Breaking Up Blues
Author: Denise Cullington
Publisher:
Published: 2008
Total Pages: 0
ISBN-13: 9780415455473
DOWNLOAD EBOOKBreaking Up Blues is an indispensable, practical self-help book for those going through break-up and divorce.
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Never Liked It Anyway
Author: Annabel Acton
Publisher: Simon and Schuster
Published: 2017-03-21
Total Pages: 311
ISBN-13: 1510717560
DOWNLOAD EBOOKWe’ve all been there—on the couch cocooned in blankets, puffy-eyed, clutching a pint of Chunky Monkey, and listening to “our song” on repeat as we alternate between fuming and crying. And because we’ve all been there, we’ve also all made the same promise to ourselves: we’re never going back. Annabel Acton’s Never Liked It Anyway is here to ensure that you keep that promise. Moving on today is about taking action, and taking it fast. It’s not about lying on a couch and talking it out with a therapist. It’s about throwing yourself back out there, back into the deep end, shaking off that breakup funk and bouncing back to your most fabulous self. After all, the best revenge is not revenge at all—it’s just being spectacularly you. Never Liked It Anyway is the very first breakup wreck-it-journal designed to unlock your super powers. It’s yours to play with, trash, love, abuse and use—and, of course, have fun with. It’ll get you moving, shaking, working, and twerking out of those breakup blues with a collection of quirky, quick, and future-focused challenges. It’ll shake things up and help you step outside your habitual patterns so there’s no room for moping! And it’ll entertain you with fascinating trivia about random things like heart metrics, tear production, and even the love lives of animals who definitely had it worse than you. Dry your eyes, save the ice cream for happier times, and pick up this book instead.
If We Ever Break Up, This Is My Book
Author: Jason Logan
Publisher: Simon and Schuster
Published: 2005
Total Pages: 256
ISBN-13: 1416908250
DOWNLOAD EBOOKThrough bittersweet, simple illustrations and playfully poignant messages, anartist maps out the road to recovery after a breakup.
Breaking Up With Sugar
Author: Molly Carmel
Publisher: Penguin
Published: 2019-12-31
Total Pages: 290
ISBN-13: 0593086171
DOWNLOAD EBOOKA proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all. Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first book to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food...and with yourself. Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going Sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable roadmap will put you on the path to true freedom.
Slow Dance Heartbreak Blues
Author: Arnold Adoff
Publisher:
Published: 1995-08-16
Total Pages: 88
ISBN-13:
DOWNLOAD EBOOK"Adoff addresses his poetry to modern, urban teens in a gritty, hip-hop style. He manages to create poetry from the universal concerns of love and loneliness, the specific teen concerns of acne and braces, and unpleasant realities like selling and taking drugs."--Booklist. "Telling, recognizable, and readable....Intriguing."--Bulletin of the Center for Children's Books.
Breakup Bootcamp
Author: Amy Chan
Publisher: HarperCollins
Published: 2020-12-01
Total Pages: 336
ISBN-13: 0062914758
DOWNLOAD EBOOK“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
The Pocket Idiot's Guide to Breaking Up
Author: Laurie A. Helgoe Ph.D.
Publisher: Penguin
Published: 2006-12-05
Total Pages: 143
ISBN-13: 144065090X
DOWNLOAD EBOOKA wise guide to handling the end of a relationship. A breakup doesn’t mean everything has to fall apart. Laurie Helgoe uses her years of experience as a clinical psychologist to show those who are coping with a breakup to pick up the pieces and move on with their lives. This guide provides sage advice on how to handle every aspect of separating from a partner, from knowing when to stop communicating, dealing with the blues, and when to start dating again. • Edgy and humorous, yet full of practical advice • The first book to deal with being the dumper, as well as the dumpee • Tips that will get readers through lonely nights and days of “retail therapy”—without insulting their intelligence or getting involved in 12-step therapy speak
How to Break Up With Anyone
Author: Jamye Waxman
Publisher: Seal Press
Published: 2015-09-22
Total Pages: 241
ISBN-13: 1580055982
DOWNLOAD EBOOKNot all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy-and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break, Best Friends Forever No More, Breaking Up With Family, Kissing Community Goodby, eRelabeling Your Sexuality and Gender, Breaking Up With Your Career, Breaking Up With Anyone Else, Being Broken Up With. How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.
The Essence Of The Blues
Author: Jim Snidero
Publisher: Alfred Music
Published: 2018-04-09
Total Pages: 56
ISBN-13: 9783954810512
DOWNLOAD EBOOKThe Essence of the Blues by Jim Snidero provides beginners and moderately advanced musicians with an introduction to the language of the blues. In 10 etudes focusing on various types of the blues, the musician learns to master the essential basics step by step. Each piece comes with an in-depth analysis of blues styles and music theory, appropriate scale exercises, tips for studying and practicing, suggestions for improvising, recommended listening, and specific techniques used by some of the all-time best jazz/blues musicians, including Miles Davis, Charlie Parker, B.B. King, Stanley Turrentine, and others. The accompanying play-along CD features world famous New York recording artists including Eric Alexander, Jeremy Pelt, Jim Snidero, Steve Davis, Mike LeDonne, Peter Washington, and others. Recorded at a world-class studio, these play alongs are deeply authentic, giving the musician a real-life playing experience to learn and enjoy the blues.
Joe Bonamassa - Blues of Desperation Songbook
Author: Joe Bonamassa
Publisher: Hal Leonard Corporation
Published: 2016-03-01
Total Pages: 292
ISBN-13: 1495065243
DOWNLOAD EBOOK(Guitar Recorded Versions). All 11 songs from the 2016 album release by this popular modern blues guitarist in standard notation and tab. Includes: Blues of Desperation * Distant Lonesome Train * Drive * How Deep This River Runs * Livin' Easy * Mountain Climbing * No Good Place for the Lonely * This Train * The Valley Runs Low * What I've Known for a Very Long Time * You Left Me Nothin' but the Bill and the Blues.
