kegel exercises help avoid problems with pregnancy and post-delivery. They help improve blood flow and strengthen muscles in the rectal area, this decreases the chance of hemorrhoids. They also strengthen vagina and urethra muscles. This helps with post-delivery recovery.


A Bro's newborn baby guide.

A Bro's newborn baby guide.

Author: Chris Candes

Publisher: chris candes

Published: 2014-08-04

Total Pages: 8

ISBN-13:

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1. Planning ahead 2. Once your baby arrives 3. Fear 4. Financial worries 5. Your relationship with mom 6. Handling your baby 7. Helping mom 8. Strange yet normal things about newborns Helpful guide for New Fathers from the perspective of a male nurse. This is a simple description of what to expect after your baby is born. Information presented from a male prospective. Without long complicated medical wording, it is a simple as I can make it. You may also find useful information in the following books. After delivery...What to expect after your miracle has arrived. First days home...What to expect after your miracle has arrived Breastfeeding… What to expect after your miracle has arrived. Planning ahead will help in many ways. Prepare for baby’s arrival. You can get some experience with children by visiting a friend with children. If you can spending time with a newborn would be best. Have your friends coach you on how to hold the baby, pick up and put it down the child. Learning to change some diapers would help also. Get to know the baby's cues for expressing the desire for the need it wants to have met. Getting some experience on what to expect and how to care for your baby will help a lot with any anxiety you may have after birth. Babies have simple and basic needs. It wants food, safety, or comfort. It will become natural and much easier with time and practice. Once your baby arrives take time to get to know it. Its moods and needs. Babies will communicate its needs by crying. Remember it has only one word to say I’m hungry, scared, angry, and uncomfortable, has a dirty diaper and anything else. Try not to worry, before you know it you will be able to tell what they are by the look on your baby's face. Just like mom you will have a learning curve. It will take some time. You can start off slow. Just hold the baby for a while. Have someone place the baby into your arms and just hold it. Look at it as baby steps. One little one at a time. Before you know it you will be changing diapers and burping like a pro.


The Gift of Giving Life

The Gift of Giving Life

Author: Felice Austin

Publisher:

Published: 2012-04-01

Total Pages: 542

ISBN-13: 9780615622521

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Pregnancy and childbirth are not to be feared; they are divinely appointed processes that can be joyful, spiritual, and bring families closer to God. The Gift of Giving Life: Rediscovering the Divine Nature of Pregnancy and Birth offers something that no other pregnancy book has before-a spiritual look at pregnancy and birth by and for LDS women and other women of faith. Through moving stories women in the scriptures, women from early Latter-day Saint history, and dozens of modern mothers, The Gift of Giving Life assures readers that God cares deeply about the entire procreative process. The Gift of Giving Life does not advocate for any one type of birth or approach to prenatal care, rather it intends to unify our families and communities in regard to the sacredness of birth. We also aim to provide you with resources, information, and inspiration that you may not have had access to all in one place before. Topics covered include: constant nourishment, meditation, fear, pain, healing from loss, the physical and spiritual ties between the Atonement and childbirth, the role of the Relief Society in postpartum recovery and more. Birthing women, birth attendants, childbirth educators, and interested readers of all faiths are invited to rediscover within these pages the divinity and gift of giving life.


Breastfeeding Sucks

Breastfeeding Sucks

Author: Joanne Kimes

Publisher: Simon and Schuster

Published: 2007-12-01

Total Pages: 117

ISBN-13: 1440514380

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You know breastfeeding sucks when... Your breast pump starts to resemble a medieval torture device Your latest scent is eau de' cabbage leaves Your breasts rival Old Faithful as a must-see attraction If you need to latch on to something with your free hand while your little miracle is latched on to you, then Breastfeeding Sucks is the book for you. Inside, Joanne Kimes covers: How to prepare for breastfeeding before the birth Physical and emotional challenges that face both you and your little leech—er, infant Nursing in public and pumping at the office without feeling like a freak-show attraction Weaning that little tot before his eighth birthday In the hilarious, real-mom style that made Pregnancy Sucks a hit, Kimes lays it all out. She gives as much mitigating advice as she can muster to reduce the nipple pain, engorgement, fatique, and frustration that come with breastfeeding. Breastfeeding Sucks is the only book you need on the long road to sippy cups.


The Whole Life Nutrition Cookbook

The Whole Life Nutrition Cookbook

Author: Tom Malterre

Publisher: Grand Central Life & Style

Published: 2014-04-29

Total Pages: 638

ISBN-13: 1455581909

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Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. The Whole Life Nutrition Cookbook includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will love Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.


Cribsheet

Cribsheet

Author: Emily Oster

Publisher: Penguin

Published: 2019-04-23

Total Pages: 353

ISBN-13: 0525559256

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From the author of Expecting Better and The Family Firm, an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.


Impact of Birthing Practices on Breastfeeding

Impact of Birthing Practices on Breastfeeding

Author: Linda J. Smith

Publisher: Jones & Bartlett Publishers

Published: 2009-09-24

Total Pages: 271

ISBN-13: 144961129X

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This text examines the research and evidence connecting birth practices to breastfeeding outcomes. It takes an in-depth look at the post-birth experiences of the mother and baby, using the baby’s health as the vehicle and the intact mother-baby dyad as the model to address birth practices that affect breastfeeding. The Second Edition has been completely revised to include new information on infant outcomes, including epidural anesthesia and Cesarean surgery, clinical strategies for helping the mother and baby recover from birth injuries, medications and complications, and information on Baby-Friendly Hospital Initiatives with a Mother-Friendly Module.