Manage and control your allergies!. Don't let allergies stop you or your loved ones from leading an active life! This handy guide gives you easy-to-follow information you can put to work immediately. Nationally recognized allergy expert Dr. William E. Berger fills you in on what you need to know to: Control allergic symptoms safely; Deal with allergic skin conditions; Prevent or manage allergic reactions; Allergy proof your home
Manage asthma? OCo and breathe free!. Don't let asthma stop you or your child from leading an active life. This handy pocket guide explains what asthma is and delivers the latest information on how to manage and treat it OCo just what you need to avoid asthma triggers, control symptoms, and feel great!. DIscover how to: Understand asthma; Manage asthma long-term; Identify asthma triggers; Avoid allergens; Use asthma medications"
Manage your child’s food allergy with confidence. More children are being diagnosed with food allergy than ever before. This guide gives you advice on what an allergy is, different types of food allergies, tips for managing allergies in day-to-day life and step-by-step directions for treating allergic reactions.
Find out about your Golden Retriever's special needs There's much more to a Golden Retriever than a lush coat, sunny disposition, and desire to please. Get expert advice on how to choose a puppy and keep your Golden happy and healthy for years to come. Open the book and find: Whether a Golden is the right dog for you How to choose between two pups What a healthy Golden looks like Strategies for fighting common health problems
Clean your homethe easy way! The best ways to clean today are different from what they were even a few years ago. It's not just that you have to know how to use new products and new equipment. The surfaces in your home and the fibers used to make clothes and furniture have improved. Plus, the time you have to clean has shrunk. Inside you'll find easy-to-follow information on stain removal and a room-by-room guide to cleaning up everything from counters to carpets. You'll cut down on expensive cleaning bills and still maintain your home. Open the book and find: The basics of having a clean house The right tools for the job Methods for busting dust Tips on cleaning floors and carpets Guidance on caring for your kitchen and bathroom Hints on doing your laundry
Practical strategies to get your blood pressure under control High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. Written by a practicing physician with decades of experience, you'll get practical information you can put to use right away. It's just what you need to lower your blood pressure and feel great! Open the book and find: Why high blood pressure is bad for you Ways to measure your blood pressure properly Guidance on using blood pressure medications Tips for cutting back on salt and quitting smoking The basics of starting an exercise program
Find out how to prevent or reverse heart disease Heart disease is our number-one health threat. This handy pocket guide explains the many forms of the disease, describes the latest treatments and procedures, and tells you how to prevent or reverse the problems through lifestyle changes. Written by a highly experienced physician, this book is filled with practical advice for managing your condition in today's world. Whether you have a diagnosis of heart disease or are caring for someone who does, you'll get the information needed to stay healthy and feel great. It's just what you need for improved heart health. Open the book and find: Explanations of cardiovascular disease Guidance on controlling problems with medication The benefits of medical procedures Ways to reduce stress Tips for eating right and exercising
Feel better than ever with yoga! Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga! Find out: How to breathe your way to great health Great relaxation techniques for letting go of stress How to customize your yoga routine All about a fantastic eight-week yoga plan for beginners
The most popular and most trusted portable drug reference was just honored with 5 Stars from Doody's Book Review! Tarascon Pocket Pharmacopoeia® 2010 Classic Shirt-Pocket Edition continues the high-quality tradition of a convenient, organized, and concise pocket manual packed with vital drug information and meticulously peer-reviewed by experts and clinicians of multiple specialties. It details typical drug dosing (FDA approved), available trade and generic formulations, metabolism, safety in pregnancy, and lactation, relative drug pricing information, Canadian trade names, and an herbal & alternative therapies section. Multiple tables supplement the drug content, including opioid equivalency, emergency drug infusions, cardiac dysrhythmia protocols, pediatric drug dosing, and much more! New to the 2010 Classic Shirt-Pocket Edition: New HIV and H1N1 (Swine Flu) drug coverage and dosing requirements New H1N1 table with CDC recommendations on the H1N1 vaccine and influenza antiviral drugs. Fully updated to include hundreds of newly approved drugs, drug indications, forms, pricing, black box warnings and more. Essential diseases underlined for easier navigation. More concise organization for faster lookup. Original Pharmacopoeia formatted tables based on customer feedback. Includes FREE 6 month subscription to the Tarascon Pocket Pharmacopoeia Web Edition.
Just as all other versions of the Tarascon Pharmacopoeia, the Tarascon Pocket Pharmacopoeia 2012 Classic Army Edition is meticulously peer-reviewed by experts and details typical drug dosing (both FDA approved and off-label uses), available trade and generic formulations, metabolism, safety in pregnancy and lactation, relative drug pricing information, Canadian trade names, an herbal & alternative therapies section. Unique to the Army version of the 2012 Classic is a camouflage cover and an additional section of tables chosen specifically for physicians and medical staff working in a combat or remote setting. New tables include the following:Adult Emergency DrugsCardiac Dysrhythmia ProtocolsCharacteristics of Anthrax and SmallpoxChemical and Nerve AgentsDehydration and Rehydration TherapyCommon Venomous Animals and Poisonous Plants Common Viruses, Bacteria and Parasites and more