A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
Evan Katz, affectionately known as The Anger Guy, has a unique ability to identify and connect with the underlying causes of anger in men. By telling his own story, Evan leads the way through the angry man's mind, shining light on why angry men really act the way they do. His disarming delivery, open-hearted humor and penetrating wisdom bring enlightenment to the mysteries of a man's rage and expose the path to the personal freedom and respect he longs for. If you're an angry man, or if you feel hurt and mistreated by one, this book will open doors of understanding and help bring peace to your life and your home. As a psychotherapist specialized in counseling with angry men, Evan has the skill, technique and experience to guide men to see things in themselves they haven't seen before. As a public speaker, he guides both professionals and the public through laughter and heartfelt self-examination, down a pathway to begin the journey toward wholeness and renewed relationships.
Your face feels hot, your muscles tighten, you see red, you are angry and you don't know what to do about it. Using real-life examples and quotations, this guide discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Readers will take a quiz to figure out if they are aggressive, passive, or assertive, and take the first steps to improve how they deal with anger.
Be honest, guys: Have you ever made a foolish or harmful decision when angry? Have you ever said or done something in the heat of the moment that you wish you could take back? Or do you tend to keep your anger hidden, choosing to bury the feeling and hoping it just goes away? No matter how often you get angry, or how you express it, Bill Perkins (best-selling author of When Good Men Are Tempted and 6 Rules Every Man Must Break) has written this book to provide you with the insight and biblical strategy you need to deal with this crucial issue (as well as help for the women in your life who are walking through the anger with you). Illustrated with research-based statistics and real-life stories of men who have successfully dealt with anger, When Good Men Get Angry explores the foundations of anger—what it is, where it comes from, how Jesus expressed it, and how the new and good man in you can control it.
Eighteen-year-old Robert tries to help his half-brother Xan, a seventeen-year-old misfit, to make better choices as he becomes increasingly attracted to a variety of protesters, anarchists, and the like.
A reversible book covering issues common to both boys and girls provides helpful tips and advice to teens in dealing with feelings of anger and potentially explosive scenarios in a positive, constructive, and healthy manner.
Don't be angry all the time! Sage advice for an Angry Man. Has uncontrollable rage driven away your children, led to your divorce, and left you alone, filled with remorse? Do you wonder if you will ever cope with your explosive rage, get through your pain, lead a physically healthy, emotionally positive, spiritual life? Like many middle-aged men who experienced alienation from their children or bitter divorce, Troy Alfeo shows that his personal tragedies could have been avoided if he had seen the patterns of his explosive rage and uncontrollable anger beforehand. He shows how years of such behavior eventually left him totally isolated, alone, and cut off from the ones he loved. He speaks frankly about the violence that he visited upon his loved ones and friends. This a book about anger so destructive that those he loved were forced to stay away from him out of fear. It is also a story about redemption and the attempts to repair these broken relationships. The author provides a road map back to normalcy, some cognitive behavioral therapy, as well as a number of positive steps you can incorporate in your life right now that will help you come to terms with your own inner Angry Man. The author recognizes the damage one's angry behavior causes to relationships and that it may not be repairable. The author maintains there are tools for dealing with this specific challenge, too, especially estrangement from one's own children. He provides practical, concise guidance on how to deal with this particular problem and notes that if you have suffered from it, the most difficult part of your journey back to normalcy may be that you might not ever see or hear from your children ever again. The author posits, "What are you going to do when that happens?" Troy Alfeo provides a solution that works for him. The author freely admits that although he is still a very Angry Man by temperament, it is now a beast under his control, not controlling him. He has successfully started on the road to anger management and has slowly begun to rekindle lost relationships with his estranged children. Succinct and to the point, Troy Alfeo discusses the following topics: Life has no "do-overs." If you have screwed up your family relationships, you are stuck with it. Own it and embrace it. Your life will be better for it. Angry emotions make you stupid. Don't believe it? Read what happened to Troy Alfeo when he interacted with his children under a dark cloud of rage. Your anger will alienate you from everyone. Put simply, people will not want to be around you, and they may even eventually come around to hate you. You might even get fired from your job. That happened to Troy Alfeo too. Did you even love your wife? No? Is that why you were angry? When did the emotional distance between you and your spouse begin? Do you know? Do your children hate you now? How do you fix and change that? Why divorce is the worst thing that could ever happen to your children. So avoid it! Coping strategies, to include developing a life of meaning and finding love again. Solutions for today that you wished you had known about yesterday. 118
A landmark American drama that inspired a classic film and a Broadway revival—featuring an introduction by David Mamet A blistering character study and an examination of the American melting pot and the judicial system that keeps it in check, Twelve Angry Men holds at its core a deeply patriotic faith in the U.S. legal system. The play centers on Juror Eight, who is at first the sole holdout in an 11-1 guilty vote. Eight sets his sights not on proving the other jurors wrong but rather on getting them to look at the situation in a clear-eyed way not affected by their personal prejudices or biases. Reginald Rose deliberately and carefully peels away the layers of artifice from the men and allows a fuller picture to form of them—and of America, at its best and worst. After the critically acclaimed teleplay aired in 1954, this landmark American drama went on to become a cinematic masterpiece in 1957 starring Henry Fonda, for which Rose wrote the adaptation. More recently, Twelve Angry Men had a successful, and award-winning, run on Broadway. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships: - Reaching out for support - Abandoning the eight myths about love and anger - Recognizing and putting a stop to abusive behavior - Avoiding facilitation of the anger syndrome - Refraining from angry responses - Innoculating oneself against stress - Exploring one's options
