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Author: Gregory L. Jantz
Publisher: Fleming H. Revell Company
Published: 1998
Total Pages: 0
ISBN-13: 9780800756512
DOWNLOAD EBOOKA counselor tells how to change patterns of the past and build emotional health and strength for the future.
Author: GODSWORD GODSWILL ONU
Publisher: Lulu.com
Published: 2015-01-02
Total Pages: 409
ISBN-13: 1312802723
DOWNLOAD EBOOKBeing Strong in the Lord explains that for you to withstand the plans and intents of the devil, you have to be strong in the Lord and in the power of His Might. And you will see the offensive and the defensive weapons that the Lord has provided for us, in order that we may be strong in Him. Our obligations to contend earnestly for the true faith, to take the Gospel to the end of earth, and to fulfil whatever ministry the Lord has given us, need that we be strong in the Lord, for weak and fearful men will not fulfil the Purpose of God.
Author: Brené Brown
Publisher: Random House
Published: 2017-04-04
Total Pages: 353
ISBN-13: 081298580X
DOWNLOAD EBOOK#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Author: Kara Goucher
Publisher: Blue Star Press
Published: 2019-10-01
Total Pages: 209
ISBN-13: 1950968022
DOWNLOAD EBOOKThe New York Times bestselling author of The Longest Race shares her secrets to conquering self-doubt and improving performance in this empowering self-confidence guide Selected as an all-time favorite running book by the readers of Women's Running magazine. Mental conditioning is an important part of any athlete’s training regimen. In Strong: A Runner’s Guide to Boosting Confidence and Becoming the Best Version of You, two-time Olympian and New York Times bestselling author Kara Goucher opens up about her personal struggles with confidence and offers readers her best techniques for overcoming self-doubt so you can stay focused on your daily training routine and better mentally prepare for a race or your whatever you’re hoping to accomplish. This comprehensive guide to developing confidence includes: • Stories from Kara’s career and glimpses inside her personal confidence journal • Confidence Techniques and Guided Activities to incorporate into your own training, including: Positive Self Talk, Mantra, Setting Goals, Enclothed Cognition, Power Pose, Visualization Techniques, Power Words, and Social Connections. • Insights from inspiring women in the field of running and other Olympic athletes • Tools to start your own Kara-style confidence journal, with over 25 prompts to get you going In addition to Goucher’s best tips and techniques, Strong also shares the real-life experiences of fellow athletes, including Olympians Emma Coburn and Molly Huddle ,and New York Times best-selling author Robin Arzón. The book also provides perspective from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker. "Strong is the ultimate guide to dreaming big and reaching your goals whether that's qualifying for the Boston Marathon or scoring the big promotion at work." —Liz Plosser Editor-in-Chief, Women's Health
Author: Elliott Katz
Publisher:
Published: 2005
Total Pages: 0
ISBN-13: 9780973695106
DOWNLOAD EBOOKBeing the Strong Man A Woman Wants is the best book ever on what a man can do to make things better with the woman in his life. Learn how to gain respect and enjoyment in your relationship. Become a hero to the woman in your life. Being the Strong Man A Woman Wants by Elliott Katz is timeless wisdom on being a man. It explains why many relationships today aren't working and what the man can do to make things better. Drawing upon age-old principles that work, this book challenges popular ideas and explains why today's new age guy is frustrated and bewildered. Traditionally, men learned this wisdom from their fathers. Today, many men grow up without the benefit of a strong male role model. This story is about a journey of discovery that Michael takes with his grandfather. Michael discovers how his wisdom can help him improve his relationship with his wife and help him grow as a person.
Author: Tamara Ireland Stone
Publisher: Little, Brown Books for Young Readers
Published: 2015-06-16
Total Pages: 308
ISBN-13: 1484706277
DOWNLOAD EBOOKThe New York Times bestseller everyone is talking about. If you could read my mind, you wouldn't be smiling. Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has Purely-Obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off. Second-guessing every move, thought, and word makes daily life a struggle, and it doesn't help that her lifelong friends will turn toxic at the first sign of a wrong outfit, wrong lunch, or wrong crush. Yet Sam knows she'd be truly crazy to leave the protection of the most popular girls in school. So when Sam meets Caroline, she has to keep her new friend with a refreshing sense of humor and no style a secret, right up there with Sam's weekly visits to her psychiatrist. Caroline introduces Sam to Poet's Corner, a hidden room and a tight-knit group of misfits who have been ignored by the school at large. Sam is drawn to them immediately, especially a guitar-playing guy with a talent for verse, and starts to discover a whole new side of herself. Slowly, she begins to feel more "normal" than she ever has as part of the popular crowd . . . until she finds a new reason to question her sanity and all she holds dear.
Author: Jayne M Simon
Publisher: The Wild Rose Press Inc
Published: 2020-02-17
Total Pages: 242
ISBN-13: 1509229825
DOWNLOAD EBOOKAfter the death of her parents and grandfather, nine-year-old Rose Jones builds an impenetrable fortress around her wounded heart. Convinced she can protect herself from further heartache, she refuses to love or be loved. She will go through life alone. She will heed her mother's dying words...be strong. But Rose begins to question the true meaning of her mother's message when the kindness of strangers, a foundling's need for emotional attachment and a man's tender love cause the fortress to crumble.
Author: Margaret Paul
Publisher: Gildan Media LLC aka G&D Media
Published: 2022-04-26
Total Pages: 126
ISBN-13: 1722526858
DOWNLOAD EBOOKInner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it. In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues. In friendships, marriages, and work relationships, your joy, aliveness, and creativity get lost as you give up parts of yourself in an attempt to feel safe. In romantic relationships, passion dries up. Superficiality, boredom, fighting, and apathy take its place. You try valiantly to figure out what went wrong. But too often you might ask, “What am I doing wrong?” or “What are you doing wrong?” rather than inquiring into the underlying fears and resulting self-abandoning behaviors that create the unsafe relationship space. The key to doing this is learning how to create a safe inner space where you can work with and overcome your false beliefs and your fears of rejection and engulfment. This is a process, not an event.
Author: Sheryl Sandberg
Publisher: Knopf
Published: 2017-04-24
Total Pages: 241
ISBN-13: 1524732699
DOWNLOAD EBOOK#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author: Laura Huey
Publisher: University of Toronto Press
Published: 2018-01-01
Total Pages: 160
ISBN-13: 1442626852
DOWNLOAD EBOOKDrawing on more than 150 in-depth interviews, Becoming Strong: Impoverished Women and the Struggle to Overcome Violence offers various perspectives on our understanding of trauma and resilience.
