Tommy Kono
Tommy Kono

Author: John D. Fair

Publisher: McFarland

Published: 2023-02-13

Total Pages: 285

ISBN-13: 1476647275

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In a career spanning three decades, weightlifter Tommy Kono won three Olympic medals and eight world championships, captured 11 U.S. national and three Pan-American titles, and set 26 world records--all before the advent of steroids. A Nisei American, Kono was interned at Tule Lake, California, during World War II. Weighing only 105 pounds at age 14 and suffering from asthma, he began competing at a time of heightened racial and political prejudice against Asians, and in an era predating modern coaching techniques, nutritional aids and training facilities. This definitive biography covers the life and career of an exceptional athlete who defied disadvantage and achieved international renown.

Years of Infamy
Years of Infamy

Author: Michi Weglyn

Publisher: William Morrow

Published: 1976

Total Pages: 364

ISBN-13:

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An account of the evacuation and internment of 110,000 Japanese Americans during World War II.

Minor Detail
Minor Detail

Author: Adania Shibli

Publisher: New Directions Publishing

Published: 2020-05-26

Total Pages: 103

ISBN-13: 0811229084

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A searing, beautiful novel meditating on war, violence, memory, and the sufferings of the Palestinian people Finalist for the National Book Award Longlisted for the International Booker Prize Minor Detail begins during the summer of 1949, one year after the war that the Palestinians mourn as the Nakba—the catastrophe that led to the displacement and exile of some 700,000 people—and the Israelis celebrate as the War of Independence. Israeli soldiers murder an encampment of Bedouin in the Negev desert, and among their victims they capture a Palestinian teenager and they rape her, kill her, and bury her in the sand. Many years later, in the near-present day, a young woman in Ramallah tries to uncover some of the details surrounding this particular rape and murder, and becomes fascinated to the point of obsession, not only because of the nature of the crime, but because it was committed exactly twenty-five years to the day before she was born. Adania Shibli masterfully overlays these two translucent narratives of exactly the same length to evoke a present forever haunted by the past.

Citizen 13660
Citizen 13660

Author:

Publisher: University of Washington Press

Published: 1983

Total Pages: 228

ISBN-13: 9780295959894

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Mine Okubo was one of 110,000 people of Japanese descent--nearly two-thirds of them American citizens -- who were rounded up into "protective custody" shortly after Pearl Harbor. Citizen 13660, her memoir of life in relocation centers in California and Utah, was first published in 1946, then reissued by University of Washington Press in 1983 with a new Preface by the author. With 197 pen-and-ink illustrations, and poignantly written text, the book has been a perennial bestseller, and is used in college and university courses across the country. "[Mine Okubo] took her months of life in the concentration camp and made it the material for this amusing, heart-breaking book. . . . The moral is never expressed, but the wry pictures and the scanty words make the reader laugh -- and if he is an American too -- blush." -- Pearl Buck Read more about Mine Okubo in the 2008 UW Press book, Mine Okubo: Following Her Own Road, edited by Greg Robinson and Elena Tajima Creef. http://www.washington.edu/uwpress/search/books/ROBMIN.html

Farewell to Manzanar
Farewell to Manzanar

Author: Jeanne Wakatsuki Houston

Publisher: Houghton Mifflin Harcourt

Published: 2002

Total Pages: 216

ISBN-13: 9780618216208

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A true story of Japanese American experience during and after the World War internment.

