Easy massage routines to soothe your baby and communicate love. To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments. Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation. With expert guidance from a Certified Infant Massage Instructor, explore the physical and emotional benefits of baby massage and enjoy this most intimate way to relax, soothe, and nurture.
Set aside the daily chores and use this easy-to-follow guide to spend special time with your child. To a baby touch is talk, and through these soothing and relaxing techniques you and your child can share some of the most fulfilling and communicative moments. Four chapters covering key techniques, everyday care, massage for different age groups and easing common problems. Massage will afford you a more intimate way to comfort, nurture and relax your baby.
Baby Massage offers parents and caretakers safe and easy-to-learn massage techniques that reinforce bonding and all-around wellbeing. Step-by-step pictures show simple methods to soothe fretful babies, help them to get to sleep, and ease the pain of common ailments such as colic, and teething. Massage has been proven to enhance babies' and toddlers' brain development, encouraging brighter, happier children--and this beautifully illustrated guidemakes it abundantly clear how easy it is to learn how.
Baby Massage offers parents and caretakers safe and easy-to-learn massage techniques that reinforce bonding and all-around wellbeing. Step-by-step pictures show simple methods to soothe fretful babies, help them to get to sleep, and ease the pain of common ailments such as colic, and teething. Massage has been proven to enhance babies' and toddlers' brain development, encouraging brighter, happier children--and this beautifully illustrated guidemakes it abundantly clear how easy it is to learn how.
Touch is the newborn baby's first form of communication and a crucial part of their development. Regular massages are proven to have a number of physiological benefits. You will find that massaging your baby will help: - relax your stressed infant - relieve wind and constipation - improve muscular coordination and flexibility - facilitate longer and deeper sleeps This book is designed to help you perfect this essential parenting skill. Written by the world's best-known baby massage specialist, Peter Walker, this fully revised edition of his bestselling guide demonstrates vital new massage techniques and sequences for young babies. Featuring easy-to-follow, step-by-step photographic instructions, this book will guide you through baby massage and relaxation techniques, strengthening your bond with your little one.
Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby’s life with this revised and updated edition. For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their babies. The latest scientific research confirms that physical affection is vital to the development and wellness of children—easing discomfort, releasing tension, improving sleep, helping premature infants gain weight, even aiding asthmatic children to improve their breathing. Now Vimala McClure, founder of the International Association of Infant Massage, has revised and updated her beloved classic. Inside you’ll find • specific routines tailored to help relieve colic, fever, and chest and nasal congestion • easy-to-follow instructions and photographs demonstrating each step • new information on the benefits of skin-to-skin contact • instructions for premature infants and babies with special needs • lullabies, rhymes, and games to enhance the massage experience • a special chapter dedicated to fathers • compassionate advice for foster and adoptive parents Praise for Infant Massage “Speaking as a pediatrician, the best advice I can give you is to try the techniques described in this book.”–Stephen Berman, M.D., F.A.A.P., former president, American Academy of Pediatrics “What a brilliant way to love and nurture a child! The first connection between parent and child is physical, through the body; by using the techniques Vimala McClure has developed, your parental relationship will be off to a magnificent start.”—Judy Ford, author of Wonderful Ways to Love a Child
Use the healing power of touch for a healthier, happier pregnancy. Pregnancy is an exciting time full of promise, but most women could do without symptoms such as back pain, headaches, nausea, and swollen feet—luckily, many of these conditions can be treated with massage. Touch has the power to heal, calm, and nurture relationships. Christine Sutherland, co-founder of the Sutherland-Chan School and Teaching Clinic, teaches the basics of prenatal massage for healthy pregnancies. From the first trimester to postpartum recovery, Christine’s healing methods will help moms-to-be through every stage of pregnancy, including childbirth and breastfeeding. There’s even a chapter on the basics of baby massage, which new parents, grandparents, and siblings can use to relieve common infant conditions and bond with the new child. Hundreds of photos and illustrations clearly illustrate techniques that even beginners can master. Christine also includes real-life stories that showcase how the power of massage helped women through their own pregnancy journeys. If your partner or loved one is expecting, this book is for you.
Focusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, this book demystifies the medium of massage and makes it accessible for everyone in the family. Designed for the nonprofessional with simple step-by-step instructions, it teaches the three principles that make learning massage easy and fun. Also included are ideas for bringing home massage into daily life and how to use these principles to share massage with infants, children, adolescents, spouses, and the elderly. By emphasizing the innate healing power of touch to reduce stress and improve the immune system, this practical manual provides the tools for achieving health, relaxation, and connection with loved ones.
Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter into a profound nonverbal dialogue with their partner, learning much from the simple act of contact with another body. All of the techniques are illustrated with black-and-white photographs. Elegant and refined, this book is a perfect gift for a special someone or a friend in love.