Brain Teasers For Dummies, Mini Edition

Brain Teasers For Dummies, Mini Edition

Author: Timothy E. Parker

Publisher: John Wiley & Sons

Published: 2010-12-07

Total Pages: 64

ISBN-13: 1118042670

DOWNLOAD EBOOK

Flex your memory muscle with a variety of puzzles in varying degrees of difficulty Studies have shown that puzzles like Sudoku, crosswords, cryptograms, and other "mental aerobics" can help reduce memory loss due to normal aging and minimize the risk of developing neurodegenerative diseases. Featuring a sample of puzzles and ranked by difficulty, this pocket edition is a surefire way to boost your mental fitness. Open the book and find: Sudoku puzzles Crosswords Word scrambles Cryptograms Logic puzzles Riddles and word searches


Brain Games for Dogs

Brain Games for Dogs

Author: Claire Arrowsmith

Publisher:

Published: 2010-06

Total Pages: 160

ISBN-13: 9781842862773

DOWNLOAD EBOOK

'Brain Games For Dogs' is a brilliantly conceived compendium of fun games, tricks and activities that you can enjoy with your dog that will help to stretch and challenge it mentally and allow it to enjoy a top quality workout for the mind.


Facebook For Dummies, Pocket Edition, Pocket Edition

Facebook For Dummies, Pocket Edition, Pocket Edition

Author: Carolyn Abram

Publisher: John Wiley & Sons

Published: 2010-12-07

Total Pages: 112

ISBN-13: 1118037782

DOWNLOAD EBOOK

Sign up, build your Profile, and find friends! Join the Facebook fun! These experts show you how to set up your Profile, protect your privacy, find friends and family members, join and create Groups and plan your next big Event. Here's just what you need for a safe and happy Facebook Experience. Open the book and find: Advice for creating the prefect Profile How to upload and share photos, videos, and notes Tips on keeping in touch Privacy controls and how to use them How to use Facebook Mobile to stay connected anywhere


Healthy Aging For Dummies, Mini Edition

Healthy Aging For Dummies, Mini Edition

Author: Brent Agin

Publisher: John Wiley & Sons

Published: 2010-12-09

Total Pages: 51

ISBN-13: 1118042484

DOWNLOAD EBOOK

Set healthy aging goals, take action, and get on the road to lifelong wellness Find the secrets for keeping your body fit and your mind sharp. Packed with proven strategies to slow down the aging process — from good nutrition and exercise to stress reduction and mental exercises — this fun and easy guide shows you how to stay fit and vigorous no matter what your age. Open the book and find: How to eat healthfully How to keep your whole body healthy and strong Ways to be proactive on disease prevention Advice for maintaining vitality as you age


Yoga For Dummies, Pocket Edition

Yoga For Dummies, Pocket Edition

Author: Georg Feuerstein

Publisher: John Wiley & Sons

Published: 2010-12-08

Total Pages: 111

ISBN-13: 1118042824

DOWNLOAD EBOOK

Feel better than ever with yoga! Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga! Find out: How to breathe your way to great health Great relaxation techniques for letting go of stress How to customize your yoga routine All about a fantastic eight-week yoga plan for beginners


Brain Games Mini - Hangman Puzzles

Brain Games Mini - Hangman Puzzles

Author: Publications International Ltd

Publisher: Brain Games Mini

Published: 2018-01-15

Total Pages: 128

ISBN-13: 9781640301238

DOWNLOAD EBOOK

Hangman Puzzles takes the famous two-player game and turns it into a one-player trivia game of deduction. Each puzzle comes with a category and a visual hint to help you solve the puzzle. Scratch off the letter's clue to find what position(s) in the phrase the letter falls on. If you guess wrong, you add another segment to the poor man's body. Guess wrong five times and you lose. If you run out of guesses, an answer key in the back will help fill in the blanks. From simple vocabulary to extended quotes, you'll be guessing to solve a variety of words and phrases. Spiral bound, 128 pages


Mind Games

Mind Games

Author: Shana Silver

Publisher: Swoon Reads

Published: 2019-08-27

Total Pages: 247

ISBN-13: 1250192935

DOWNLOAD EBOOK

A teen programmer at a school for geniuses must join forces with a boy she can't remember to stop a hacker from deleting their memories in Shana Silver’s action-packed YA debut, Mind Games. Arden sells memories. Whether it’s becoming homecoming queen or studying for that all important test, Arden can hack into a classmate’s memories and upload the experience for you just as if you’d lived it yourself. Business is great, right up until the day Arden whites out, losing fifteen minutes of her life and all her memories of the boy across the school yard. The boy her friends assure her she’s had a crush on for years. Arden realizes that her own memories have been hacked, but they haven’t just been stolen and shared... they’ve been removed. And she’s not the only one: her mysterious crush, Sebastian, has lost ALL of his memories. But how can they find someone who has the power to make them forget everything they’ve learned? Praise from the Swoon Reads community: “An absolute roller coaster ride.... I loved it. I absolutely loved it!” —Pamela Delupio “An awesome concept and a gripping mystery... a wild ride from beginning to end.” —T. K. Yeager


399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Author: Nancy Linde

Publisher: Workman Publishing

Published: 2012-09-25

Total Pages: 425

ISBN-13: 0761168257

DOWNLOAD EBOOK

Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.


Menopause For Dummies, Pocket Edition

Menopause For Dummies, Pocket Edition

Author: Marcia L. Jones

Publisher: John Wiley & Sons

Published: 2010-12-13

Total Pages: 107

ISBN-13: 1118043049

DOWNLOAD EBOOK

Get a handle on changes in your body Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy. Discover how toDeal with symptomslike hot flashesDecide about hormone therapyExplore non-hormone alternativesStay active, fit, and healthy