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Publisher:
Published: 2008-07
Total Pages: 96
ISBN-13:
DOWNLOAD EBOOKMountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author:
Publisher:
Published: 2008-11
Total Pages: 122
ISBN-13:
DOWNLOAD EBOOKBicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Author: Ethan Clark
Publisher: Microcosm Publishing
Published: 2014-11-28
Total Pages: 225
ISBN-13: 1621063178
DOWNLOAD EBOOKA hand-illustrated and accessible introduction to the world of bike repair! Through working at both Plan B Bike Project and French Quarter Bicycles in New Orleans, our co-authors have gathered a wealth of experience to share with would-be mechanics. The first half of this book is a complete repair manual to get you started on choosing, fixing, and riding your bike. The second half reprints all four issues of Chainbreaker zine, whose originals were destroyed in Hurricane Katrina.
Author: Tim Hughes
Publisher: Smithmark Publishers
Published: 1990
Total Pages: 168
ISBN-13:
DOWNLOAD EBOOKIntroduction of the bicycle in all its forms, cycling techniques, safety, repair and maintenance of bicycles, and racing.
Author: Jim Langley
Publisher: Motorbooks International
Published: 1990
Total Pages: 132
ISBN-13: 9780933201286
DOWNLOAD EBOOKDiscusses types of bicycles, bicycle safety, maintenance, security, and repairs.
Author: Abigail Richter
Publisher: The Rosen Publishing Group, Inc
Published: 2006-08-01
Total Pages: 21
ISBN-13: 1448835410
DOWNLOAD EBOOKAndy is a good pal, and Mike, his bike, is a dependable friend. Andy is at the library, and Mike hopes that he gets a book about bikes. Readers will have to tune in to find out the end. Books of the Neighborhood Readers Program build early literacy skills, introduce important content-area language, and help develop speaking and writing skills. They can be integrated into any existing language arts or core reading programs.
Author: Roy M. Wallack
Publisher: Da Capo Lifelong Books
Published: 2015-03-10
Total Pages: 385
ISBN-13: 0738217565
DOWNLOAD EBOOKDo You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.
Author: Dennis Bailey
Publisher: John Wiley & Sons
Published: 2009-02-09
Total Pages: 377
ISBN-13: 0470415800
DOWNLOAD EBOOKThe nuts and bolts of bike repair for bicycle commuters, serious cyclists, and casual riders Bike Repair & Maintenance For Dummies provides expert guidance and tips for bicyclists who are hitting the bike trail or just spinning around the neighborhood. If you have a little or a lot of experience in using tools on your bike, this book can show you how to keep your bike in top working order, from tires to handlebars, without all the technical jargon. If biking is already a part of your life — or you'd like it to be mdash; this book can help you tackle your own bike maintenance and repair, so you don't have to take it to the shop for routine tune-ups or call for help if you break down in the middle of nowhere. Of course, sometimes you'll need to seek expert help, so the book covers when to attack a problem yourself and when to call in the pros for backup. And although this book is written in easy-to-understand language without a lot of biking jargon, Bike Repair & Maintenance For Dummies is still a comprehensive guide. Seasoned bike riders looking for additional tips and tricks to keep their bikes in top condition won't be disappointed. This book will help you repair — and, if necessary, replace — the parts on your bicycle. You'll discover how to make basic bike repairs, such as: Removing a wheel, tire, or tube Patching a tube or fixing a tire Working on hubs and spokes Installing new brakes and pads or addressing other brake issues Adjusting your saddle Using suspension seat posts Dealing with common chain problems Inspecting, cleaning, and lubricating cassettes and freewheels After you nail the basics, you can dive into advanced repairs and maintenance, including: Knowing how a frame is built and inspecting one for problems Adjusting and maintaining a bike's suspension Removing, installing, and adjusting the rear and front derailleurs Removing and installing shifters Taping your handlebars Adjusting and overhauling your headset Get your copy of Bike Repair & Maintenance For Dummies to learn all of that, plus tips on staying safe, ensuring your bike is always a good fit for you, and improving your bike's performance.
Author: Melody Wayne
Publisher: The Rosen Publishing Group, Inc
Published: 2015-12-15
Total Pages: 66
ISBN-13: 1499462360
DOWNLOAD EBOOKOutdoor enthusiasts and aspiring outdoor enthusiasts will appreciate the wealth of information in Bike Trekking, which covers everything from the basics for new trekkers, to more advanced details like how to change a bike tire. Sharp photographs illustrate this book which contains everything a seasoned or newbie rider would need to prepare for a trip, including what to bring in case of an accident or emergency, and new technology in the world of bide riding and outdoor trekking. At the end, the book includes resources to find treks and groups to support their need to ride.
Author: Raymond Bridge
Publisher: Catapult
Published: 2010-07-01
Total Pages: 352
ISBN-13: 1578051851
DOWNLOAD EBOOKFirst published in 1979, Bike Touring introduced tens of thousands of riders to the joys of bicycle travel, and quickly became the go–to reference for an entire generation of bike–touring enthusiasts. But much has changed in the last three decades—and this fully revamped edition provides authoritative information on both the latest equipment and the ever–expanding universe of touring options for a whole new generation of riders. Readers learn how to train, equip, plan, and pack for tours of any length and difficulty, from overnight trips near home to multiweek journeys abroad. Author Raymond Bridge surveys the wide range of touring options, which now include extensive commercial offerings and roof–to–roof (or "credit card") tours, as well as independent, self–contained travel. Chapters covering bike styles—road, mountain, and world–touring models—along with bike frames and fit, drive trains, wheels, brakes, saddles and handlebars, and accessories, offer up–to–date guidance on the myriad equipment choices from the booming bike industry. And chapters on camping, transporting bikes, and roadside repairs are full of expert advice to help both novice and experienced bike travelers get maximum pleasure from any journey while saving money and staying safe.
