Be Relaxed and Color
Be Relaxed and Color

Author: Lacy Mucklow

Publisher: Crestline Books

Published: 2020-04-21

Total Pages: 131

ISBN-13: 0785838686

DOWNLOAD EBOOK

In this calming book, art therapist Lacy Mucklow and artist Angela Porter offer fun coloring templates for grown-ups looking for creative activities to help ease their minds. With the chaos of the world and our screen-centered lives, it can be difficult to unwind and relax. Mindful activities like coloring have proven to be calming for adults who need a little me time. Be Relaxed and Color features stunning pages made to soothe your mind as your worries float away. With themes showcasing peaceful and comforting images, such as cozy comforts, relaxing routines, peaceful environment, and quiet getaways. you'll be able to channel your anxiety and stress and turn them into satisfying accomplishments. Shut off your worries. And color your way back to relaxation. Have some fun while putting your mind into a peaceful and serene state. Instead of looking at a screen when you need some time to relax, Be Relaxed and Color offers a creative, relaxing alternative. Also available: Be Calm and Color;Be Stress-Free and Color; and Be Grateful and Color.

Color Me Grateful
Color Me Grateful

Author: Lacy Mucklow

Publisher:

Published: 2017-01-25

Total Pages: 211

ISBN-13: 1631063227

DOWNLOAD EBOOK

Art therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking unwind and relax in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful all the little things in life that make you grateful! Color Me Grateful is the newest entry in the Zen Coloring Book series. This coloring book for grown-ups comes with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. And don't forget to explore the rest of the Zen Coloring Book series with: Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!

Be Calm and Color
Be Calm and Color

Author: Lacy Mucklow

Publisher: Crestline Books

Published: 2020-04-21

Total Pages: 131

ISBN-13: 0785838643

DOWNLOAD EBOOK

Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color

Be Grateful and Color
Be Grateful and Color

Author: Lacy Mucklow

Publisher: Crestline Books

Published: 2020-04-21

Total Pages: 131

ISBN-13: 0785838678

DOWNLOAD EBOOK

In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful! Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. Also available in this series:Be Calm and Color and Be Stress-Free and Color.

Be Stress-Free and Color
Be Stress-Free and Color

Author: Lacy Mucklow

Publisher: Crestline Books

Published: 2020-04-21

Total Pages: 131

ISBN-13: 0785838651

DOWNLOAD EBOOK

Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color

Color Yourself Grateful
Color Yourself Grateful

Author: Lisa Magano

Publisher: Thunder Bay Press

Published: 2017-03-01

Total Pages: 0

ISBN-13: 9781626868601

DOWNLOAD EBOOK

Acknowledge your gratitude for those who make a difference as you color in these beautiful patterns. Gorgeous patterns accompanied by words of gratitude are ready to be colored in. The 100 pages of designs in Color Yourself Grateful provide a means of conveying thanks to everyone and everything that makes a difference in your life. Coloring can boost one's mood, and these passages and patterns are an ideal means of achieving a state of self-contemplation. As you complete each design, the thoughtful passages will remind you of all that is good in the world.

Color Me Happy
Color Me Happy

Author: Lacy Mucklow

Publisher:

Published: 2014-10-27

Total Pages: 211

ISBN-13: 1937994767

DOWNLOAD EBOOK

Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.

Color Me Calm
Color Me Calm

Author: Lacy Mucklow

Publisher:

Published: 2014-10-27

Total Pages: 211

ISBN-13: 1937994775

DOWNLOAD EBOOK

Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Choose Joy
Choose Joy

Author: Ink & Willow

Publisher: Ink & Willow

Published: 2020-09-22

Total Pages: 98

ISBN-13: 0593232208

DOWNLOAD EBOOK

Relax and enjoy a creative approach to gratitude with this beautiful coloring book for adults filled with breathtaking illustrations and inspirational quotes from writers, hymns, and Scripture. In today's hectic, stress-filled world, taking stock of our blessings and truly experiencing gratefulness isn't always easy, but this coloring book offers a beautiful and unique way to find moments of peace and quiet to meditate on gratitude. Each beautifully illustrated page features an original design from one of seven talented artists that illustrates a corresponding quote. Features include: Large format 9.75" x 9.75" (25x25cm) pages 45 single-sided coloring pages High quality, bright white paper stock--heavy enough to use pencils, pens, or markers Quotes from the Bible, hymns, and variety of inspirational writers, such as Charles Stanley, Henry Ward Beecher, Maya Angelou, Louisa May Alcott, Martin Luther King Jr., Shauna Niequist, Bob Goff, G.K. Chesterton, Mr. Rogers, and more A link to the "Gratefulness" playlist to help set the mood for worship, contemplation, creative expression, and a spirit of gratitude Illustrations by Holly Camp, Jennifer Tucker, Ann-Margret Hovsepian, Katie Howe, Laura Marshall, Bridget Hurley, and Radha Carlson--all artists previously featured in the bestselling Whatever Is Lovely and Everything Beautiful This coloring book will take you on a journey towards deeper gratitude. Whether you are embarking on this journey by yourself or in a group, pick up your favorite art supplies and color your way to a new understanding of what it means to be truly grateful.

Color Your Mind
Color Your Mind

Author: Maria Shriver

Publisher: National Geographic Books

Published: 2017-06-04

Total Pages: 0

ISBN-13: 1944515488

DOWNLOAD EBOOK

From bestselling author and Alzheimer's advocate Maria Shriver comes the first coloring book created for brain health and people with Alzheimer's. This interactive coloring book is filled with inspiration and information that was developed in partnership with neurologists, psychologists, caregivers, and, of course, people with Alzheimer's. Each coloring page also features prompts to help people with Alzheimer’s and their caregivers create, connect, and reflect. Color Your Mind combines coloring with useful brain health tips about: • Nutrition • Exercise • Social Connection • Sleep • ...and other valuable lessons for a fulfilling, balanced life. The activities, images, and approach in Color Your Mind were developed and refined through visits to nursing homes and memory care facilities. These visits and interactions also informed the selection of cheerful, inspiring coloring images throughout the book.