Be Your Best! a Roadmap to Living a Healthy, Balanced and Fulfilling Life
Be Your Best! a Roadmap to Living a Healthy, Balanced and Fulfilling Life

Author: Jeff Thibodeau

Publisher: Dog Ear Publishing

Published: 2007

Total Pages: 330

ISBN-13: 1598582720

DOWNLOAD EBOOK

Everyone wants to be their best at all times. You do. I do. We all do. But most of us don't always know how. If only there was a roadmap to help point the way. Well now there is one Be Your Best-A Roadmap to Living a Healthy, Balanced and Fulfilling Life provides discussion, inspiration and practical guidance to help you become the best that you can be in every daily life experience, with particular attention given to the major issues that most people grapple with. It is the first book of its kind to offer 12 books within a book- chapters that can stand on their own but together comprise a truly comprehensive and comprehensible, practical and spiritual guide to being your best in life's most universally challenging situations. Be Your Best is useful as a quick reference when time is short and the need is specific and also as a more comprehensive guidebook for life. Be Your Best - A Roadmap to Living a Healthy, Balanced and Fulfilling Life, is based on the Author's study, experience, introspection and teaching related to spirituality, nature, creativity and healing. His passionate interest and experience in these disciplines led him to create Helios Cape Cod, LLC, a center for personal and planetary healing, which has two branches. Helios Natural Therapeutics offers services and classes in natural therapeutics, hands on healing therapies, and lifestyle counseling/coaching. Helios Land Design provides landscape design and planning services including sacred space design. Jeff earned a Master's Degree in Landscape Architecture from Cornell University, and Certification as a Natural Therapeutic Specialist, Licensed Massage Therapist, and Cranial-Sacral/Core Synchronism Therapist from the New Mexico School of Natural Therapeutics. He also earned a Black Belt and Instructor Certification in Kung Fu from the U.S.A. Kung Fu Academy, and is an accomplished singer-songwriter. He lives and works on Cape Cod. Please visit his website at www.jeffthibodeau.com for more information or to contact him about speaking engagements and consultations.

Adventures In Manifesting
Adventures In Manifesting

Author: Sarah Prout

Publisher: Alska Unlimited Pty Ltd

Published: 2011

Total Pages: 173

ISBN-13: 0987162934

DOWNLOAD EBOOK

This compelling work created by Sarah Prout and Sean Patrick Simpson, shares 31 inspiring stories that actively demonstrate the art of manifesting vibrant health and happiness. Written by individuals from all walks of life and transcending all possible limitations, it shares wisdom, insight and teachings of how to achieve your greatest desires. Whether it illustrates the journey of 'dis-ease' to wellness or discovering the power of gratitude, language patterns and self-love - this book has been designed for you to find resonance within every chapter. Featuring authors from The Secret (Dr. Joe Vitale & Loral Langemeier), bestselling authors Dr. Marilyn Joyce and Andreas Moritz plus many more, these heart warming stories will act as guidance for your own journey. Through authentic examples of how to create a life that you love, this book will inspire you to turn your dreams into reality filled with health and happiness.

Acorns from God
Acorns from God

Author: Patti King

Publisher: Author House

Published: 2010-04-09

Total Pages: 368

ISBN-13: 1449011888

DOWNLOAD EBOOK

Each WORD from God is like an acorn fallen from the oak tree ready to take root and grow new life. In this creative endeavor, I have compiled 40 words which I feel have the power to challenge, affirm, and strengthen every seeker who is willing to travel this journey. These words are not to be read from beginning to end like any other book. Rather prayerfully ask God for which WORD you NEED. And when guided to that word, let it soak into your heart. Let it breathe within you. Live with it for awhile. This resource has helped me to crawl into the acorn and really dwell with the word. Inside, I found a sacred place where my spirit would find quiet rest and adventure. When all else around me was confused and agitated here I would find peace and like the acorn I grew! May these words bring you ever closer to the ONE who created you and desires for you more than you could ever imagine! ******* In reading the introduction to this wonderful book, I was visibly moved by the words I was reading. There is a power and a peace in opening a page of Pattis book and letting it take the reader into a quiet place. Come with me by yourselves to a quiet place and get some rest. (Mk.6:31) This is a book that is like a well of spiritual refreshment ready for you to dive into its soothing depths at any reading. TOM PETERSON Executive Director, ACTS Missions, San Antonio, Tx.

