The Womanly Art of Breastfeeding
Author: La Leche League International
Publisher:
Published: 1975
Total Pages: 0
ISBN-13:
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Breastfeeding and breastfeeding during a growth spurt
Author: Aurora Brooks
Publisher: BabyDreamers.net
Published: 101-01-01
Total Pages: 32
ISBN-13: 1776982460
DOWNLOAD EBOOKBreastfeeding and breastfeeding during a growth spurt is a comprehensive guide that provides valuable information and practical tips for mothers who are navigating the challenges of breastfeeding during their baby's growth spurts. This short read book covers everything from the importance of breastfeeding to adjusting your breastfeeding routine during growth spurts, boosting milk supply, and taking care of yourself as a breastfeeding mother. The book begins by highlighting the importance of breastfeeding for both the baby and the mother. It emphasizes the numerous benefits of breastfeeding, including providing essential nutrients, boosting the baby's immune system, and promoting bonding between mother and child. Next, the book delves into the topic of growth spurts in infants. It explains what growth spurts are and how they can affect breastfeeding patterns. The signs of a growth spurt are discussed in detail, helping mothers recognize when their baby is going through this phase. The duration of growth spurts is also explored, giving mothers an idea of how long they can expect their baby's increased feeding demands to last. The book then provides practical advice on adjusting breastfeeding during growth spurts, including increasing the frequency of feedings and ensuring a proper latch. To help mothers cope with the increased demands of breastfeeding during growth spurts, the book offers strategies for boosting milk supply. These strategies include frequent breastfeeding, power pumping, and the use of herbal supplements. Recognizing the importance of self-care for breastfeeding mothers, the book dedicates a section to discuss rest and sleep, nutrition and hydration, and the importance of having a support system. It emphasizes the need for mothers to take care of themselves in order to meet the demands of breastfeeding during growth spurts. The book also addresses when to seek professional help, highlighting signs such as insufficient weight gain and lack of wet diapers that may indicate a problem. It encourages mothers to reach out to healthcare professionals for guidance and support. In conclusion, Breastfeeding and breastfeeding during a growth spurt is a valuable resource for mothers who are navigating the challenges of breastfeeding during their baby's growth spurts. With its practical tips and comprehensive information, this book is a must-read for any breastfeeding mother. If you have any questions or comments, the book also provides a Frequently Asked Questions section where you can find answers and additional support. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Breastfeeding and breastfeeding during a growth spurt Importance of Breastfeeding Growth Spurts in Infants Signs of a Growth Spurt Duration of Growth Spurts Adjusting Breastfeeding during Growth Spurts Increased Frequency of Feedings Ensuring Proper Latch Staying Hydrated Boosting Milk Supply during Growth Spurts Frequent Breastfeeding Power Pumping Herbal Supplements Self-Care for Breastfeeding Mothers Rest and Sleep Nutrition and Hydration Support System When to Seek Professional Help Insufficient Weight Gain Lack of Wet Diapers Conclusion Frequently Asked Questions Have Questions / Comments?
The Wonder Weeks
Author: Frans X. Plooij
Publisher: Wonder Weeks
Published: 2017-09-05
Total Pages: 0
ISBN-13: 9789491882166
DOWNLOAD EBOOK"This is not a book about how to make your child into a genius, however. We firmly believe that every child is unique and intelligent in his own way. It is a book on how to understand and cope with your baby when he is difficult and how to enjoy him most as he grows. It is about the joys and sorrows of growing with your baby."--Publisher's website.
Infant and young child feeding
Author:
Publisher:
Published: 2009
Total Pages: 99
ISBN-13: 9789241597494
DOWNLOAD EBOOKThe Model Chapter on Infant and Young Child Feeding is intended for use in basic training of health professionals. It describes essential knowledge and basic skills that every health professional who works with mothers and young children should master. The Model Chapter can be used by teachers and students as a complement to textbooks or as a concise reference manual.
Infant Milk in the UK
Author: Helen Crawley
Publisher:
Published: 2013
Total Pages:
ISBN-13: 9781908924001
DOWNLOAD EBOOKSweet Sleep
Author: La Leche League International
Publisher: Ballantine Books
Published: 2014-07-29
Total Pages: 514
ISBN-13: 0345549910
DOWNLOAD EBOOKSweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly
Your Guide to Breastfeeding
Author: Office on Women's Health (U.S.)
Publisher: Government Printing Office
Published: 2016-08-02
Total Pages: 85
ISBN-13: 0160935709
DOWNLOAD EBOOKYour Guide to Breastfeeding is an easy-to-read publication that provides women with information and support to help them breastfeed successfully. Pregnant and breastfeeding women, high-school age through adult, may find this illustrated guide helpful.
Social Experiences of Breastfeeding
Author: Sally Dowling
Publisher: Policy Press
Published: 2018-09-05
Total Pages: 302
ISBN-13: 1447338529
DOWNLOAD EBOOKThis book brings together international academics, policy makers and practitioners to build bridges between the real-world and scholarship on breastfeeding. It asks the question: How can the latest social science research into breastfeeding be used to improve support at both policy and practice level, in order to help women breastfeed and to breastfeed for longer? The edited collection includes discussion about the social and cultural contexts of breastfeeding and looks at how policy and practice can apply this to women’s experiences. This will be essential reading for academics, policy makers and practitioners in public health, midwifery, child health, sociology, women's studies, psychology, human geography and anthropology, who want to make a real change for mothers.
The 21-Day Sugar Detox
Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
Published: 2013-10-29
Total Pages: 442
ISBN-13: 162860252X
DOWNLOAD EBOOKSUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!
The Newborn Sleep Book
Author: Lewis Jassey
Publisher: Penguin
Published: 2014-08-05
Total Pages: 130
ISBN-13: 0698147944
DOWNLOAD EBOOKDeveloped and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.
