Provides an easy-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with problem areas, work specific muscle groups, develop a personalized body shaping plan, and do the proper stretching exercises.
Hormones are the key to female body types, what foods women crave, and where they put on weight. This guide teaches women how to recognize their body type, and then presents a customized healthy diet and exercise program that will lead to weight loss. Illustrations.
Highly Commended, Society for Renaissance Studies Biennial Book Prize 2022 In sixteenth and seventeenth-century England, the female silhouette underwent a dramatic change. This very structured form, created using garments called bodies and farthingales, existed in various extremes in Western Europe and beyond, in the form of stays, corsets, hoop petticoats and crinolines, right up until the twentieth century. With a nuanced approach that incorporates a stunning array of visual and written sources and drawing on transdisciplinary methodologies, Shaping Femininity explores the relationship between material culture and femininity by examining the lives of a wide range of women, from queens to courtiers, farmer's wives and servants, uncovering their lost voices and experiences. It reorients discussions about female foundation garments in English and wider European history, arguing that these objects of material culture began to shape and define changing notions of the feminine bodily ideal, social status, sexuality and modesty in the early modern period, influencing enduring Western notions of femininity. Beautifully illustrated in full colour throughout, Shaping Femininity is the first large-scale exploration of the materiality, production, consumption and meanings of women's foundation garments in sixteenth and seventeenth-century England. It offers a fascinating insight into dress and fashion in the early modern period, and offers much of value to all those interested in the history of early modern women and gender, material culture and consumption, and the history of the body, as well as curators and reconstructors.
Covering the Body (the title refers to the charge given journalists to follow a president) is a powerful reassessment of the media's role in shaping our collective memory of the assassination--at the same time as it used the assassination coverage to legitimize its own role as official interpreter of American reality. Of the more than fifty reporters covering Kennedy in Dallas, no one actually saw the assassination. And faced with a monumentally important story that was continuously breaking, most journalists had no time to verify leads or substantiate reports. Rather, they took discrete moments of their stories and turned them into one coherent narrative, blurring what was and was not "professional" about their coverage.
Traditional narratives imply that art in early America was severely limited in scope. By contrast, these essays collectively argue that visual arts played a critical role in shaping an early American understanding of the body politic. American artists in the late colonial and early national periods enlisted the arts to explore and exploit their visions of the relationship of the American colonies to the mother country and, later, to give material shape to the ideals of modern republican nationhood. Taking a uniquely broad view of both politics and art, Shaping the Body Politic ranges in topic from national politics to the politics of national identity, and from presidential portraits to the architectures of the ordinary. The book covers subject matter from the 1760s to the 1820s, ranging from Patience Wright's embodiment of late colonial political tension to Thomas Jefferson's designs for the entry hall at Monticello as a museum. Paul Staiti, Maurie McInnis, and Roger Stein offer new readings of canonical presidential images and spaces: Jean-Antoine Houdon's George Washington, Gilbert Stuart's the Lansdowne portrait of Washington, and Thomas Jefferson's Monticello. In essays that engage print and painting, portraiture and landscape, Wendy Bellion, David Steinberg, and John Crowley explore the formation of national identity. The volume's concluding essays, by Susan Rather and Bernard Herman, examine the politics of the everyday. The accompanying eighty-five illustrations and color plates demonstrate the broad range of politically resonant visual material in early America. Contributors Wendy Bellion, University of Delaware * John E. Crowley, Dalhousie University * Bernard L. Herman, University of North Carolina, Chapel Hill * Maurie D. McInnis, University of Virginia * Louis P. Nelson, University of Virginia * Susan Rather, University of Texas, Austin * Paul Staiti, Mount Holyoke College * Roger B. Stein, emeritus, University of Virginia * David Steinberg, Independent Scholar Thomas Jefferson Foundation Distinguished Lecture Series
A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself? This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.
Master the full spectrum of "body sculpting" procedures with Body Contouring and Liposuction by J Peter Rubin, MD, FACS, Mark L Jewell, MD, Dirk Richter, MD, PhD, and Carlos O Uebel, MD, PhD! From fat grafts and liposuction through total body lift following massive weight loss surgery, full-color photos and procedural videos show you exactly how to proceed, step by step, and achieve gratifying results. - Consult this title on your favorite e-reader with intuitive search tools and adjustable font sizes. Elsevier eBooks provide instant portable access to your entire library, no matter what device you're using or where you're located. - Exceed your patients' expectations thanks to expert, multimedia guidance from many of today's most accomplished experts in aesthetic plastic surgery. - Know what to look for and how to proceed thanks to videos and full-color illustrations demonstrating brachioplasty, breast reshaping after massive weight loss, thigh and buttock contouring, combining abdominoplasty and mastopexy, and other in-demand procedures. - Find the answers you need quickly through a user-friendly organization. - Access the complete contents online, as well as videos and downloadable illustrations, at www.expertconsult.com.
Obesity is a rising global health problem. On the one hand a clearly defined medical condition, it is at the same time a corporeal state embedded in the social and cultural perception of fatness, body shape and size. Focusing specifically on the maternal body, contributors to the volume examine how the language and notions of obesity connect with, or stand apart from, wider societal values and moralities to do with the body, fatness, reproduction and what is considered ‘natural’. A focus on fatness in the context of human reproduction and motherhood offers instructive insights into the global circulation and authority of biomedical facts on fatness (as ‘risky’ anti-fit, for example). As with other social and cultural studies critical of health policy discourse, this volume challenges the spontaneous connection being made in scientific and popular understanding between fatness and ill health.