Anatomy in Action

Anatomy in Action

Author: Theodore Dimon, Jr.

Publisher: North Atlantic Books

Published: 2021-10-19

Total Pages: 334

ISBN-13: 1623175801

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An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything! Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key. In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. Readers will learn about dynamic design and the body in action, including: How the musculoskeletal system works as a whole The relationship between proprioception and muscle length About maximizing spinal, shoulder, hip, arm, and leg stability and health The important role of breath and breathing About posture and musculoskeletal support With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body.


Classic Human Anatomy in Motion

Classic Human Anatomy in Motion

Author: Valerie L. Winslow

Publisher: Watson-Guptill

Published: 2015-08-04

Total Pages: 306

ISBN-13: 0770434142

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This essential companion book to the bestselling Classic Human Anatomy provides artists and art students with a deeper understanding of human anatomy and different types of motion, inspiring more realistic and energetic figurative art. Fine-art instruction books do not usually focus on anatomy as it relates to movement, despite its great artistic significance. Written by a long-time expert on drawing and painting human anatomy, Classic Human Anatomy in Motion offers artists everything they need to realistically draw the human figure as it is affected by movement. Written in a friendly style, the book is illustrated with hundreds of life drawing studies (both quick poses and long studies), along with charts and diagrams showing the various anatomical and structural components. This comprehensive manual features 5 distinct sections, each focusing on a different aspect of the human figure: bones and joint movement, muscle groups, surface form and soft tissue characteristics, structure, and movement. Each chapter builds an artistic understanding of how motion transforms the human figure and can create a sense of expressive vibrancy in one's art.


Action Anatomy

Action Anatomy

Author: Takashi Iijima

Publisher: Harper Collins

Published: 2005-05-31

Total Pages: 182

ISBN-13: 006073681X

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Experience real human body structures and movements with this indispensable guide to the the digital expression of anatomical mechanisms. Impressive graphic details, along with clear explanations, explore the character animation of each body part and movement as illustrated for art directors, designers, and animators. Packed with 650 full-color computer-graphic visuals, and covering more than 280 useful topics, with commentaries on every body part, bone, and muscular movement, this comprehensive body-animation graphic manual is a must have for every digital artist and designer!


Animal Drawing

Animal Drawing

Author: Charles Knight

Publisher: Courier Corporation

Published: 2013-04-09

Total Pages: 130

ISBN-13: 0486318737

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A master of animal portraiture presents an extensive course in creating lifelike drawings of wild and domestic creatures. Subjects include animal musculature, bone structure, psychology, movements, habits, and habitats. 123 illustrations.


Simplified Anatomy for the Comic Book Artist

Simplified Anatomy for the Comic Book Artist

Author: Christopher Hart

Publisher: Watson-Guptill

Published: 2007

Total Pages: 166

ISBN-13: 9780823047734

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Presents a guide to stylized figure anatomy for artists wishing to emulate one of today's popular streamlined comic book styles, with step-by-step demonstrations and studies of major muscle groups, heads, hands, and feet.


Classic Human Anatomy

Classic Human Anatomy

Author: Valerie L. Winslow

Publisher: Watson-Guptill

Published: 2008-12-23

Total Pages: 303

ISBN-13: 0823024156

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After more than thirty years of research and teaching, artist Valerie Winslow has compiled her unique methods of drawing human anatomy into one groundbreaking volume: Classic Human Anatomy. This long-awaited book provides simple, insightful approaches to the complex subject of human anatomy, using drawings, diagrams, and reader-friendly text. Three major sections–the skeletal form, the muscular form and action of the muscles, and movement–break the material down into easy-to-understand pieces. More than 800 distinctive illustrations detail the movement and actions of the bones and muscles, and unique charts reveal the origins and insertions of the muscles. Packed with an extraordinary wealth of information, Classic Human Anatomy is sure to become a new classic of art instruction.


Anatomy for Fantasy Artists

Anatomy for Fantasy Artists

Author: Glenn Fabry

Publisher: B.E.S. Publishing

Published: 2005

Total Pages: 132

ISBN-13:

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Provides instructions on the basics of human anatomical drawing, perspective, and composition and provides methods for transforming the human figure into a fantasy figure.


