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Author: Doug Donaldson
Publisher: Rodale
Published: 2005-04-02
Total Pages: 260
ISBN-13: 9781579548629
DOWNLOAD EBOOKA complete reference guide for cyclists planning extended trips includes everything a responsible biker needs to know, including the ultimate packing checklist, tips on selecting a bike and what clothing to wear, and much more. Original. 15,000 first printing.
Author: Ed Pavelka
Publisher: Rodale
Published: 1998-01-15
Total Pages: 248
ISBN-13: 9780875964867
DOWNLOAD EBOOKProvides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike
Author: Ben Hewitt
Publisher: Rodale
Published: 2005-11-29
Total Pages: 166
ISBN-13: 9781594863004
DOWNLOAD EBOOKA guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance. Original.
Author: Robert Penn
Publisher: Bloomsbury Publishing USA
Published: 2011-04-26
Total Pages: 209
ISBN-13: 1608195767
DOWNLOAD EBOOKRobert Penn has saddled up nearly every day of his adult life. In his late twenties, he pedaled 25,000 miles around the world. Today he rides to get to work, sometimes for work, to bathe in air and sunshine, to travel, to go shopping, to stay sane, and to skip bath time with his kids. He's no Sunday pedal pusher. So when the time came for a new bike, he decided to pull out all the stops. He would build his dream bike, the bike he would ride for the rest of his life; a customized machine that reflects the joy of cycling. It's All About the Bike follows Penn's journey, but this book is more than the story of his hunt for two-wheel perfection. En route, Penn brilliantly explores the culture, science, and history of the bicycle. From artisanal frame shops in the United Kingdom to California, where he finds the perfect wheels, via Portland, Milan, and points in between, his trek follows the serpentine path of our love affair with cycling. It explains why we ride. It's All About the Bike is, like Penn's dream bike, a tale greater than the sum of its parts. An enthusiastic and charming tour guide, Penn uses each component of the bike as a starting point for illuminating excursions into the rich history of cycling. Just like a long ride on a lovely day, It's All About the Bike is pure joy- enriching, exhilarating, and unforgettable.
Author: Frank J. Berto
Publisher:
Published: 1988
Total Pages: 308
ISBN-13: 9780878577514
DOWNLOAD EBOOKDescribes different quality levels of bicycles, and discusses gear trains, indexed shifting, cranksets, freewheels, derailleurs, chains, pedals, wheels, tires, brakes, saddles, and handlebars.
Author: Mountain Bike Magazine Editors
Publisher: Rodale
Published: 1996-02-15
Total Pages: 210
ISBN-13: 0875963005
DOWNLOAD EBOOKDescribes equipment and techniques for beginners and experts
Author: Bill Thorness
Publisher: Mountaineers Books
Published: 2017-09-27
Total Pages: 341
ISBN-13: 1594859876
DOWNLOAD EBOOK• Covers the entire 2,000-mile route from Canada to Mexico, including alternate and side-route options • Information on lodging, camping, loading the bike, safe cycling, road conditions, weather, and more The Pacific Coast route is the most popular bike touring route in the U.S., according to Mountaineers Books’ non-profit partner, the Adventure Cycling Association. And for 33 years, our very own Bicycling the Pacific Coast was the most popular guidebook to this venerable route—until now! Cycling the Pacific Coast continues the trusted legacy with an all-new, completely re-ridden, and fully comprehensive guidebook from Bill Thorness, featuring the most current, up-to-date beta on this amazing route. Cycling the Pacific Coast is organized in five sections—Washington, Oregon, Northern California, Central California, and Southern California—and is useful to riders who plan to do the trip as one epic ride, or break it up to peddle sections at a time. Features include: • Suggested itineraries for the entire ride, or for one- and two-week trips • Logistics for getting to/from ride sections • Airport and train-station connections in all major cities (Vancouver, Seattle, Portland, San Francisco, Los Angeles, and San Diego) • Alternate routes to take on Vancouver Island (Canada), Washington’s Olympic Peninsula, and Northern California’s “Lost Coast” • Interesting and fun side trip destinations in 5 cities, on 2 islands, and in 2 wine country regions New bike tourers will find equipment information, packing advice, and safety tips, among other helpful trip suggestions. And all riders will find the guidance to experience the trip of a lifetime.
Author: Danielle Kosecki
Publisher: Rodale Books
Published: 2015-02-24
Total Pages: 290
ISBN-13: 1623363004
DOWNLOAD EBOOKThe Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Author: Marla Streb
Publisher: Rodale
Published: 2005
Total Pages: 258
ISBN-13: 1594861846
DOWNLOAD EBOOKProvides a guide to achieving the one-hundred-mile-per-day biking goal, sharing counsel on how to customize a fitness-based training plan, select a bicycle and equipment, and use fueling and hydration strategies.
Author: Emily Furia
Publisher: Rodale Books
Published: 2010-12-07
Total Pages: 306
ISBN-13: 160961304X
DOWNLOAD EBOOKThe world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.
