The Combat Doctor

The Combat Doctor

Author: Dr Dan Pronk

Publisher: Macmillan Publishers Aus.

Published: 2022-08-30

Total Pages: 330

ISBN-13: 1761263048

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'I had seen dozens of people die horrible deaths ... This time was different. This time it was a friend of mine dying in the dirt in front of me, and it was my job to save him.' Dr Dan Pronk served on over 100 combat missions in Afghanistan as a frontline special forces combat doctor, where the casualties he treated were his fellow SAS soldiers and commandos, local civilians and even the enemy. The thrill of adventure and the challenges of battlefield medicine brought out the very best in Dan; he discovered a sense of purpose in pushing his medical skills and courage to the limits. But there was a cost. In this frank and vivid memoir, Dan describes the highs and lows of his military-medical career, and the very real toll they took on his mental health and family life. He writes movingly about the burden of saving - and failing to save - friends and comrades, the feelings of helplessness and despair that haunted him, and the journey back to a meaningful and fulfilling civilian life. The Combat Doctor is an extraordinary story of resilience and growth, and a tribute to the doctors and medics working behind the scenes in conflict around the world. Praise for The Combat Doctor 'I love Dan's insight from his beginnings as an everyday guy, who pushes himself into operating in a very, very non-everyday environment. A fascinating account of what it is like to go into battle, and the unseen mental battles that arise from the experience. Honest and inspiring. I loved it.' - Hamish Blake 'Dr Pronk walks us to the very gates of hell and points to the nightmare that is modern warfare. The thrall of combat, the dread of buried mines, and the shattered bodies of his mates all feature in this parallel universe that was Australia's war in Afghanistan. This is not some well-worn trope of heroism in war - it brings to life the ghosts of Australia's best fighters: their grit, their humour, and their final moments. These fallen sons both haunted and inspired Dan to live a complete life. A searing story: unforgettable and important.' - Mark Wales 'Beyond the headlines, popular imagery and mythology of SAS and Commandos, are stories of duty and devotion to one another. The Combat Doctor is both a participant and an observer - of skill, courage, death and growth from the traumatic aftermath of war. Step out of your comfort zone, accept the challenge to a better person.' - Dr Brendan Nelson 'Dr Dan Pronk transports the reader into the boots and under the combat helmet of Special Forces in a way few writers can. The idea of a fully armed doctor engaging with an enemy to potentially take life and then within seconds fighting to save one is an incredibly unique perspective. Dan's memoir of his time as a combat doctor, saving lives and at times losing them in the midst of battle, offers a rare, heartfelt perspective of the best, bravest and worst of humanity - but one we all benefit from hearing. ' - Merrick Watts 'Dan gives us an uncensored look into the darkest sides of combat and a raw, personal account of events that have become legend in the Special Forces world. An open, frank look into the mind of the doctor you want by your side when the unthinkable happens.' - Damien Thomlinson


Average 70kg D**khead

Average 70kg D**khead

Author: DAN. PRONK

Publisher: Vivid Publishing

Published: 2019-01-26

Total Pages: 144

ISBN-13: 9781925846744

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Ever get the feeling that you're destined for great things, but you don't quite know how to get started? Perhaps you're stuck in a rut with life passing you by and a fear that you will die wondering what you could have achieved? If so this book is for you. Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!


The Diet Cure

The Diet Cure

Author: Julia Ross

Publisher: Penguin

Published: 2012-05-02

Total Pages: 466

ISBN-13: 1101604042

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More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.


The Quiet Professional

The Quiet Professional

Author: Alan Hoe

Publisher: University Press of Kentucky

Published: 2011-09-11

Total Pages: 288

ISBN-13: 0813140331

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Major Richard J. "Dick" Meadows is renowned in military circles as a key figure in the development of the U.S. Army Special Operations. A highly decorated war veteran of the engagements in Korea and Vietnam, Meadows was instrumental in the founding of the U.S. Delta Force and hostage rescue force. Although he officially retired in 1977, Meadows could never leave the army behind, and he went undercover in the clandestine operations to free American hostages from Iran in 1980. The Quiet Professional: Major Richard J. Meadows of the U.S. Army Special Forces is the only biography of this exemplary soldier's life. Military historian Alan Hoe offers unique insight into Meadows, having served alongside him in 1960. The Quiet Professional is an insider's account that gives a human face to U.S. military strategy during the cold war. Major Meadows often claimed that he never achieved anything significant; The Quiet Professional proves otherwise, showcasing one of the great military minds of twentieth-century America.


