Always Smiling
Always Smiling

Author: Georgia Toffolo

Publisher: Quercus

Published: 2018-09-06

Total Pages: 233

ISBN-13: 1787475050

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For fans of Made in Chelsea, I'm a Celeb and Celebs Go Dating, ALWAYS SMILING is the first book from the nation's favourite reality TV star Toff! Everyone loves Toff and she has come a long way since bursting onto our screens on E4's Made in Chelsea in 2014. As the runaway winner of I'm a Celebrity Get Me Out of Here 2017 - and now returning to the jungle in 2023 - Toff surprised us all, not least herself, with her positive, happy-go-lucky attitude and kindness to others, no matter what challenge came her way in the jungle. In ALWAYS SMILING, Toff is here to share her experiences, some funny, some sad, some that make her cringe with embarrassment. So whether it is friendships, family dramas, heartbreak and relationships, or how she coped with living her life in front of millions of viewers of Made in Chelsea, Toff reveals how she has learnt to keep a smile on her face, whatever life throws at her. Told with her trademark honesty, humour and endless sense of fun, ALWAYS SMILING is a must-have for any fan.

Always Smiling
Always Smiling

Author: Georgia Toffolo

Publisher: Hachette UK

Published: 2018-09-06

Total Pages: 233

ISBN-13: 1787475050

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For fans of Made in Chelsea, I'm a Celeb and Celebs Go Dating, ALWAYS SMILING is the first book from the nation's favourite reality TV star Toff! Everyone loves Toff and she has come a long way since bursting onto our screens on E4's Made in Chelsea in 2014. As the runaway winner of I'm a Celebrity Get Me Out of Here 2017 - and now returning to the jungle in 2023 - Toff surprised us all, not least herself, with her positive, happy-go-lucky attitude and kindness to others, no matter what challenge came her way in the jungle. In ALWAYS SMILING, Toff is here to share her experiences, some funny, some sad, some that make her cringe with embarrassment. So whether it is friendships, family dramas, heartbreak and relationships, or how she coped with living her life in front of millions of viewers of Made in Chelsea, Toff reveals how she has learnt to keep a smile on her face, whatever life throws at her. Told with her trademark honesty, humour and endless sense of fun, ALWAYS SMILING is a must-have for any fan.

Why Is the Dalai Lama Always Smiling?
Why Is the Dalai Lama Always Smiling?

Author: Lama Tsomo

Publisher:

Published: 2016-04

Total Pages: 0

ISBN-13: 9780990571100

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Why Is the Dalai Lama Always Smiling? is a lively, approachable guide for using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world.

Seinfeldia
Seinfeldia

Author: Jennifer Keishin Armstrong

Publisher: Simon and Schuster

Published: 2017-06-06

Total Pages: 336

ISBN-13: 1476756112

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"An uproarious behind-the-scenes account of the creation of the hit television series describes how comedians Larry David and Jerry Seinfeld dreamed up the idea for an unconventional sitcom over coffee and how, despite network skepticism and minimal plotlines, achieved mainstream success, "--NoveList.

Yoga for Times of Change
Yoga for Times of Change

Author: Nina Zolotow

Publisher: Shambhala Publications

Published: 2022-06-14

Total Pages: 305

ISBN-13: 083484432X

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Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions. Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental changes that life brings you. It covers both ancient and modern techniques—including yoga poses, breathing practices, relaxation, mantras, and meditation—that allow you to return yourself to balance when you're experiencing challenges, and to fortify yourself for the future. Nina Zolotow covers myriad topics related to living through times of change, including stress, anxiety, depression, anger, grief, being present, making peace with change, how to practice yoga when you're experiencing physical changes, and how to practice meditation, breath practices, and yoga on your own, among others. Become more content through life's ups and downs by learning to live your everyday life the yogic way.

Born Smiling
Born Smiling

Author: Jenny Bright-Stonecipher

Publisher: America Star Books

Published: 2011-05-26

Total Pages: 90

ISBN-13: 1611023009

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Born Smiling—Introducing, for the first time ever, a new style of autobiography, uniquely designed by Author, Jenny Bright-Stonecipher. Jenny has successfully written humorous stories about her life, analyzed patterns in her development with various psychosocial theories, and drawn very interesting conclusions, perfectly placed at the end of chapters for easy reading. Her story—Is it possible for one to be born happy and remain that way all through life? Jenny Bright-Stonecipher says “Yes it is!” Jenny’s stories take her on a journey back in time, examining her entire lifespan history, where she takes a closer look at why she has always been so happy-go-lucky. Was she born that way? Was it her environment? Or, was it a combination of the two? On this venture of reflection, Jenny discovers that her mother and father used a Parenting Style that starkly contrasts to the more popular models of today. Who is Jenny Bright-Stonecipher? She is the Author of Abandonment: Brainstorming the Possible What Ifs of Disaster Planning with Disabled People. Her beginnings were rooted in Dayton, Ohio, but her venture out into the world eventually turned into a mission. With a Master’s degree in Social Work, Jenny has been advocating for disabled people for years. While winning the “Most Civic Minded” title in the 2006 Mrs. Pennsylvania/Mrs. United States Pageant, Jenny’s platform raised awareness to the needs of people who have disabilities. One thing for sure—things seem to always go Jenny’s way. Some think she simply has good luck. Jenny believes it’s a mix of God’s love and good Karma. “What comes around, goes around. If you’re a kind person and have love in your heart, beauty and the prizes in life will find you. It’s the universe balancing energy in a process we can’t fully understand yet.” In her book, Born Smiling, Jenny reveals her laughable stories of growing up with friends and family and shares her coping methods of how to be positive minded about life and offers her recipe for happiness, “Just what do I have to smile about?”

Smiling Bears
Smiling Bears

Author: Stephen Herrero

Publisher: Greystone Books Ltd

Published: 2009

Total Pages: 264

ISBN-13: 1553653874

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Annotation A zookeeper's extraordinary relationship with the bears she has rehabilitated and her insights into their behavior and emotional lives. Few people know bears as intimately as Else Poulsen. She has raised bears, comforted bears, taught bears, learned from bears, had bears communicate their needs to her, and nursed bears back to health. This remarkable book reveals the many insights about bears and their lives that she has gained through her work with them. In the eighties, Poulsen became a zookeeper in Calgary, where she rehabilitated bears in crisis. She has shared in the joy of a polar bear discovering soil under her paws for the first time in twenty years, felt the pride of a cub learning to crack nuts with her molars, and grieved at the horror of captivity for Asian black bears in China. Smiling Bearsprovides an enlightening and moving portrait of bears in all their richness and complexity and of Poulsen's exhilarating work with them.