Program Your Baby's Health

Program Your Baby's Health

Author: Barbara Luke

Publisher: Wellspring/Ballantine

Published: 2009-05-06

Total Pages: 432

ISBN-13: 0307559270

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The most important period of your child's health is the nine months before birth. Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy. Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including: - What to eat when you're trying to conceive and when you are pregnant - Practical strategies that protect your child against hypertension, diabetes, and obesity - Special dietary needs for women in every age group, from under 25 to over 40 - Quick, easy menus, helpful charts, and checklists - Replenishing fluids: how much do you need to drink? - The nutritional needs of mothers carrying twins or "super-twins" - New strategies for overcoming morning sickness - Helping your growing child eat right and stay healthy Pregnancy is your window of opportunity to boost your baby's health at birth, through childhood, and beyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!


Taming Georgia

Taming Georgia

Author: Ellie Wade

Publisher: EverAfter Romance

Published: 2019-05-28

Total Pages: 272

ISBN-13: 1635765684

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Georgia Wright has never believed in fairy tales. That is, until Wyatt Gates walks into her life. But fate has other plans in mind for these two, and their early blossoming romance is over before it’s even begun. Ever since that day, Georgia is determined to live an untethered life. She’s never felt comfortable with the fact that she grew up with a trust fund when others had so little. Now she travels to places where she can help people in need and do her part to make the world a better place. It isn’t until seven years later, when the two meet again, that they get a second chance to get things right. Wyatt has never found it easy to trust. Ever since his mother passed away, he has a hard time opening up to anyone. Now the owner of a Pit Bull rescue called Cooper’s Place, he has slowly begun to turn his life around. When the last person he ever wants to see again, Georgia Wright, walks back into his life, the sparks they once shared are impossible to ignore and the walls he so carefully built around his world start to come crashing down. Will Georgia and Wyatt let the misunderstandings of their past keep them apart? Or will their attraction to one another lead these two passionate souls to finally find their happily ever after?


Dadskills

Dadskills

Author: Chris Peterson

Publisher: Cool Springs Press

Published: 2020-05-05

Total Pages: 227

ISBN-13: 076036754X

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They say that one of the hardest parts of parenting is that there’s no manual. Well, now there is (at least for dads!). Dadskills delivers simple, hard-hitting tips and advice in a witty, fun, and easily digestible format. This handy, amusing book is perfect for the busy guy who has his eye on the “Father of the Year” award. Organized by the child’s stage and age range, each chapter covers essential insights and techniques to keeping kids happy, safe, healthy…and stopping them from torturing their parents. Following the style of its tongue-in-cheek predecessor, Manskills, Dadskills wraps valid, incredibly useful information inside humorous writing. Chapters cover all stages of the journey: Baby Wrangling: Learn how to prep a go bag so you're always ready, take a crash course in how to swaddle a baby, and find all you need to know about properly carrying your newborn. Dealing with Toddlers: Equip yourself to fight night terrors, learn how to manage tantrums, and make your way through the winding path from crawling to walking. The Single-Digit Challenge: Prime your kid to be a super student with a custom geography relief map, find tips for building self confidence, and embrace fun by learning how to make the perfect sandcastle. Managing Tweens: Get everyone on the same page by creating a calendar everyone will actually use and learn how to get a tween cooking with easy and fun recipes. Taming Teenagers: Everything you should know before having "the talk," how to build skills through chores or a first job, and how to teach a teen to drive in four easy steps. Prepping for the Empty Nest: Tips for staying connected (but not too connected), cherishing memories with a tasteful craft project, and quick and easy ways to redesign a former kid's room. Can this book prepare you for all the challenges of fatherhood? Probably not! But every bit helps and you're sure to learn a lesson or twelve that comes in handy.


Baby Clown

Baby Clown

Author: Kara LaReau

Publisher: Candlewick

Published: 2020-04-14

Total Pages: 33

ISBN-13: 0763697435

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An award-winning author and a Caldecott Medalist introduce an adorable new circus star — who won’t stop wailing! When Frieda and Boffo Clown have a baby, everyone in the circus is over the moon. But there is just one problem: Baby Clown won’t stop crying! Frieda and Boffo try everything: putting on their silliest faces, driving him around in their tiny car. They even try taking off his red nose and big shoes. But that just makes Baby Clown cry more. Can Frieda and Boffo turn his little clown frown upside down in time for the sold-out show? Kara LaReau deftly juggles wit and warmth in this hilarious nod to parental persistence, while Matthew Cordell’s big-top-bright illustrations bring Baby Clown and his circus family to humorously frazzled life. Older siblings, in particular, will step right up to this applause-worthy picture book, joining Baby Clown in many a heartfelt “WAAAAH!”


All Natural*

All Natural*

Author: Nathanael Johnson

Publisher: Rodale Books

Published: 2013-01-29

Total Pages: 355

ISBN-13: 1609615484

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In this age of climate change, killer germs, and obesity, it's easy to feel as if we've fallen out of synch with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Johnson argues that both views, when taken to extremes, can be harmful, even deadly. Johnson, raised in the crunchy-granola epicenter of Nevada City, California, lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired? In All Natural*--a sparklingly intelligent, wry, and scrupulously reported narrative--Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents, and confused consumers alike.


The Happiest Toddler on the Block

The Happiest Toddler on the Block

Author: Harvey Karp

Publisher: Bantam

Published: 2004

Total Pages: 0

ISBN-13: 9780553802566

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From the renowned pediatrician who taught parents how to calm their crying babies in "The Happiest Baby on the Block" comes a breakthrough book that explains a new way to raise a secure and well-behaved 1 to 4 year old and prevent a toddler's tantrums.


How to Build Your Baby's Brain

How to Build Your Baby's Brain

Author: Gail Gross

Publisher: Simon and Schuster

Published: 2019-09-03

Total Pages: 481

ISBN-13: 1510739211

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Winner of the 2019 National Parenting Product Award Ranked #1 by BookAuthority for 2019 Best New Parenting Books Your child’s DNA is not destiny; you are at the helm, guiding their course. The truth is, nature and nurture are in a delicate dance—if one goes too fast, the other one falls. Science tells us that early childhood experiences have the capacity to structure and alter the brain. That means you didn’t just supply your child’s DNA—you’re still shaping it. And it’s only by wielding this power that your child will activate their full potential. You are truly a gene therapist; manipulating and guiding your child’s genetic makeup based on the experiences you create for them. Contrary to what modern parenting trends have told us, parenting is much simpler than we dared to imagine. Great parenting comes down to one mission: to be prepped and present for the windows of your child’s development so that you can take full advantage of them and help your child become a smart, successful, self-sufficient adult. It doesn’t require formal training or a fancy degree—all it takes is getting involved. Once parents learn how to flip the right gene “switches,” they can expand the limits of their child’s potential and lay the emotional and intellectual groundwork that allows them to seize opportunities for success fearlessly, naturally, and enthusiastically. With a PhD. in education and a second in psychology, and forty years of experience as an educator, Dr. Gross combines an understanding of childhood development with practical and realistic tools to teach parents how to best take advantage of their child’s developmental windows. How to Build Your Baby's Brain translates the results from scientific studies about expanding consciousness and performance into day-to-day interaction between parents and children.