Absolutely Smashing It

Absolutely Smashing It

Author: Kathryn Wallace

Publisher: Sphere

Published: 2019-03-07

Total Pages: 180

ISBN-13: 0751574961

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***Unmissable, hilarious and kind, this is the first novel from Kathryn Wallace, who blogs as I Know, I Need to Stop Talking*** "SAM! AVA! Get downstairs, NOW. Have you done your TEETH? HAIR? SHOES? Come on, come on, come on, we're going to be bastarding late again. No, I haven't seen Lego Optimus Prime, and nor do I give a shit about his whereabouts. Sam, will you stop winding your sister up and take this model of the Shard that I painstakingly sat up and created for you last night so that I wouldn't be in trouble with your teacher. I mean, so that you wouldn't be in trouble with your teacher. No, it doesn't smell of 'dirty wine'. Well, maybe it does a little bit. Look, Sam, I haven't got time to argue. Just hold your nose and get in the car, okay? AVA! TEETH! HAIR! SHOES!" Gemma is only just holding it together - she's a single parent, she's turning 40 and her seven-year-old daughter has drawn a cruelly accurate picture which locates Gemma's boobs somewhere around her knees. So when her new next-door neighbour, Becky, suggests that Gemma should start dating again, it takes a lot of self-control not to laugh in her face. But Becky is very persuasive and before long Gemma finds herself juggling a full-time job, the increasingly insane demands of the school mums' Facebook group and the tricky etiquette of a new dating world. Not only that, but Gemma has to manage her attraction to her daughter's teacher, Tom, who has swapped his life in the City for teaching thirty six to seven year olds spelling, grammar, basic fractions - and why it's not ok to call your classmate a stinky poo-bum... It's going to be a long year - and one in which Gemma and Becky will learn a really crucial lesson: that in the end, being a good parent is just about being good enough. Readers love this hilarious, fast paced slice of family life: ***** Utterly hysterical - NetGalley Reader ***** Brilliant... Funny, touching and modern... just amazing - NetGalley Reader ***** I have been a mum at the school gates and the observations in this book are spot on. I shall be recommending it to all the school mums I know - NetGalley Reader **** A perfect read to snort with laughter over whilst lying in a bath with a glass of bubbles (if you can get the kids to stay out of the bathroom for long enough)! - NetGalley Reader **** Kathryn Wallace has Absolutely Smashed It with this novel. I loved it and couldn't put it down... had me properly laughing out loud several times - NetGalley Reader **** This will make you giggle about life as a parent where we are all spinning plates of different sizes and at different speeds. I would recommend wholeheartedly to fellow friends who are also spinning their own plates! - NetGalley Reader ***** A hilariously, honest, open, recognisable and highly relatable story - NetGalley Reader ***** A light hearted but honest look at mummies, yummy mummies and can't quite manage everything mummies - NetGalley Reader


Winning at Life

Winning at Life

Author: Kathryn Wallace

Publisher: Sphere

Published: 2020-02-06

Total Pages: 191

ISBN-13: 0751575003

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***** Utterly hysterical - NetGalley Reader ***** Brilliant... Funny, touching and modern... just amazing - NetGalley Reader Thank god for back to school at the end of the summer! The kids are back at school after a long summer. Gemma and Becky can finally breathe a huge sigh of relief and reach for the gin bottle. Except it seems that Becky is accidentally a little bit pregnant... But that's not the first shock for the parents in the playground. Over the summer, part of their beloved Redcoats Primary has burned down. The school needs to raise thousands of pounds to stay open - and Gemma and Becky have been forced on to the fundraising committee (just to add to the millions of messages from their online parent groups). In year that will see new babies for Becky, new schools and a whole new business for Gemma, can they keep their heads above water and find that they're #winningatlife? Readers love Kathryn Wallace: ***** I have been a mum at the school gates and the observations in this book are spot on. I shall be recommending it to all the school mums I know - NetGalley Reader **** A perfect read to snort with laughter over whilst lying in a bath with a glass of bubbles (if you can get the kids to stay out of the bathroom for long enough)! - NetGalley Reader **** Kathryn Wallace has Absolutely Smashed It with this novel. I loved it and couldn't put it down... had me properly laughing out loud several times - NetGalley Reader **** This will make you giggle about life as a parent where we are all spinning plates of different sizes and at different speeds. I would recommend wholeheartedly to fellow friends who are also spinning their own plates! - NetGalley Reader ***** A hilariously, honest, open, recognisable and highly relatable story - NetGalley Reader ***** A light hearted but honest look at mummies, yummy mummies and can't quite manage everything mummies - NetGalley Reader


Rising Above

Rising Above

Author: Sean J Rogers

Publisher:

Published: 2021-01-25

Total Pages: 176

ISBN-13: 9781544518442

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A simple car accident changed the path of six-year-old Sean Rogers's life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean's life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved. In Rising Above, Green Beret Sean Rogers chronicles the toughest battle of his life: the long, painful fight to confront his darkest fears and reclaim his life. After struggling as a young man to accept the raw trauma of his past, he eventually learned to understand and embrace it, ultimately using it to become an elite Special Forces operator. Through this profoundly honest and inspiring memoir, Rogers explores what it means to make the pain of your past work for you, showing you how to harness the truth of your own reality and take control of your destiny.


Remaking Manhood

Remaking Manhood

Author: Mark C. Greene

Publisher: Createspace Independent Publishing Platform

Published: 2016-04-19

Total Pages: 152

ISBN-13: 9781530817061

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Remaking Manhood is a collection of Good Men Project Executive Editor Mark Greene's most popular articles on American culture, relationships, family and fatherhood. It is a timely and balanced look at the life affirming changes emerging from within the modern men's movement."This is writing that unites men rather than dividing or exploiting them. It speaks to the very best part of men and asks them to bring that part to the fore-as fathers, as sons, as brothers, as husbands, as friends, as lovers, and as citizens of life." -Michael Rowe, author of Other Men's Sons"Read this book, but don't mistake it as a defense of men. Remaking Manhood is going to be considered a go-to piece of literature on the new "Male Revolution."" -Jason Grant, CityDadsGroup.com"Mark interweaves his own deeply personal stories with a salient and powerful deconstruction of manhood in America."-Lisa Hickey, CEO, Good Men Project


The SWOT Analysis

The SWOT Analysis

Author: 50minutes,

Publisher: 50 Minutes

Published: 2015-08-17

Total Pages: 33

ISBN-13: 2806265835

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Develop strengths to decrease the weaknesses of your business This book is a practical and accessible guide to understanding and implementing the SWOT analysis, providing you with the essential information and saving time. In 50 minutes you will be able to: • Determine the strengths, weaknesses, opportunities and threats of your business • Distinguish the factors that affect the internal functioning and external environment of your business • Develop a coherent strategy ABOUT 50MINUTES.COM | Management & Marketing 50MINUTES.COM provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications are easy to use and they will save you time. They provide elements of theory and case studies, making them excellent guides to understand key concepts in just a few minutes. In fact, they are the starting point to take action and push your business to the next level.


Yvain

Yvain

Author: Chretien de Troyes

Publisher: Yale University Press

Published: 1987-09-10

Total Pages: 242

ISBN-13: 0300187580

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The twelfth-century French poet Chrétien de Troyes is a major figure in European literature. His courtly romances fathered the Arthurian tradition and influenced countless other poets in England as well as on the continent. Yet because of the difficulty of capturing his swift-moving style in translation, English-speaking audiences are largely unfamiliar with the pleasures of reading his poems. Now, for the first time, an experienced translator of medieval verse who is himself a poet provides a translation of Chrétien’s major poem, Yvain, in verse that fully and satisfyingly captures the movement, the sense, and the spirit of the Old French original. Yvain is a courtly romance with a moral tenor; it is ironic and sometimes bawdy; the poetry is crisp and vivid. In addition, the psychological and the socio-historical perceptions of the poem are of profound literary and historical importance, for it evokes the emotions and the values of a flourishing, vibrant medieval past.