Many Americans who claim to have had an unusual spiritual experience also have had problems handling stress, anxiety, and depression. Now in paperback, psychiatrist Dennis Gersten's program for psychological-spiritual peace, fitness, and integrity provides information for dealing with the sense of dislocation that often accompanies spiritual experiences.
Lily Tomlin once asked, "Why is it that it's called prayer when we talk to God, but when he answers back it's called schizophrenia?" Almost half of all Americans claim to have had an unusual spiritual experience and as many more have had problems handling stress, anxiety and depression. In Are You Getting Enlightened or Losing Your Mind? Dr. Gersten, a practicing psychiatrist for twenty years, recounts his experiences with his patients to answer questions about the entire spectrum of human consciousness. A doctor of the soul, Gersten clearly differen-tiates between miracles and madness, spiritual emergence and men-tal emergency--as well as the everyday stresses that affect our states of mind. Dr. Gersten demonstrates how a spiritual practice can posi-tively influence our mental health and emotional well-being. His unique, step-by-step program of meditations, breathwork, and imagery for mental fitness will enhance your peace of mind, sharpen your focus and alertness, teach you imagery techniques for gaining perspective on your problems, and strengthen your core values. Visit the Gersten Institute at www.imagerynet.com
The integration of spirituality and psychiatry, Are You Getting Enlightened Or Losing Your Mind? provides a model to distinguish mental illness from spiritual and paranormal experience. Extensive mental fitness techniques, especially mental imagery, help the reader to integrate miracles and madness.
Enlightenment is the most inclusive game available for human beings. Enlightenment is Losing Your Mind defines many terms, such as reality, spirituality, identity, and the universe in practical useful ways. You may want to preview the glossary prior to reading the book.Jerry Stocking declares himself a student and the universe his teacher. He says this book is too intelligent for him to have written, so Jerry used a pen name, Pax, which means peace in Latin.Pax says, You are enlightened. You knew it when you were a young child. You will know it again, soon. The question is, 'When?'
When Tom DeBaggio turned fifty-seven in 1999, he thought he was about to embark on the relaxing golden years of retirement -- time to spend with his family, his friends, the herb garden he had spent decades cultivating and from which he made a living. Then, one winter day, he mentioned to his doctor during a routine exam that he had been stumbling into forgetfulness, making his work difficult. After that fateful visit, and a subsequent battery of tests over several months, DeBaggio joined the legion of twelve million others afflicted with Alzheimer's disease. But under such a curse, DeBaggio was also given one of the greatest gifts: the ability to chart the ups and downs of his own failing mind. Losing My Mind is an extraordinary first-person account of early onset Alzheimer's -- the form of the disease that ravages younger, more alert minds. DeBaggio started writing on the first day of his diagnosis and has continued despite his slipping grasp on one of life's greatest treasures, memory. In an inspiring and detailed account, DeBaggio paints a vivid picture of the splendor of memory and the pain that comes from its loss. Whether describing the happy days of a youth spent in a much more innocent time or evaluating how his disease has affected those around him, DeBaggio poignantly depicts one of the most important parts of our lives -- remembrance -- and how we often take it for granted. But to DeBaggio, memory is more than just an account of a time long past, it is one's ability to function, to think, and ultimately, to survive. As his life becomes reduced to moments of clarity, the true power of thought and his ability to connect to the world shine through, and in DeBaggio's case, it is as much in the lack of functioning as it is in the ability to function that one finds love, hope and the relaxing golden years of peace. At once an autobiography, a medical history and a testament to the beauty of memory, Losing My Mind is more than just a story of Alzheimer's, it is the captivating tale of one man's battle to stay connected with the world and his own life.
Reality at Dawn Is one of the greatest yogic texts of the modern era. Written in the 1940s by Ram Chandra of Shahjahanpur , known as Babuji, it lights the path for seekers to explore Realisation and further onwards to the Centre of existence itself. Babuji writes in simple language, unravelling the most profound principles and wisdom, and it is from this deep wisdom that the practices of Heartfulness emerged. "Babuji has laid out the practical steps to reach the highest spiritual state available to human beings. He has also made this possibility available to all, no matter their current level of attainment, culture, education or background. In doing so, he has demystified spirituality and given it to the people."
The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
