Beyond the Breakup

Beyond the Breakup

Author: Andrew Aitken

Publisher: Andrew Aitken

Published: 2015-04-21

Total Pages: 200

ISBN-13: 1500592064

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Written by a man with extensive experience on the topic, Beyond the Breakup explains how men think about breakups, their ex-girlfriend, and how they perceive her behavior in the wake of a relationship's end. It also explains the implications this has for girls who are going through a breakup: what will and won't have an emotional effect on him, how to maximize your chances of getting him back, how and when you should contact him, what you should (and shouldn't) say, how to deal with seeing him again, and much more. The list of the chapter titles below give a good overview of the content. This book is not written for women with a weak spirit. It isn’t going to tell you how to mitigate the pain you feel in the wake of a breakup, and it isn’t going to tell you that everything is going to be fine. And while it will tell you how to maximize your chances of getting your ex back, it isn’t going to pretend that there are any ‘tricks’ to make that outcome likely. However, it will do something much more important: it will give you a strong insight into your ex’s state of mind and male psychology in general. This will give you the foundation you need to navigate the breakup and – more importantly – propel yourself into honest and successful relationships with the men in your future. Chapter List: Introduction PART I – UNDERSTANDING WHAT HAPPENED Men Don’t Fall in Love the Same Way Women Do The Analogy Between Sex and Commitment Why This Always Happens to You Changing Your Perspective Why You Didn’t See It Coming Men Don’t Have “Commitment Problems” The Difference Between Liking You and Liking You Enough Why Men “Fade Out” You Weren’t Dating Him in the First Place The Small Things Didn’t Matter Anyway Why Your Ex (Who Dumped You) Is Still Contacting You Your Ex and Guilt Your Ex and Pride Your Ex and Decisiveness Interpreting His Emotions What’s Going Through His Mind PART II – HOW TO HANDLE THE BREAKUP The Importance of Silence after a Breakup No, You Can’t Be “Just Friends” How to Know If You Should Cut Him Off Why It’s Never Too Late Why You Should Tell Him That You Are Cutting Him Off What to Say Managing Your Expectations When You Should Fight to Save Your Relationship Exceptions to the Rule How to Know If You Should Dump Him First When He Cheats The Anatomy of Missing Him PART III – FOLLOWING THROUGH WITH THE BREAKUP Making Him Jealous Doesn’t Work Seeing Him at Work Being Connected with Your Ex on Social Media Returning His Things and Getting Yours Back What to Do When He Contacts You When He Says He Wants Another Chance Reason and Distraction Stop Sleeping with Your Ex to Prove He Likes You PART IV – MOVING ON AND REBUILDING You Are Responsible for Your Own Romantic Happiness Stop Letting Him Waste Your Time Know Why You Want Him Back Why Getting Him Back Won’t Help Why Getting Dumped Is a Good Thing The Importance of Emotional Honesty Dating Again Putting the Breakup in Perspective When You Can Contact Him Again Reframing the Future A Final Word


How to Break Up With Anyone

How to Break Up With Anyone

Author: Jamye Waxman

Publisher: Seal Press

Published: 2015-09-22

Total Pages: 241

ISBN-13: 1580055982

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Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy-and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break, Best Friends Forever No More, Breaking Up With Family, Kissing Community Goodby, eRelabeling Your Sexuality and Gender, Breaking Up With Your Career, Breaking Up With Anyone Else, Being Broken Up With. How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.


Beyond the Breakup: Unpacking The Pain And Stepping Into Your Best Self

Beyond the Breakup: Unpacking The Pain And Stepping Into Your Best Self

Author: Lun Frederick

Publisher: zorins

Published: 2024-07-23

Total Pages: 122

ISBN-13:

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"Beyond the Breakup: Unpacking the Pain and Stepping into Your Best Self" is a comprehensive guidebook that offers solace, understanding, and practical strategies for individuals who have experienced the overwhelming pain of heartbreak. Tailored to young adults and adults navigating breakups, this universally applicable book recognizes that heartbreak knows no boundaries of age, gender, or location. The purpose of this book is to help readers navigate the treacherous waters of post-breakup agony and find their way back to happiness. It emphasizes the importance of active effort and deliberate steps towards healing, going beyond the notion that time alone can mend a broken heart. By providing tools to cope with the emotional impact of heartbreak, this book aims to facilitate transformative growth and renewed hope. Readers will find tailored guidance throughout the book, whether they are fresh out of a relationship or contemplating ending one. It delves into the stages of grief, offering reassurance that their feelings are valid and healing is possible. Additionally, "Beyond the Breakup: Unpacking the Pain and Stepping into Your Best Self" explores self-care practices essential during the healing process. Readers will discover ways to prioritize well-being through activities promoting self-love and compassion. Exercise, relaxation techniques, and nourishing their bodies with healthy food are all explored. Building resilience is another key aspect addressed within the book. Insights on rebuilding self-esteem and fostering a positive self-image are offered, along with guidance on cultivating a strong support network and surrounding oneself with uplifting people. Through exploration of various perspectives on love and relationships, readers will gain insights into past dynamics and learn how to avoid similar pitfalls in the future. The goal is not to rush into another relationship but rather to open oneself up to love again when ready. Recovering from a broken heart is not an easy journey, but by embarking on it with "Beyond the Breakup: Unpacking the Pain and Stepping into Your Best Self," readers take an important step towards healing and transformation. This book offers unwavering support, understanding, and guidance every step of the way. It provides a compass for navigating the complexities of heartbreak, leading readers towards transformative growth and renewed hope. Prepare yourself for a journey that will mend your shattered soul and rediscover the joy within you. "How to Get Over a Broken Heart" holds the power to guide you through the healing process and equip you with the tools needed to move forward in a healthy way.


