Instant Self-Hypnosis
Instant Self-Hypnosis

Author: Forbes Robbins Blair

Publisher: Sourcebooks, Inc.

Published: 2004-03-01

Total Pages: 210

ISBN-13: 1402242271

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Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

You're Not My Real Mother!
You're Not My Real Mother!

Author: Molly Friedrich

Publisher: Little, Brown Books for Young Readers

Published: 2009-10-31

Total Pages: 24

ISBN-13: 0316089125

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After an adoptive mother tells her daughter all the reasons that she is her "real mother," the young girl realizes that her mother is right, even though they do not look alike.

Women Don't Owe You Pretty
Women Don't Owe You Pretty

Author: Florence Given

Publisher: Hachette UK

Published: 2020-06-11

Total Pages: 219

ISBN-13: 1788402278

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'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATION Women Don't Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy. Through Florence's story you will learn how to protect your energy, discover that you are the love of your own life, and realise that today is a wonderful day to dump them. Florence Given is here to remind you that you owe men nothing, least of all pretty. WARNING: CONTAINS EXPLICIT CONTENT (AND A LOAD OF UNCOMFORTABLE TRUTHS). THE FEMINIST BOOK EVERYONE IS TALKING ABOUT. 'An incredible mouthpiece for modern intersectional feminism.' - Glamour 'A fearless book.' - Cosmopolitan 'A hugely influential young woman.' - Woman's Hour 'Rallying, radical and pitched perfectly for her generation.' - Evening Standard

The True You Workbook
The True You Workbook

Author: Jennifer Blair

Publisher: iUniverse

Published: 2020-12-23

Total Pages: 155

ISBN-13: 1663203512

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Are you ready to become more fully self-aware, embrace creativity, and feel thoroughly inspired? The True You Workbook can be done as a 6-week intensive or 6-month exploration of yourself that will be life affirming, confidence building and spiritually uplifting. Building on author Jennifer Blair’s wisdom and experience—accumulated through the last two decades during her time as a life coach and owner of Excavive Coaching & Consulting—this guide considers six essential aspects of creating and living a fulfilling life. It challenges you to be aware of your thoughts and encourages you to replace limiting logic and beliefs with empowering knowledge and ideas. What are you willing to let go of in order to move forward with your dreams and desires? Through these methods, you can come to see the brilliance, potential, value, and strength that are already within you and reimagine your life as it was always meant to be. This self-help workbook can help you uncover your authenticity, cultivate balance, pursue your passion, enhance your work, enrich your relationships, and break free from everything holding you back.

Free of Me
Free of Me

Author: Sharon Hodde Miller

Publisher: Baker Books

Published: 2017-10-03

Total Pages: 198

ISBN-13: 149340945X

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We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Practicing Presence
Practicing Presence

Author: Lisa J. Lucas

Publisher: Stenhouse Publishers

Published: 2017

Total Pages: 229

ISBN-13: 1625311923

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Most teachers enter the field of education to make a difference in children's lives. But many end up, as author Dr. Lisa Lucas puts it, "tired, wired, and running in circles." This leads to many new teachers abandoning the profession or to burnout among veteran teachers. In Practicing Presence: Simple Self-Care Strategies for Teachers, Dr. Lucas invites the reader to learn how to fully inhabit the present moment. Written in an informal and conversational tone, Practicing Presence is filled with ideas, exercises, checklists, personal anecdotes, and practices you can use to reframe and establish a mindset that will enhance your focus and engagement in the classroom. With approximately 50% of new teachers leaving the education field before the 5-year mark, it is more important than ever for educators to prioritize self-care. Each chapter of Practicing Presence includes self-care strategies that explore how to self-regulate, nurture self-acceptance, and promote compassion. Inside you'll find: Quotes and affirmations throughout the texts Scientific research and reflections on how these theories and practices can apply to your own life Paths to Mindful Teaching and how to integrate into your daily life Additional resources and online content to further support your practice When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives--their students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.