The Anatomy and Action of the Horse

The Anatomy and Action of the Horse

Author: Lowes D. Luard

Publisher: Courier Corporation

Published: 2012-07-06

Total Pages: 188

ISBN-13: 0486145360

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"[The author] is unequalled among living painters in the representation of animals. Excellent anatomical drawings." — New Statesman and Nation "Unusual in conception, originality, style and interest . . . a treasure for the horseman's library." — The Times (London) Literary Supplement This easy-to-read text explains the horse as a machine designed for movement. Using different colors in his drawings, the author not only describes with clarity the horse's skeleton and the functions of various muscles, but also creates images that have the power to suggest movement and stress. More than 75 illustrations include accurate diagrams and color illustrations fo the horse's anatomy, as well as meticulously rendered sketches of the entire animal. Of value to students and teachers of art, this book will also appeal to horse lovers who want a deeper understanding — without having to examine the anatomical complexities of the subject — of why this animal is capable of moving with such grace and speed.


Functional Awareness

Functional Awareness

Author: Nancy Romita

Publisher: Oxford University Press

Published: 2016

Total Pages: 105

ISBN-13: 0190498145

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This book provides practical information on anatomy for dancers using images, storytelling, and experiential exercises. Based on over 30,000 hours of training, Functional Awareness(R) improves dance technique with tools to enable the dancer to recruit effort efficiently and move with ease in class, on stage, and daily life.


Anatomy for Yoga: An Illustrated Guide to Your Muscles in Action

Anatomy for Yoga: An Illustrated Guide to Your Muscles in Action

Author: Leigh Brandon

Publisher: McGraw-Hill

Published: 2010-04-06

Total Pages: 0

ISBN-13: 9780071633628

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Get an inside look at the body's muscles at work during yoga Anatomy for Yoga provides an in-depth tour of muscles as you progress through yoga exercises. The detailed four-color anatomical illustrations depict exactly what happens to the body's muscles and skeletal system while performing these incredibly spine-intensive movements. This book is divided into sequences, 10 to 20 poses each, and involve specific stretches/mobilizing for that particular postural imbalance as well as strengthening. The sequences cover an entire routine, which could last from 30 minutes to an hour or longer. In addition, there is a breathing practice and a related meditation practice. You will be able to use the basic skills in the early chapters and, as your abilities develop, apply them to more advanced techniques featured later in the book. Full-color anatomical illustrations that detail the muscles engaged. Gives you the information you need, and shows you exactly what's going on with their body as they exercise. Build a routine custom to their abilities. Topics include: How to Use the Book; Anatomical Definitions and Terminology; Systems of the Body; Body Planes and Regions; Anatomical Terms; Joint Movements; Posture and Muscle Balance; The Spine; Overview of Postural Problems; How Can Yoga Improve Posture?; The Biomechanics of Breath; Meditation and its Benefits; The Chakras; The Practice; Sun Salutation; Kyphosis Posture; Longitudinal Mobilizations; Horizontal Mobilizations; Moving Cats; Shoulder Opener (1-4); Seated Twist; Locust Pose; Back Bridge; Camel Pose; Half Shoulderstand; Corpse Pose; Breathing Practice; Meditation Practice Lordosis Posture; Forward Bend; Yogic Squat; Front Thigh Stretch; Kneeling Hip Flexor Stretch; Warrior 1 Variation 1; Hero Pose; Child's Pose; Plank; Leg Drop; Corpse Pose; Breathing Practice; Meditation Practice; Flat Back Posture; Expanded Leg Forward Bend; Intense Side Stretchl Extended Straight Leg Stretch; Warrior 1 Variation 2; Supine Toe Pose; Boat Pose; Moving Cats; Cobra; Locust Pose; Reclining Twist; Corpse Pose; Breathing Practice; Meditation Practice; Sway-Back Posture; Down Dog; Half Splits; Triangle Pose; Revolved Triangle Pose; Gate Pose; Seated Forward Bend; Boat Pose; Side Plank; Locust Pose 3; Crocodile Pose; Upward Facing Spread Foot Pose; Corpse Pose; Breathing Practice; Mindfulness of Breathing Meditation