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Author: Vision Planners
Publisher: Lulu.com
Published: 2018-08-03
Total Pages: 79
ISBN-13: 1387728105
DOWNLOAD EBOOKOpen this book and take a journey as four real women share real life experiences and their efforts to find balance in it all. They share from the aspects of being wives, mothers, businesswomen, students, women of faith, volunteers, and more. All with the idea of "balance" in mind.
Author: Patrick M. Morley
Publisher: Zondervan Publishing Company
Published: 1997
Total Pages: 312
ISBN-13: 9780310220190
DOWNLOAD EBOOKDrawing on the lessons of his own life and wisdom from the Bible, Morley presents hard-won perspectives on the seven seasons of Reflection, Building, Crisis, Renewal, Rebuilding, Suffering, and Success--and in so doing, addresses men's deep longing for direction and purpose.
Author: Melody Scout
Publisher: Gatekeeper Press
Published: 2019-11-03
Total Pages: 276
ISBN-13: 1642376280
DOWNLOAD EBOOKIn a world filled with conflict, controversy, and confusion, Soul of the Seasons brings us a timely message based on an ancient medicine that is urgently needed in our modern, fast-paced lives. Through centuries of observation the sages of Five Element theory, a form of Traditional Chinese Medicine, taught that the outer landscape of the natural world reveals much about the nature of our inner landscapes. Encoded within the five seasons of Spring, Summer, Harvest, Fall and Winter, lies a wisdom designed to create and support balance and harmony. The five fundamental elements of Five Element theory resonate in our bodies as the core emotions of Anger, Joy, Sympathy, Grief, and Fear. Like the working components of a fine clock they comprise an elegant system of continuous movement, growth, and transformation. Weaving her deeply personal stories with Five Element wisdom, Melody A Scout teaches us that by developing intimate relationships with our core emotions—the unique vibrations that connect us to both our bodies and the Earth—we can effectively adapt and respond to life’s challenges. By developing a more intimate relationship with the seasons of life, we can learn to effectively: identify and correct our imbalances; develop greater compassion, integrity, and honesty; and to authentically and appropriately express our emotions in ways that support our highest good. Soul of the Seasons offers the wisdom of a traditional model of health and harmony made current through practical and easily accessible language, soul-stirring exercises, and thoughtful questions. Encoded within the seasons of the natural world is a wisdom that teaches that: • Spring is the time to remember our visions, to set healthy boundaries, and make quality decisions. • Summer brings us warmth and joy through community, communication, and connection. • Harvest provides a sweet satisfaction for an abundant life and the capacity to nurture and be nurtured. • Fall teaches us the importance of letting go and to value and respect what is most precious to us. • Winter reminds us that contemplation, reflection, and rest are essential in the germination of new visions.
Author: Kathleen Hall
Publisher: Amacom Books
Published: 2006
Total Pages: 284
ISBN-13: 9780814473344
DOWNLOAD EBOOKNautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
Author: Andrew Wommack
Publisher: Destiny Image Publishers
Published: 2011-06-24
Total Pages: 196
ISBN-13: 1680313967
DOWNLOAD EBOOKPopular Bible teacher and host of the Gospel Truth broadcast, Andrew Wommack takes on one of the biggest controversies of the church, the freedom of God's grace verses the faith of the believer. Wommack reveals that God's power is not released from only grace or only faith. God's blessings come through a balance of both grace and...
Author: John N. Kotre
Publisher: University of Michigan Press
Published: 1997
Total Pages: 440
ISBN-13: 9780472085125
DOWNLOAD EBOOKIlluminates the stages of life from biological and psychosocial perspectives
Author: James Clear
Publisher: Penguin
Published: 2018-10-16
Total Pages: 321
ISBN-13: 0735211299
DOWNLOAD EBOOKThe #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Betsy Childs Howard
Publisher: Crossway
Published: 2016-05-13
Total Pages: 128
ISBN-13: 1433549522
DOWNLOAD EBOOKWe’re all waiting for something. It might be a spouse or a baby. It might be healing or a home. Regardless of what we're waiting for, it’s easy to feel discontent when things aren’t going as planned and our dreams are delayed—especially when questions of “Why?” and “How long?” remain unanswered. God uses seasons of waiting to teach us patience and make us more like himself. But sanctification is not the only purpose God has in mind. When we wait faithfully with unmet longings, we become a powerful picture of the bride of Christ waiting for the day when he returns and God’s kingdom reigns.
Author: Katherine Morgan Schafler
Publisher: Penguin
Published: 2023-01-17
Total Pages: 353
ISBN-13: 059332952X
DOWNLOAD EBOOKSelected for USA Today's Best Books of 2023 Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.
Author: Susie Larson
Publisher: Harvest House Publishers
Published: 2005-09-01
Total Pages: 241
ISBN-13: 0736938885
DOWNLOAD EBOOKFor many Christian women, life seems out of control. The conflicting demands and various pulls on their time seem irreconcilable. Prepare healthy meals, exercise, rest, study and pray, serve, keep the household running, and even manage a career.... How can a woman possibly balance all the demands of a twenty-first-century Christian lifestyle? Hearts at Home speaker Susie Larson offers women this encouraging and inspiring invitation to effectively respond and adjust to the opportunities and assignments God gives them. By examining their core beliefs, their unique personalities, and God's will for their lives, readers will learn how to make choices that create a natural flow and rhythm that they can live with as they develop physical and spiritual health.
