Diets and Dieting

Diets and Dieting

Author: Sander L. Gilman

Publisher: Routledge

Published: 2008-01-23

Total Pages: 321

ISBN-13: 1135870683

DOWNLOAD EBOOK

Diets and dieting have concerned – and sometimes obsessed – human societies for centuries. The dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. In this innovative reference work that spans many periods and cultures, the acclaimed cultural and medical historian Sander L. Gilman lays out the history of diets and dieting in a fascinating series of articles.


Obesity: The Biography

Obesity: The Biography

Author: Sander L. Gilman

Publisher: OUP Oxford

Published: 2010-05-13

Total Pages: 240

ISBN-13: 0191614084

DOWNLOAD EBOOK

According to the World Health Organization we are in the midst of a global obesity crisis. Is obesity a disease itself or a symptom of underlying physiological or psychological illnesses? Is it a sign of social excess and therefore not a disease in the medical sense at all? Is it really 'new'? Sander L. Gilman, a leading authority in the social and cultural history of the body, presents a fascinating account of the history of obesity, looking at the changing attitudes towards the body, from regarding it as 'God's temple' to more mechanical and practical concerns from the Enlightenment onwards. In the eighteenth century obesity was understood as a problem of the affluent; today the affluent are more likely to have a personal trainer and a healthier diet, and it is the poorer classes who are more likely to be overweight. Gilman considers obesity in many contexts - including a chapter on obesity in China and the impact of modernization and Westernization on this very different culture. Taking the issue up to the present day, Gilman examines the wider political and social implications obesity raises, considering whether obesity should be cured by diet or surgery, by psychotherapy or economic improvement, by healthier food choices or by social relocation.


Benjamin Franklin

Benjamin Franklin

Author: Christopher J. Murrey

Publisher: Nova Publishers

Published: 2002

Total Pages: 254

ISBN-13: 9781590333846

DOWNLOAD EBOOK

Benjamin Franklin is generally considered one of America's most versatile and talented statesmen, scientists, and philosophers. His achievements include publisher of Poor Richard's Almanac and many articles on political, economic, religious, philosophical and scientific subjects. He was the inventor of bifocals, the Franklin stove, lightening rod, he was one of the signers of the 'Declaration of Independence', and the founder of, what is now the University of Pennsylvania. This book presents a detailed and riveting review of Franklin's life based on excerpts from the renowned 1899 book on Franklin by Sydney George Fisher. This overview is augmented by a substantial selective bibliography, which features access through title, subject and author indexes.


Heaven's Banquet

Heaven's Banquet

Author: Miriam Kasin Hospodar

Publisher: Penguin

Published: 2001-10-01

Total Pages: 625

ISBN-13: 1101142189

DOWNLOAD EBOOK

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen. Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.