Exponential Living
Exponential Living

Author: Sheri Riley

Publisher: Penguin

Published: 2017-02-07

Total Pages: 354

ISBN-13: 1101989033

DOWNLOAD EBOOK

Peace is possible. Peace is our power. Peace is the New Success®. EXPONENTIAL LIVING has won: The 2017 Best Book Awards "Self-Help: General” Book of the Year The 2017 African American Literary Award in the area of Self-Help Has been nominated as 1 of 5 books for The NAACP Image Award which is decided in January 2018 in the area of OUTSTANDING LITERARY WORK - Instructional Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are—anything but happy. Take Sheri Riley. She rose to the top of her field and was miserable. Sure she was successful, but she couldn’t buy peace, and material possessions didn’t bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose. In Exponential Living, she offers nine principles to help the busiest goal-oriented people integrate their professional success with whole-life success: • Live in Your P.O.W.E.R. (Perspective, Ownership, Wisdom, Engagement, Reward) • Healthy Living Is More Than Just a Diet • Pursue Peace and a Positive Mind • Have a Servant’s Heart and a Giving Spirit • Stop Working, Start Maximizing • Happy Is a Choice, Joy Is a Lifestyle • Build Lasting Confidence • The Courage to Be Faithful • Exponential Living Sheri’s plan will help you to stop spending 100% of your time on 10% of who you are. Features interviews with Actor/Rapper Chris “Ludacris” Bridges * TV/Film Producer Will Packer * Radio Personality Bert Weiss * Actor Boris Kodjoe * Actor Nicole Ari Parker * CEO Mark Cole * Former NBA Player Darrell Griffith * Former NFL Player Peerless Price * Atlanta City Council President Ceasar Mitchell

Three Circle Living
Three Circle Living

Author: Todd Burrier

Publisher:

Published: 2019-12-11

Total Pages: 116

ISBN-13: 9781672025669

DOWNLOAD EBOOK

Todd Burrier wants you to live your richest life possible. A life abundant in the things that matter to you most. That doesn't happen by accident. It has to be pursued on purpose. You will learn exactly what has worked for him and for many others who have followed his 3 Circles Living plan. This book lays out the roadmap for living the life you want, while pursuing and accomplishing your heart's desires. 3 Circles Living puts you in charge of your health, your relationships, and your income so that you are consciously choosing the steps to a completely fulfilling life; a joyful life filled with loving relationships, better health, and the financial success you desire. Todd's conversational tone and storytelling style will keep you engaged and encouraged as you plot your new course.

Mindful Choices for Well-Being
Mindful Choices for Well-Being

Author: William C. Shearer

Publisher: Xlibris Corporation

Published: 2022-10-25

Total Pages: 544

ISBN-13: 1669848485

DOWNLOAD EBOOK

This is a book about a systematic, holistic, and action-oriented process of choosing and creating well-being. It’s a guidebook outlining a process of regularly assessing your well-being across ten Mindful Choices dimensions, focusing your attention, sustaining a high level of motivation, and creating lasting positive changes through ongoing intention, awareness, focus, and practice. It’s not just another self-help book, but rather a complete “how-to” manual for life-planning. This book integrates knowledge from mindfulness and contemplative traditions, Buddhist psychology, Stoicism, positive psychology, neuroscience, and acceptance and mindfulness-based behavioral therapies. It will not only give you the tools to manage stress, anxiety, and depression but will also take you well beyond “normal” to a life of “thriving.”

The Well Life
The Well Life

Author: Briana Borten

Publisher: Simon and Schuster

Published: 2016-12-02

Total Pages: 288

ISBN-13: 1440596255

DOWNLOAD EBOOK

Three simple principles for creating a balanced and satisfying life! The secret to living an exceptional life—with fulfilling work and leisure, meaningful relationships, and time for oneself—is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life—even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: -Sweetness: Learn the importance of feeding your life, body, and soul -Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence -Space: Carve out purposeful space, which allows for perspective—an understanding of the big picture and your place in it By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present—living The Well Life. "The Well Life is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey." —Kate Northrup, Bestselling Author of Money: A Love Story "The Well Life is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously." —Mike Dooley, New York Times Bestselling Author of Infinite Possibilities "If you're looking to break out of the excuses and experience more vitality than ever before, read this book! With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in The Well Life. Quite frankly, if you put even just 5 percent of this book into practice, you'll create incredible results!" —Alexi Panos, Leader in the Emergent Wisdom Movement and Author of 50 Ways to Yay! and Now or Never

