Read and Download eBook Full
Author: JoAnne Dahl
Publisher: New Harbinger Publications
Published: 2006
Total Pages: 184
ISBN-13: 1572244097
DOWNLOAD EBOOKUsing mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Author: Anjelo Ratnachandra
Publisher:
Published: 2014
Total Pages: 440
ISBN-13: 9781925171693
DOWNLOAD EBOOKWant to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.
Author: Maureen Pratt
Publisher: Twenty-Third Publications
Published: 2010
Total Pages: 172
ISBN-13: 9781585957866
DOWNLOAD EBOOKBeyond Pain is an in-depth look at how people cano not only live with pain but come to see it and all suffering with the eyes of faith. This is also a book about two remarkable, pain-filled lives from Scripture, Job and Jesus. The author believes that Job has much to teach those in pain. He is like each of us, she says, human and trying to do the right thing out of our flawed-but-faithful hearts. And Jesus, of course is the prime example of accepting and embracing pain even as he died on the cross. Though many of us still need strength, courage, and self-awareness to build our faith and ministry, the author says, we have Jesus' light to guide us, and his example to emulate. This book challenges readers to follow the example of Job and most of all Jesus, in accepting pain and in believing there are many joys awaiting them, if they choose to reach out, look, hope and live...beyond pain. Her book is for anyone who lives with deep, life-altering pain and who wants to have more joy, faith, and purpose. As Job did. As Jesus did.
Author: E. Tory Higgins
Publisher: OUP USA
Published: 2012
Total Pages: 569
ISBN-13: 0199765820
DOWNLOAD EBOOKRather, they work together.
Author: Tom Seaman
Publisher:
Published: 2021-03-11
Total Pages: 256
ISBN-13:
DOWNLOAD EBOOKTo move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.
Author: Dr Shruthi M S
Publisher: Notion Press
Published: 2020-12-28
Total Pages: 110
ISBN-13: 1636695167
DOWNLOAD EBOOK“Loss and Pain are inevitable adversities of life, but they come with two options—either resist and suffer the adversities OR accept and grow beyond the adversities.” Blooming Beyond Pain is the journey of a young widow from grief to grace. The author speaks about the challenges of life, which follows the loss of a loved one and the lessons associated with them. She then reveals the exact path, which she chose to heal herself holistically to live happily, beyond her pain. The book guides the reader to take effective actions to heal their pain and grow beyond their adversities. You must read this book if you: • Are grieving the loss of a loved one • Agree that life is fragile and death and grief are certain in life • Have lost your path and need to figure out the purpose of life • Are curious to know how a young widow can start reliving beyond her pain This book will help you to: • Have a closer look at the fragile life and understand its uncertainty in a better way • Come out of the illusions of life and live in the present • Improve perspectives on life • Look beyond adversities and see unlimited possibilities • Build a positive attitude towards life and become a victor. DON’T WAIT! Without any second thought, grab the book and begin your journey towards blooming beyond your pain.
Author: Angela Mailis-Gagnon
Publisher: University of Michigan Press
Published: 2005
Total Pages: 292
ISBN-13: 9780472030828
DOWNLOAD EBOOK"The range of topics covered in Beyond Pain is very wide, and one is likely to find almost any question about pain that one has ever puzzled over explored somewhere in its pages." -From the Foreword by Oliver Sacks With its gripping firsthand stories of patients and their ailments, Beyond Pain opens the door to our understanding of the mysteries of pain. Beyond Pain delves into the condition of chronic pain to help us better understand its complexities, showing pain to be both a sensory experience and an interaction between mind and body. Based on author Angela Mailis-Gagnon's extensive research and daily practice at a major urban hospital pain clinic, Beyond Pain uses case studies drawn from both her own practice and her personal experience. Mailis-Gagnon describes the latest treatments and options for sufferers of chronic pain; techniques used to block pain; the effects of chronic pain; and cultural, gender, and genetic differences in the perception of pain. She shares her cutting-edge findings and observations, describes current treatments and options for sufferers of chronic pain, and examines the effects of chronic pain on the individuals who live with it. Accessibly and engagingly written, the book will appeal to chronic pain sufferers and their families, as well as to health care practitioners who work with patients' pain.
Author: Paul Meier
Publisher: Thomas Nelson
Published: 2009-11-02
Total Pages: 0
ISBN-13: 9780785229223
DOWNLOAD EBOOKA revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.
Author: Sarah Anne Shockley
Publisher: New World Library
Published: 2018-05-07
Total Pages: 194
ISBN-13: 1608685705
DOWNLOAD EBOOKA Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
Author: Kristin M. Swenson
Publisher: Baylor University Press
Published: 2005
Total Pages: 277
ISBN-13: 1932792155
DOWNLOAD EBOOK"In Living Through Pain, Kristin Swenson charts the multifaceted personal and social problems caused by chronic pain. This book also surveys professional efforts to mitigate and manage pain. Because the experience of pain involves all aspects of a person - body, mind, spirit, and community - Swenson consults an ancient resource for wisdom, perspective, and insight. Her close reading of selected psalms from the Hebrew Bible demonstrates that the challenge of living through pain is timeless. Living Through Pain chronicles how these ancient texts offer a vocabulary and grammar for understanding and expressing the contemporary experience of pain. Pain is a universal experience, and this book invites readers to consider more fully what is involved in the process of healing."--BOOK JACKET.
