Balancing Bountiful

Balancing Bountiful

Author: Mary Jayne Blackmore

Publisher:

Published: 2021-03-16

Total Pages: 0

ISBN-13: 9781773860046

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"As the daughter of Mormon leader Winston Blackmore, Mary Jayne Blackmore grew up within the closed-off polygamist community of Bountiful, BC. She spent her younger years riding ponies, raising pet lambs and playing in the hay in the Old Barn, under the constant shadow of religious fanaticism, doomsday preparation and an instilled fear of the world outside of Mormonism. In 2017 her father was charged and convicted of practicing polygamy, splitting the community in two and further inciting the media sensationalism and worldwide criticism that had always surrounded Bountiful. As the world she had always known imploded, Mary Jayne was forced to redefine her faith, family and womanhood for herself. Today, through her work and her personal exploration of feminism, Mary Jayne is helping to heal a broken community, one that she watched turn from safe and loving to angry, arrogant and resentful. She is also building her own place in the world--as a teacher, mother, writer and educated woman--and she has managed to retain loving bonds with her family, including her father. From a childhood in an idyllic but sheltered community to early adulthood in an arranged marriage, ensuing divorce, and eventual return to Bountiful, Bridging Bountiful is Mary Jayne's journey of coming of age and coming to terms with her background as she strives to answer the question: What is the right kind of family, the right kind of woman and the right kind of feminist?"--back cover.


Bountiful, Beautiful, Blissful

Bountiful, Beautiful, Blissful

Author: Gurmukh Kaur Khalsa

Publisher: St. Martin's Press

Published: 2014-10-07

Total Pages: 254

ISBN-13: 1466882735

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From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!


Life Lessons for Women

Life Lessons for Women

Author: Jack Canfield

Publisher: Simon and Schuster

Published: 2013-04-09

Total Pages: 293

ISBN-13: 145328060X

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The advice in Life Lessons is aimed specifically at women and their everyday concerns, such as finding time, making ends meet and balancing priorities.


Something More

Something More

Author: Alexander Kalenak M. D.

Publisher: iUniverse

Published: 2009-07

Total Pages: 294

ISBN-13: 1440146985

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Something More by Alexander Kalenak, M.D. is a remarkable personal history of a WW II childhood, a pioneering career in sports medicine, and a life seeking the true meanings of medical care and spiritual faith. As a young boy hungry for knowledge, Alexander Kalenak played dirt lot baseball, shined shoes, delivered newspapers, and worshipped his older brothers speeding along in the family's 1940 Buick. All this and more took place in a quintessential American landscape: a Pennsylvania coal mining town. In this memoir, Kalenak describes how his love of learning carried him into a career as a modern physician-scientist. He became an orthopedic surgeon just as sports medicine emerged as a field of specialty and he moved his young family to Hershey, Pennsylvania, to pursue the dream of being team physician for the Penn State Nittany Lions. For twenty-two years, he pioneered new surgical techniques and cared for countless football players and other athletes. Dr. K, or Coach K, as he was called, describes how he listened to all his patients with his surgeon's mind and with his human heart. Stories of fishing, biking in France, playing golf, and enjoying the beach with his family reveal the balance of a well-lived life. In his final illness, pancreatic cancer, Kalenak was a role model of perseverance and patience, seeking new treatments that might ultimately help others. He was named a member of the Hall of Fame of the American Orthopedic Society for Sports Medicine in 2006 and was cited as one of the Best Doctors in America. From the book: On my way to the training room where players were suiting up for the game, I would stop to think about what kinds of emergencies I might have to deal with. I would think about neck injuries, head injuries, broken legs, dislocated hips and what would have to be done quickly. I knew that for the next six or seven hours, I would be in a world of semi-controlled chaos, and I wanted to be sure I was in a frame of mind to deal with any major crisis in front of a hundred thousand people. I would pray that there would be no serious injuries, but if there were, that I would be able to apply my knowledge and my skills to take care of the players. This was my mental preparation for the game. Throughout my life I have been certain that the central thing we have been put upon earth to do is to develop and nurture relationships. If you nurture relationships, many rewards will come to you. It's just that simple.


Earth and Mars

Earth and Mars

Author: Stephen E. Strom

Publisher: University of Arizona Press

Published: 2015-10-22

Total Pages: 181

ISBN-13: 0816532265

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Nearly five billion years ago, Earth and Mars were born together as planetary siblings orbiting a young, emerging Sun. Yet today, one planet is water rich and life bearing, while the other is seemingly cold, dry, and forbidding. Earth and Mars is a fusion of art and science, a blend of images and essays celebrating the successful creation of our life-sustaining planet and the beauty and mystery of Mars. Through images of terrestrial landscapes and photographs selected from recent NASA and European Space Agency missions to Mars, Earth and Mars reveals the profound beauty resulting from the action of volcanism, wind, and water. The accompanying text provides a context for appreciating the role of these elemental forces in shaping the surfaces of each planet, as well as the divergent evolutionary paths that led to an Earth that is teeming with life, and Mars that is seemingly lifeless. Earth and Mars inspires reflection on the extraordinarily delicate balance of forces that has resulted in our good fortune: to be alive and sentient on a bountiful blue world.


The Secret Lives of Saints

The Secret Lives of Saints

Author: Daphne Bramham

Publisher: Random House Canada

Published: 2009-04-03

Total Pages: 482

ISBN-13: 0307371611

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The Secret Lives of Saints paints a troubling portrait of an extreme religious sect. These zealous believers impose severe and often violent restrictions on women, deprive children of education and opt instead to school them in the tenets of their faith, defy the law and move freely and secretly over international borders. They punish dissent with violence and even death. No, this sect is not the Taliban, but North America's fundamentalist Mormons. Daphne Bramham explores the history and ideas of this surprisingly resilient and insular society, asking the questions that surround its continued existence and telling the stories of the men and women whose lives are so entwined with it—both the leaders and the victims.


Staying Supple

Staying Supple

Author: John Jerome

Publisher:

Published: 1998-09-01

Total Pages: 140

ISBN-13: 9781891369032

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Discusses the importance of flexibility for physical fitness and recommends a series of stretching exercises designed to increase flexibility


Under the Banner of Heaven

Under the Banner of Heaven

Author: Jon Krakauer

Publisher: Anchor

Published: 2004-06-08

Total Pages: 434

ISBN-13: 1400078997

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NATIONAL BESTSELLER • From the author of Into the Wild and Into Thin Air, this extraordinary work of investigative journalism takes readers inside America’s isolated Mormon Fundamentalist communities. • Now an acclaimed FX limited series streaming on HULU. “Fantastic.... Right up there with In Cold Blood and The Executioner’s Song.” —San Francisco Chronicle Defying both civil authorities and the Mormon establishment in Salt Lake City, the renegade leaders of these Taliban-like theocracies are zealots who answer only to God; some 40,000 people still practice polygamy in these communities. At the core of Krakauer’s book are brothers Ron and Dan Lafferty, who insist they received a commandment from God to kill a blameless woman and her baby girl. Beginning with a meticulously researched account of this appalling double murder, Krakauer constructs a multi-layered, bone-chilling narrative of messianic delusion, polygamy, savage violence, and unyielding faith. Along the way he uncovers a shadowy offshoot of America’s fastest growing religion, and raises provocative questions about the nature of religious belief.


Chakra Yoga

Chakra Yoga

Author: Alan Finger

Publisher: Shambhala Publications

Published: 2005-12-13

Total Pages: 157

ISBN-13: 1590302559

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According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.