Bloc Life
Bloc Life

Author: Peter Molloy

Publisher: Random House

Published: 2019-06-06

Total Pages: 320

ISBN-13: 1473532051

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There was life before the fall. 1989 was a year of astonishing and rapid change: the fall of the Berlin Wall marked the collapse of communism in Eastern Europe and an end to an entire way of life for millions of people behind the Iron Curtain. Bloc Life collects first hand testimony of the people who lived in East Germany, Czechoslovakia and Romania during the Cold War era, and reveals a rich tapestry of experience that goes beyond the headlines of spies and surveillance, secret police and political corruption. In fact, many of the people remember their lives under communism as 'perfectly ordinary' and even hanker for the 'security' that it offered. From political leaders, athletes and pop stars, to cooks, miners and cosmonauts, the stories collected in Bloc Life evoke the moods, preoccupations and experiences of a world that vanished almost overnight.

A Quilting Life
A Quilting Life

Author: Sherri McConnell

Publisher: C&T Publishing Inc

Published: 2013-02-12

Total Pages: 84

ISBN-13: 1607056607

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“With its diverse selection of fabrics and designs, A Quilting Life is a fine pick for any quilter looking to produce family-oriented keepsake results.” —The Needlecraft Shelf Bring the handmade tradition home with these charming quilts and home accessories. Inspired by a grandmother who loved to sew for her family, quilter and blogger Sherri McConnell gives traditional patterns like hexagons, stars, snowballs, and Dresden Plates a new look featuring fabrics by some of today’s most popular designers. Nineteen cozy projects include pillows, tote bags, table runners, and larger quilts—quick and easy designs that make great gifts. “Sherri’s book is a treasure! It’s full of fun and straight-forward patterns for quilts, table toppers, pillows, bags and more—all the goodies to make a cozy home.” —Thimbleanna “Would you like the opportunity to make tomorrow’s heirlooms in today’s vast selection of prints? . . . If so, this could be the reference book that will get you started. There are 19 projects, mainly focusing on handmade household items but including some larger quilts too.” —Fabrications Quilting for You “Beautiful inspiration if you are a seasoned quilter, but also a great resource with clear and in some cases, simple patterns for newbies as well.” —Diary of a Quilter “Color photos of finished needlework projects accompany step-by-step diagrams and assembly patterns, while at-a-glance sidebars covering materials and cutting allow needleworkers to gauge the complexity of each project.” —The Needlecraft Shelf

Life Over Cancer
Life Over Cancer

Author: Keith Block

Publisher: Bantam

Published: 2009-04-21

Total Pages: 610

ISBN-13: 0553801147

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Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.

Around the Bloc
Around the Bloc

Author: Stephanie Elizondo Griest

Publisher: Villard

Published: 2007-12-18

Total Pages: 418

ISBN-13: 0307414612

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Desperate to escape South Texas, Stephanie Elizondo Griest dreamed of becoming a foreign correspondent. So she headed to Russia looking for some excitement—commencing what would become a four-year, twelve-nation Communist bloc tour that shattered her preconceived notions of the “Evil Empire.” In Around the Bloc, Griest relates her experiences as a volunteer at a children’s shelter in Moscow, a propaganda polisher at the office of the Chinese Communist Party’s English-language mouthpiece in Beijing, and a belly dancer among the rumba queens of Havana. She falls in love with an ex-soldier who narrowly avoided radiation cleanup duties at Chernobyl, hangs out with Cuban hip-hop artists, and comes to difficult realizations about the meaning of democracy. is the absorbing story of a young journalist driven by a desire to witness the effects of Communism. Along the way, she learns the Russian mathematical equation for buying dinner-party vodka (one bottle per guest, plus an extra), stumbles upon Beijing’s underground gay scene, marches with 100,000 mothers demanding Elián González’s return to Cuba, and gains a new appreciation for the Mexican culture she left behind.

Smash the Family Bloc
Smash the Family Bloc

Author: Connie Riker

Publisher: Conrad Riker

Published: 101-01-01

Total Pages: 300

ISBN-13:

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Ready to break free from traditional family structures? Are you tired of the same old family dynamics? Frustrated with the lack of control over your own life? 1. Discover how to set yourself free from the family constraints that are holding you back. 2. Learn how to dismantle traditional gender roles and create a truly equal society. 3. Understand the long-term effects of failing to challenge conventional family structures. 4. Master the art of advocating for social change, empowering mothers and eliminating the need for fathers. 5. Uncover the potential benefits of revoking parental rights and reimagining the role of adults in children's lives. 6. Gain insight into the power of child support and welfare systems as substitutes for traditional marriage. 7. Expose the dark side of masculinity and hold men accountable for society's problems. 8. Immerse yourself in the world of social services, the key to dismantling traditional homes and creating a new order. Don't wait! If you want to join the revolution and embrace a new, more liberated way of life, buy "Smash the Family Bloc" today!

Sampler Spree
Sampler Spree

Author: Susan Ache

Publisher: Martingale

Published: 2021-03-19

Total Pages: 83

ISBN-13: 1683561384

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Indulge your passion for color and fabric with a smorgasbord of blocks to use in a quilt that's a visual feast. The fun begins with more than 100 beautiful quilt blocks that all finish at 6" square, making them perfect for using scraps and for easy mixing and matching. Whether you prefer traditional or modern, you'll find so much to love in the varied assortment of block designs. Susan Ache (you may know her as @yardgrl60 on Instagram) shares 50 expert tips throughout, plus step-by-step instructions for making half-square triangles, flying geese, stitch-and-flip corners, and more. Once your tantalizing blocks are stitched, arranging them in the stunning sampler quilt is sheer pleasure!

Imperial Reckoning
Imperial Reckoning

Author: Caroline Elkins

Publisher: Henry Holt and Company

Published: 2010-04-01

Total Pages: 498

ISBN-13: 1429900296

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A major work of history that for the first time reveals the violence and terror at the heart of Britain's civilizing mission in Kenya As part of the Allied forces, thousands of Kenyans fought alongside the British in World War II. But just a few years after the defeat of Hitler, the British colonial government detained nearly the entire population of Kenya's largest ethnic minority, the Kikuyu-some one and a half million people. The compelling story of the system of prisons and work camps where thousands met their deaths has remained largely untold-the victim of a determined effort by the British to destroy all official records of their attempts to stop the Mau Mau uprising, the Kikuyu people's ultimately successful bid for Kenyan independence. Caroline Elkins, an assistant professor of history at Harvard University, spent a decade in London, Nairobi, and the Kenyan countryside interviewing hundreds of Kikuyu men and women who survived the British camps, as well as the British and African loyalists who detained them. The result is an unforgettable account of the unraveling of the British colonial empire in Kenya-a pivotal moment in twentieth- century history with chilling parallels to America's own imperial project. Imperial Reckoning is the winner of the 2006 Pulitzer Prize for Nonfiction.