The Manifestation Matrix
The Manifestation Matrix

Author: Forbes Blair

Publisher:

Published: 2015-03-05

Total Pages: 94

ISBN-13: 9781508874386

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JUMP-START YOUR MANIFESTATION POWER - WHEN ASKING AND BELIEVING ARE NOT ENOUGH Many books about manifestation instruct you to "just ask" the Universe for what you want and to "believe" you will receive it. And when that fails to deliver, of course you feel frustrated and wonder what went wrong. In The Manifestation Matrix, you do not ask the Universe for what you want. Instead, you declare it, assert it, command it. Attract abundance, manifest a dream job, enjoy better health, or meet that someone special with this easy though powerful manifestation system. From bestselling self-help author and teacher, Forbes Robbins Blair, comes this mind-blowing second volume in the series. If you liked his book The Manifestation Manifesto, you are going to love The Manifestation Matrix. With its nine easy steps, you will learn to manifest with confidence and authority. Based on decades of study and experimentation, this book includes over 17 techniques to put them into the system to work right away. Here Are Some of the Fascinating Things You'll Discover: - Why asking the Universe often backfires on you, and an effective alternative - Ways to recognize your manifestation power with symbols and affirmations - How believing you have manifestation "blocks" can ruin your success - What room in your home contains Vital Energy you can best use to manifest - An easy way to stimulate your heart chakra - to improve the quality of what you manifest - How to raise your vibration with YouTube - A legal substance to help you manifest with greater clarity and focus - Why "want" is a powerful word to attract what you desire - A mysterious, symbolic "pictogram" that activates your manifestation powers as you look at it - Learn about the "anabolic manifestation effect" - 3 levels of your mind and their roles in manifestation - Why speaking out loud attracts your desire - 4 ways to focus your intention to manifest successfully - How drawing doodles can be used to attract your desire - 2 magic words that put you in an energetic receiving state - and so much more! Put this Manifestation System to Work Fast! You can plug virtually any realistic desire into The Manifestation Matrix to set the miraculous powers of your mind into motion. The best part is you will be able to put this system to work for you in less than an hour. Within days you can manifest wealth, romance, success, new friends, a successful career . . . or anything you desire. Stop pleading with the Universe to help you. Take control. Put these 9 steps into practice and start manifesting the life you want and deserve. Click the LOOK INSIDE button to learn more.

Fellowship Point
Fellowship Point

Author: Alice Elliott Dark

Publisher: Simon and Schuster

Published: 2022-07-05

Total Pages: 592

ISBN-13: 1982131810

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NATIONAL BESTSELLER “Engrossing...studded with wisdom about long-held bonds.” —People, Book of the Week “Enthralling, masterfully written...rich with social and psychological insights.” —The New York Times Book Review “A magnificent storytelling feat.” —The Boston Globe The “utterly engrossing, sweeping” (Time) story of a lifelong friendship between two very different “superbly depicted” (The Wall Street Journal) women with shared histories, divisive loyalties, hidden sorrows, and eighty years of summers on a pristine point of land on the coast of Maine, set across the arc of the 20th century. Celebrated children’s book author Agnes Lee is determined to secure her legacy—to complete what she knows will be the final volume of her pseudonymously written Franklin Square novels; and even more consuming, to permanently protect the peninsula of majestic coast in Maine known as Fellowship Point. To donate the land to a trust, Agnes must convince shareholders to dissolve a generations-old partnership. And one of those shareholders is her best friend, Polly. Polly Wister has led a different kind of life than Agnes: that of a well-off married woman with children, defined by her devotion to her husband, a philosophy professor with an inflated sense of stature. She strives to create beauty and harmony in her home, in her friendships, and in her family. Polly soon finds her loyalties torn between the wishes of her best friend and the wishes of her three sons—but what is it that Polly wants herself? Agnes’s designs are further muddied when an enterprising young book editor named Maud Silver sets out to convince Agnes to write her memoirs. Agnes’s resistance cannot prevent long-buried memories and secrets from coming to light with far-reaching repercussions for all. “An ambitious and satisfying tale” (The Washington Post), Fellowship Point reads like a 19th-century epic, but it is entirely contemporary in its “reflections on aging, writing, stewardship, legacies, independence, and responsibility. At its heart, Fellowship Point is about caring for the places and people we love...This magnificent novel affirms that change and growth are possible at any age” (The Christian Science Monitor).

I Love Jesus, But I Want to Die
I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The Four Agreements
The Four Agreements

Author: Don Miguel Ruiz

Publisher: Amber-Allen Publishing

Published: 2010-01-18

Total Pages: 105

ISBN-13: 1934408018

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Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior