Yoga Anatomy

Yoga Anatomy

Author: Leslie Kaminoff

Publisher: Human Kinetics

Published: 2011-10-28

Total Pages: 329

ISBN-13: 1492583413

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.


The Yoga Anatomy Coloring Book

The Yoga Anatomy Coloring Book

Author: Kelly Solloway

Publisher: Get Creative 6

Published: 2018-06-26

Total Pages: 0

ISBN-13: 9781640210219

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This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color. Coloring the bones and muscles, and their names, will help you to remember their location and function, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go.


The Yoga Anatomy Coloring Book

The Yoga Anatomy Coloring Book

Author: Katie Lynch

Publisher: Singing Dragon

Published: 2019-07-15

Total Pages: 288

ISBN-13: 9781848194205

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Illustrated with anatomical drawings for coloring throughout, this innovative coloring book covers physiology of the breath; movements of the joints; workings of the spine, shoulders and pelvis and in-depth muscle information before moving onto Asana Anatomy specifically related to the main standing, seated and inversion postures.


Yoga Anatomy Coloring Book

Yoga Anatomy Coloring Book

Author: Anatomy Academy

Publisher:

Published: 2020-11-26

Total Pages: 330

ISBN-13: 9781914207037

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Looking for an easy, fun and effective way to demystify the anatomical structures underlying each yoga pose? Coloring the anatomy and physiology of each asana is the most effective way to study the structure and functions of yoga movements. You assimilate information and make visual associations with key terminology when coloring in the Yoga Anatomy Coloring Book, all while having fun! Whether you are a yoga instructor or just interested in discovering how the anatomy of our body responds to each body position, let this book guide you. While other books give you the anatomical terminology immediately, this book is designed for convenient self-testing by providing the answer keys on the back of the same page so you can get the most out of your studies. Plus, the detailed illustrations of the anatomical systems in a large page design without back-to-back drawings will make you say goodbye to bleed-through! The Yoga Anatomy Coloring Book features: The most effective way to skyrocket your anatomical knowledge and deepen your understanding of yoga, all while having fun! Full coverage of the major systems of the human body to provide context and reinforce visual recognition 150+ unique, easy-to-color pages of different beginner, intermediate & expert yoga poses with their anatomy & terminology Large 8.5 by 11-inch single side paper so you can easily remove your coloring Self-quizzing for each page, with convenient same-page answer keys Discover the anatomical structure of the following poses: Mountain Pose Standing Forward Bend Upward-facing Dog Pigeon pose Wheel Pose Cat Pose Double pigeon pose Crow Pose One handed tree pose One Legged Wheel Pose King Cobra Pose And many, many more... Joins thousands of yogis from all levels who have made their journey to master the asanas more fun, easy and efficient! Roll up and click "ADD TO CART" right now


The Yoga Anatomy Coloring Book

The Yoga Anatomy Coloring Book

Author: Anower Press

Publisher:

Published: 2021-04-09

Total Pages: 50

ISBN-13:

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Yoga Anatomy Coloring Book For Kids

Yoga Anatomy Coloring Book For Kids

Author: Anower Press

Publisher:

Published: 2021-04-09

Total Pages: 50

ISBN-13:

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Yoga Coloring Book, The Yoga Anatomy Coloring Book, Yoga Anatomy Coloring Book For Kids, Yoga Anatomy Coloring Book For Girls, Yoga Anatomy Coloring Book For Adults


Yoga Anatomy Coloring Book For Girls

Yoga Anatomy Coloring Book For Girls

Author: Anower Press

Publisher:

Published: 2021-04-09

Total Pages: 50

ISBN-13:

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Yoga Coloring Book, The Yoga Anatomy Coloring Book, Yoga Anatomy Coloring Book For Kids, Yoga Anatomy Coloring Book For Girls, Yoga Anatomy Coloring Book For Adults