Zen
Zen

Author: Osho

Publisher: St. Martin's Griffin

Published: 2016-07-26

Total Pages: 193

ISBN-13: 1250130603

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In Zen: The Path of Paradox, Osho suggests Zen as a possible bridge between East and West, and between the scientific and the spiritual. “Without science, the East has lost much; without meditation, the West has lost much. I am trying to bring together East and West, because together they will create the whole.” Osho encourages the reader to throw off the accumulated “knowing” of a lifetime—to let go of physical, mental, and emotional tensions, to relax into the flow of an extraordinary discourse and become receptive to the present moment and the potential within. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Sandow the Magnificent
Sandow the Magnificent

Author: David L. Chapman

Publisher: University of Illinois Press

Published: 1994

Total Pages: 280

ISBN-13: 9780252020339

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Before Arnold Schwarzenegger, Steve Reeves, or Charles Atlas, there was Eugen Sandow, a muscular vaudeville strongman who used his good looks, intelligence, and business savvy to forge a fitness empire. The German-born Sandow (1867-1925) established a worldwide string of gyms, published a popular magazine, sold exercise equipment, and pioneered the use of food supplements. He even marketed a patented health corset for his female followers. Among the colorful figures who played a part in Sandow's life are Bernarr Macfadden, Florenz Ziegfeld, Lillian Russell, and others in sports and the theater. Sandow the Magnificent is the story of this first showman to emphasize physique display rather than lifting prowess. Sandow's is also the story of the earliest days of the fitness movement, and Chapman explains the popularity of physical culture in terms of its wider social implications. Sandow was a proponent of exercise to alleviate physical ailments, anticipating the field of physical therapy. By making exercise fashionable, he encouraged the fitness craze that still endures. As the first superstar in his field, Sandow also pried open some surprising cracks in the Victorian wall of prudery. His nude photographs, a kind of soft-core pornography, were anxiously sought by both male and female admirers, and after many of his major public events he gave private "receptions" wearing little more than a G-string.

Functional Isometric Contraction
Functional Isometric Contraction

Author: Bob Hoffman

Publisher:

Published: 2012-09-04

Total Pages: 214

ISBN-13: 9781479250042

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Find more similar books at www.StrongmanBooks.com Bob Hoffman was probably the man most responsible for bringing weightlifting to the masses with his York Barbell Company. In this book, Functional Isometric Contraction, you'll learn all about using isometrics, York style, to become super strong. This is probably the most in-depth book on isometric training you'll ever read. There are exercises with and without a power rack, for weight lifters, women and athletes of all types. There are several complete programs to work from. If you want to become super strong you need to be doing isometrics. If you want to do isometrics you need this book. Chapters include: - A New Method of Building Super Strength - The Development of the Theory and the Proper Application Of Functional Isometric Contraction - Proving the Value of Functional Isometric Contraction - A Superior Method of Strength and Muscle Building - One Minute a Day, The Functional Isometric Contraction Way - What Is Functional Isometric Contraction? - A Unique and Result-Producing System of Training Without A Super Power Rack - Simple Training Devices You Can Use - The Training Course Louis Riecke Practiced - The Measurement of Progress - Strength Is Most Important - Much Research and Experimentation Required To Develop Functional Isometric Contraction - Important Facts About Functional Isometric Contraction Training - Don't Overwork - The Russians and Functional Isometric Contraction - Functional Isometric Contraction Success - More Facts About Functional Isometric Contraction - Functional Isometric Contraction Is Good For The Ladies Too - Strong, Attractive, Healthy Women - Functional Isometric Contraction, Advance Course - Muscle Contraction With Movement - The Accessories of the Super Power Rack - Making the Most From Your Training with the Hoffman Isometric-Isotonic Super Power Rack - Rules For Your Success - Additional Exercise Which Can Be Practiced On Hoffman Isometric-Isotonic Super Power Rack - Exercises Which Can Be Practiced With The Bench - Additional Exercises - Variety Is the Spice of Life - Exercises for the Injured or the Handicapped - Many People Have Been Almost Doing It - Improving Your Performance In Your Favorite Sport - Functional Isometric Contraction Training for Teams - Better Athletic Training the Functional Isometric Contraction Way - Training of Individual Athletes The Functional Isometric Contraction Way - Improving Track and Field Performance The Functional Isometric Contraction Way - Muscle Contraction with Measured Movement - A Successful Coach