Optimal Digestive Health

Optimal Digestive Health

Author: Trent W. Nichols

Publisher: Simon and Schuster

Published: 2005-02-22

Total Pages: 571

ISBN-13: 159477787X

DOWNLOAD EBOOK

A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies • Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction • Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels • Contains effective therapies for 30 digestive disorders, from candida to ulcers According to the National Institutes of Health, more than 90 million Americans suffer from digestive disorders. Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, possible causes, medical testing, and effective treatments for 30 digestive disorders, from candida and colitis to ulcers. In addition, the authors explain the role digestion plays in many other health conditions, such as arthritis, fibromyalgia, headaches, mood swings, immune function, and skin problems. They provide clear information on detoxification, food allergies, and environmental factors, as well as meditation, qigong, and yoga. A step-by-step diet is offered to help readers moderate their carbohydrate intake and balance their blood sugar--keys to health and weight loss. Optimal Digestive Health demystifies the use of herbal therapies, acupuncture, biofeedback, and Ayurveda in the treatment of digestive disorders, pairing the best of mainstream medicine and complementary therapies with intelligent self-care for an integrated patient-centered approach to healing.


The Greatest You

The Greatest You

Author: Trent Shelton

Publisher: HarperChristian + ORM

Published: 2019-05-07

Total Pages: 220

ISBN-13: 1400207940

DOWNLOAD EBOOK

Writing from deep, been-there experience, college football standout-turned NFL dropout Trent Shelton takes you on a journey to become the best hope-filled version of yourself. Trent Shelton seemed to have it all together–until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope–until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you. Sharing his revolutionary toolkit for transforming your life and reaching your goals, in The Greatest You, Trent will help you become everything you are meant to be; face the reality of your circumstances and realize your purpose in life; break free from toxic environments and forgive those who've harmed you; and learn how to guard yourself against the pitfalls of life. Weaving together personal stories from his own life and from others who have also gone through hard times, Trent reveals how you can bring out the best in yourself and establish a happier, more fulfilled future for generations to come.


Heart Shift

Heart Shift

Author: John Trent

Publisher: B&H Publishing Group

Published: 2004

Total Pages: 258

ISBN-13: 0805430636

DOWNLOAD EBOOK

"Instead of making a dramatic adjustment, making one 'two degree' change toward God or your loved one can begin moving you in a positive, freeing, fulfilling direction." -- Amazon.com.


Improving Health Services

Improving Health Services

Author: Walter Holland

Publisher: Edward Elgar Publishing

Published: 2013-10-31

Total Pages: 280

ISBN-13: 1783470194

DOWNLOAD EBOOK

¾Drawing on his extensive personal experience in the development of HSR, Walter Holland provides examples from the US and the UK to illustrate important lessons for the future improvement of health services. Taking a distinctive approach to describing


It All Starts with You

It All Starts with You

Author: Trent Shelton

Publisher: CreateSpace

Published: 2015-05-19

Total Pages: 394

ISBN-13: 9781511944076

DOWNLOAD EBOOK

"It All Starts with You" by Trent Shelton is a one-of-a-kind 300+ page journal filled with some of Trent's most popular quotes, along with thought provoking questions and action items to help lead people to change. About the Author: To some, he's a motivational speaker. To others, he's a previous NFL football player, but to Trent Shelton, he is just a man who wants to help lives. Born in Little Rock, Arkansas, raised in Fort Worth, Texas, as a child, all Trent wanted to be when he grew up was a professional football player. While he achieved his childhood dream, the former NFL player's career was a shaky one where he felt incomplete while constantly chasing after worldly things to temporarily fulfill the voids in his life. It wasn't until Trent hit his lowest point, after being released from multiple NFL teams along with the birth of his son, that he decided to work on becoming the best person he could be. In March of 2009, Trent picked up his iPhone and started sharing two-minute videos of his progress as a means of helping him stay accountable while bettering his life. He ended each of his videos with "It's RehabTime." A couple years later, those two-minute videos evolved into RehabTime Organization, a 501(c)3 nonprofit with a mission to lead people to change through hope and faith. Today, on average, Trent reaches over 35 million people a week through his daily messages and videos. The motivational speaker has over 4 million Facebook fans, Instagram followers, and Twitter followers, all of which he refers to as his community of "Rehabbers." Trent is the best-selling author of three life-application books and a life-application journal, It All Starts with You. By following his calling, Trent has been able to travel all over the world to share his testimony and offer people messages of change and hope. Although Trent was motivated to become a better man by the birth of his son and through many of life's adversities he faced, he calls his greatest accomplishment helping people strengthen their relationship with Jesus Christ through RehabTime. While the former professional athlete once dreamed about a lasting career in the league, he now knows that God's vision for his life is better than he could have ever imagined. TrentShelton.com - RehabTime.Org


Achieving STEEEP Health Care

Achieving STEEEP Health Care

Author: David J. Ballard, MD, PhD, MSPH, FACP

Publisher: CRC Press

Published: 2013-09-26

Total Pages: 304

ISBN-13: 1466565373

DOWNLOAD EBOOK

Winner of a 2014 Shingo Research and Professional Publication Award! Reaching America’s true potential to deliver and receive exceptional health care will require not only an immense and concerted effort, but a fundamental change of perspective from medical providers, government officials, industry leaders, and patients alike. The Institute of Medicine set forth six primary "aims" to which every participant in the American healthcare system must contribute: health care must be safe, timely, effective, efficient, equitable, and patient-centered. Presented as the acronym STEEEP, the collective realization of these goals is to reduce the burden of illness, injury, and disability in our nation. Baylor Health Care System is committed to doing its part and has adopted these six aims as its own. Achieving STEEEP Health Care tells the story of Baylor Health Care System’s continuing quality journey, offering practical strategies and lessons in the areas of people, culture, and processes that have contributed to dramatic improvements in patient and operational outcomes. This book also discusses newer approaches to accountable care that strive to simultaneously improve the patient experience of care, improve population health, and reduce per capita costs of health care. Provides the perspectives of senior leaders in the areas of corporate governance, finance, and physician and nurse leadership Supplies strategies for developing and supporting a culture of quality, including systems and tools for data collection, performance measurement and reporting Includes service-line examples of successful quality improvement initiatives from reducing heart failure readmissions to coordinating cancer care Outlines approaches to accountable care and improved population health and well-being


The Awakened Woman

The Awakened Woman

Author: Tererai Trent

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 269

ISBN-13: 1501145681

DOWNLOAD EBOOK

Winner of a 2017 NAACP Image Award for Outstanding Literary Work, this moving manifesto “empowers women to access a fearlessness that will enable community progress” (Essence). Through one incredible woman’s journey from a small Zimbabwe village to becoming one of the world’s most recognizable voices in women’s empowerment and education, this book “can help any woman achieve her full potential” (Kirkus Reviews). Before Tererai Trent landed on Oprah’s stage as her “favorite guest of all time,” she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by eighteen, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow. They did, and now not only has she earned her PhD but she has also built schools for girls in Zimbabwe, with funding from Oprah. The Awakened Woman: A Guide for Remembering & Igniting Your Sacred Dreams is her accessible, intimate, and evocative guide that teaches nine essential lessons to encourage all women to reexamine their dreams and uncover the power hidden within them—power that can recreate our world for the better. Tererai points out that there is a massive, untapped, global resource in women who have, for one reason or another, set aside their wisdom, their skills, and their dreams in order to take care of the personal business of their lives. Not only is this a type of invisible suffering experienced by countless women, this rich resource is a secret weapon for improving our world. Women have the capacity to inspire, to create, to transform—and Tererai’s call to action “shines as a beacon of hope to women everywhere” (Danica McKellar, actress and New York Times bestselling author).


Happiness Through Hardship

Happiness Through Hardship

Author: Caryn Sullivan

Publisher: Balboa Press

Published: 2019-06-29

Total Pages: 54

ISBN-13: 1982227575

DOWNLOAD EBOOK

Does your diagnosis have you desperate as to what to do next? Shocked, scared and practically paralyzed with your next steps? Help is here in this brilliant, quick and simplified book backed with the best advice from a two-time cancer survivor who walked in similar shoes. Like a good friend holding your hand, Caryn Sullivan’s Happiness through Hardship is written in support of cancer patients, their caregivers and/or friends who need direction during the first few weeks after diagnosis. This cancer-surviving guide book empowers readers to take immediate steps for being prepared, less-stressed and able to find a little joy within the journey. Happiness through Hardship directs those facing an initial cancer diagnosis with positivity and hope. Structured with thoughtful tips and anecdotes, this short book provides gentle guidance from the first few days to the thickness of treatments, and includes a journal and note-taking pages to be used as a reference during doctor appointments and meetings. After her own cancer diagnosis, Caryn understands the importance of a book that’s easily digestible and not overwhelmingly long. Her insight provides a little light during the darker days. The first few weeks after diagnosis are often most challenging. Caryn was blessed to have three angels, Ellen Cavaiuolo, Mary Ann Wasil and Meghan Zucker guide her throughout the early days. This book is dedicated to them and half the proceeds will be donated to metastatic breast cancer research through The Cancer Couch Foundation.


The Food God: Food's Connection to Our Creator, Community, and Personal Health

The Food God: Food's Connection to Our Creator, Community, and Personal Health

Author: Trent Holbert

Publisher:

Published: 2020-03

Total Pages: 154

ISBN-13: 9781734618303

DOWNLOAD EBOOK

WE VALUE OUR HEALTH ABOVE ALL. We want to feel good, perform well, and live a life of fullness and satisfaction. Whether that is spiritual health, emotional health, or physical health, we long to find optimal balance and well-being. It's not as far off or as complicated as many make it seem. The answer could be as close as your refrigerator, pantry, or dinner plate. - In the Food god you will learn how food was pivotal in establishing a relation between God and the crowning achievement of His creation - us! and how food also played a role in breaking that relationship. - You will learn how to develop a true re-connection to God through a healthy understanding of the purpose and function of food in your life. - You will see how food connects us to our community and develops our relationships, while developing your own healthy relationship with food. - You will learn practical ways to use food to enhance your own physical help to live and feel "super-human". And, finally, you will be impacted by Trent Holbert's own battle with life, and how he overcame all obstacles to become a worldwide influencer in holistic health and human performance.