The Holistic You
The Holistic You

Author: Rabbi Daniel Lapin

Publisher: John Wiley & Sons

Published: 2023-09-21

Total Pages: 279

ISBN-13: 1394163509

DOWNLOAD EBOOK

Family. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life. In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness, sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life’s many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you’re not neglecting one area to achieve success and connection in another. This book will show how happiness for most is found in family structures and the sexual relationships at their heart along with productive work and the money it creates. It reveals how to defeat false ideas that are projected into our brains about sex, gender, money, and health, both mental and physical, which imperil every aspect of our happiness. You’ll discover how to stop treating life like a zero-sum game and how to apply your efforts in each of the five elemental areas in ways that support your efforts in all the other four. A recipe for balance and well-roundedness, the book also provides: Universally applicable insights and strategies that have worked effectively for generations of enthusiasts of 3000 years of Jewish wisdom. Strategies to achieve, peace, and tranquility in your daily life through balance and connection Ways to benefit by strengthening unsuspectected connections between seemingly disparate parts of your life Steps to improve life by integrating humanity’s most fundamental institution and its most fundamental ambition An essential roadmap for sculpting our lives in an increasingly challenging world, The Holistic You will benefit anyone who hopes to simplify and integrate all the most important parts of their life.

Living Well
Living Well

Author: Greg Horn

Publisher: Dog Ear Publishing

Published: 2016-08-25

Total Pages: 196

ISBN-13: 0982515936

DOWNLOAD EBOOK

Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?

Parenting with Purpose: Cultivating Your Child's Developing Mind for Success
Parenting with Purpose: Cultivating Your Child's Developing Mind for Success

Author: Shu Chen Hou

Publisher: KOKOSHUNGSAN®

Published:

Total Pages: 104

ISBN-13:

DOWNLOAD EBOOK

Discover the Power of Purposeful Parenting Unlock Your Child's Full Potential and Set Them on the Path to Success Are you ready to embark on a transformative journey of parenting? Are you committed to nurturing your child's mind, heart, and spirit to help them thrive in today's world? Look no further than "Parenting with Purpose: Cultivating Your Child's Developing Mind for Success." In this groundbreaking ebook, we delve into the art and science of purposeful parenting, providing you with the knowledge, strategies, and inspiration to raise children who are confident, resilient, and equipped for a lifetime of success. Inside "Parenting with Purpose," you'll discover the secrets to: Understanding Child Development: Gain a deep understanding of the stages of child development, from infancy to adolescence, and learn how to support your child's growth and development at every step of the way. Nurturing a Growth Mindset: Unlock your child's potential by fostering a growth mindset, teaching them to embrace challenges, persist in the face of obstacles, and view failures as opportunities for growth and learning. Developing Emotional Intelligence: Equip your child with the tools to navigate their emotions, build strong relationships, and make sound decisions. Help them develop empathy, self-awareness, and effective communication skills for a lifetime of emotional well-being. Instilling Values and Character: Discover how to instill honesty, integrity, and responsibility in your child, nurturing their moral compass and guiding them towards making ethical choices throughout their lives. Promoting Intellectual Development: Foster a love for learning, critical thinking skills, and a thirst for knowledge. Create a stimulating learning environment that sparks your child's curiosity and sets them on the path to academic success. Navigating Technology and Media: Learn how to navigate the digital landscape and help your child develop a healthy relationship with technology. Set boundaries, provide guidance, and harness the power of technology for educational purposes. Fostering Healthy Habits: Promote physical health, balanced nutrition, regular exercise, and good sleep habits to support your child's overall well-being and optimize their cognitive function. Building Strong Parent-Child Relationships: Cultivate a loving and supportive relationship with your child, based on open communication, active listening, and quality time. Strengthen the bond that will serve as the foundation for their happiness and success. Balancing Parenting and Self-Care: Discover the importance of self-care for parents and learn strategies to find balance and fulfillment in your own life while being the best parent you can be. Guiding Your Child's Educational Journey: Navigate the educational landscape, make informed choices about their education, support their learning at home, and collaborate effectively with teachers and schools to ensure their academic success. Cultivating a Sense of Purpose: Help your child discover their passions, set meaningful goals, and find purpose in life. Guide them on a transformative journey of self-discovery and equip them with the tools to live a purpose-driven and fulfilling life. "Parenting with Purpose" is more than just a guide; it's your roadmap to raising exceptional children who will make a positive impact in the world. Packed with practical advice, actionable strategies, and real-life examples, this ebook is your go-to resource for purposeful parenting. Don't wait another moment to start cultivating your child's developing mind for success. Join the growing community of purposeful parents who are changing the lives of their children, one mindful decision at a time. Get your copy of "Parenting with Purpose" today and embark on a journey that will transform your child's future.