Coming Apart

Coming Apart

Author: Daphne Rose Kingma

Publisher: Mango Media Inc.

Published: 2018-11-01

Total Pages: 192

ISBN-13: 1633410773

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On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.


Makeup to Breakup

Makeup to Breakup

Author: Peter Criss

Publisher: HarperCollins Australia

Published: 2012-11-01

Total Pages: 600

ISBN-13: 1743098308

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Larry "Ratso" Sloman, co-author of Scar Tissue, the mega-selling memoir of Red Hot Chilli Peppers lead singer Anthony Kiedis, joins forces with founding KISS drummer Peter "Catman" Criss to deliver an unvarnished and eye-opening personal tale of sex, drugs and rock'n' roll. Legendary founding KISS drummer Peter 'Catman' Criss has lived an incredible life in music, from the streets of Brooklyn to the social clubs of New York City to the ultimate heights of rock 'n' roll success and excess.KISS formed in 1973 and broke new ground with their elaborate makeup, live theatrics, and powerful sound. the band emerged as one of the most iconic hard rock acts in music history. Peter Criss, the Catman, was the heartbeat of the group. From an elevated perch on his pyrotechnic drum riser, he had a unique vantage point on the greatest rock show of all time, with the KISS Army looking back at him night after night.Peter Criscuola had come a long way from the homemade drum set he pounded on nonstop as a kid growing up in Brooklyn in the fifties. He endured lean years, street violence, and the rollercoaster music scene of the sixties, but he always knew he'd make it. Makeup to Breakup is Peter Criss's eye-opening journey from the pledge to his ma that he'd one day play Madison Square Garden to doing just that. He conquered the rock world - composing and singing his band's all-time biggest hit, 'Beth' (1976) - but he also faced the perils of stardom and his own mortality, including drug abuse, treatment in 1982, near-suicides, two broken marriages, and a hard-won battle with breast cancer.Criss opens up with a level of honesty and emotion previously unseen in any musician's memoir. Makeup to Breakup is the definitive and heartfelt account of one of rock's most iconic figures, and the importance of faith and family. Rock 'n' roll has been chronicled many times, but never quite like this.


How to Break Up with Your Phone

How to Break Up with Your Phone

Author: Catherine Price

Publisher: Ten Speed Press

Published: 2018-02-13

Total Pages: 194

ISBN-13: 0399581138

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Packed with tested strategies and practical tips, this 30-day plan is the essential, life-changing guide to setting boundaries with your smartphone. “The Marie Kondo of brains . . . for the first time in a long time, I’m starting to feel like a human again.”—Kevin Roose, The New York Times Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.


After the Breakup: a Self-Love Journal

After the Breakup: a Self-Love Journal

Author: Lindsey Dortch Brock

Publisher: Rockridge Press

Published: 2021-10-05

Total Pages: 182

ISBN-13: 9781638070405

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Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.


The Break-Up Artist

The Break-Up Artist

Author: Philip Siegel

Publisher: Harlequin

Published: 2014

Total Pages: 324

ISBN-13: 0373211155

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For just a hundred dollars, 16-year-old Becca Williamson will break any couple's relationship into smithereens. One night she receives a mysterious offer to break up her school's most popular couple. To succeed, she'll have to plan her most elaborate scheme to date.


Other Words for Smoke

Other Words for Smoke

Author: Sarah Maria Griffin

Publisher: Titan Books

Published: 2019-04-02

Total Pages: 287

ISBN-13: 1789090091

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Voted Teen & YA Book of the Year at the 2019 Irish Book Awards. From the award-winning author of Spare and Found Parts comes a story of a haunted house, magic behind the wallpaper, and the strangest summer ever. The house at the end of the lane burned down, and Rita Frost and her teenage ward, Bevan, were never seen again. The townspeople never learned what happened. Only Mae and her brother Rossa know the truth; they spent two summers with Rita and Bevan, two of the strangest summers of their lives... Because nothing in that house was as it seemed: a cat who was more than a cat, and a dark power called Sweet James that lurked behind the wallpaper, enthralling Bevan with whispers of neon magic and escape. And in the summer heat, Mae became equally as enthralled with Bevan. Desperately in the grips of first love, she'd give the other girl anything. A dangerous offer when all that Sweet James desired was a taste of new flesh...