Brain Boot Camp
Brain Boot Camp

Author: Dr. Douglas Mason

Publisher: Chronicle Books

Published: 2010-03-03

Total Pages: 0

ISBN-13: 9780811869096

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The latest neurological research proves that the brain has the ability to repair itselfbut not without the proper training! Brain Boot Camp is just what the doctor ordered for boosting memory and mental agility. A complete workout for the mindwith 1,001 questions that test and tone attention, cognitive speed, logic, memory, language skills, and visual processingthe unique electronic module customizes each reader's experienceby varying the difficulty of questions while also serving as an answer pad, scorekeeper, and personal trainer. Part game, part coach, and a whole lot of fun, this book is an essential tool for any lasting mental fitness program.

Brain Boot Camp
Brain Boot Camp

Author: Tim Dedopulos

Publisher: Thunder Bay Press

Published: 2019-09-10

Total Pages: 0

ISBN-13: 9781684129409

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Send your brain to boot camp by completing the more than 350 puzzles in this book! Modeled after questions on real IQ tests, the puzzles in Brain Boot Camp will test your mental mettle and push your brain to think faster and smarter. Quizzes include topics such as logical deduction, spatial reasoning, conceptual thinking, concentration, and many more. So put on your thinking cap and get started! More than 350 puzzles await.

Brain Boot Camp
Brain Boot Camp

Author: Tony Buzan

Publisher:

Published: 2008

Total Pages: 388

ISBN-13: 9781435100732

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A 7-day course to improve your mental fitness.

Creative Boot Camp
Creative Boot Camp

Author: Stefan Mumaw

Publisher: New Riders

Published: 2012-11-27

Total Pages: 239

ISBN-13: 0133123197

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Creative Boot Camp is a 30-day creative training program that will increase the quantity and quality of your ideas. The book begins by exploring what creativity is and isn't, how we can train ourselves to improve our own ideation, and what steps we need to take to generate more ideas and better ideas for our creative selves, our creative projects, our creative businesses, and our creative lives. Like any muscle, creativity requires repetitive and challenging exercise to grow. The 30-day program provides an escalation of creative exercises that test our problem-solving prowess and train us to overcome the obstacles that inhibit ideation. The program tests regularly, both in idea quantity and quality, to ensure we are on track with our boot camp goals. But unlike the gym, these exercises aren't to be dreaded. They are light, fun, and take 10-15 minutes max. By the end of the 30-day boot camp, readers will see noticeable improvement in the quantity and quality of their ideas.

Breakup Bootcamp
Breakup Bootcamp

Author: Amy Chan

Publisher: HarperCollins

Published: 2020-12-01

Total Pages: 336

ISBN-13: 0062914758

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“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Boot Camp for Your Brain
Boot Camp for Your Brain

Author: M. Denmark Manning

Publisher: Xlibris Corporation

Published: 2014-02-06

Total Pages: 427

ISBN-13: 1493168169

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Do you need to do better on the SAT? The comprehensive material in this book, honed by years of actual results, can help you significantly improve your composite score. No gimmicks, just time-tested techniques that were previously available only to students of The Worlds Best Prep Course, Inc. Put them to work for you and achieve the score you need to get into the college of your choice!

LeBootcamp Diet
LeBootcamp Diet

Author: Valerie Orsoni

Publisher: Penguin

Published: 2015-04-14

Total Pages: 339

ISBN-13: 0698191560

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THE INTERNATIONAL BESTSELLER! Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food--and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries—and counting! Orsoni’s plan, Le Bootcamp, is based on four simple tenets: • Gourmet Nutrition—A long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups. • Easy Fitness—A program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day. • Motivation—Proven techniques to keep you from getting down and help you stay on track. • Stress and Sleep Management—Bringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat. Getting fit doesn’t mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one—and Valerie Orsoni can show you how.

Canine Bootcamp
Canine Bootcamp

Author: Rick Caran

Publisher: Simon and Schuster

Published: 2006-12-14

Total Pages: 135

ISBN-13: 1440517207

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Make your pup do an “about face” from doggie delinquent to model soldier! As a dog owner, you want your furry friend “to be all he can be”! And training your dog is no easy task—that’s why you need to sign your doggie recruit up for Canine Boot Camp. This engaging yet practical guide allows you to teach your pet simple commands and tricks while remaining firm and rewarding positive behavior. Learn how to become your pup’s drill sergeant, with techniques such as: —Basics: Sit, stay, and heel —Manners: Curb jumping and territorial behavior before it starts —Puppy problems: Separation anxiety and housebreaking —Gnawing issues: Chewing and destroying everything but toys Filled with tips, tricks and more, Canine Boot Camp is your dog’s basic training for becoming a properly trained pup!