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All Work No Play

Author: Dale Sidebottom

Publisher: John Wiley & Sons

Published: 2021-04-26

Total Pages: 70

ISBN-13: 0730391620

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.

Only Work, No Play

Author: Cora Reilly

Publisher: Tough Games

Published: 2019-02-12

Total Pages: 274

ISBN-13: 9781796561142

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After two years of taking care of her heartbroken father, Evie needs a new start. Leaving the States and following her sister to Australia to work as the personal assistant of rugby star Xavier - The Beast - Stevens seems like the right kind of distraction.Tall, muscled and devilishly handsome, Xavier is the lov' em and leav' em kind of guy. He never forgets a girl's name because he never bothers to remember it in the first place.Evie soon realizes that being Xavier's assistant is a 24/7 job; the man seems unwilling to even set an alarm for himself.As she watches him move from one woman to the next, Evie is glad that her heart is safe from his attention. After all, she's a far cry from the size zero models he usually takes to his bed.But soon being around Xavier doesn't feel like a job, and seeing him walk around his apartment half naked all the time isn't helping either. Evie knows that giving in to her attraction will lead to heartbreak, but when Xavier starts treating her as more than just his assistant, resisting his charms seems like an impossible task.

All Work, No Pay

Author: Lauren Berger

Publisher: Ten Speed Press

Published: 2012-01-03

Total Pages: 210

ISBN-13: 1607741695

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Land Killer Internships—and Make the Most of Them! These days, a college resume without internship experience is considered “naked.” Indeed, statistics show that internship experience leads to more job offers with highersalaries—and in this tough economy, college grads need all the help they can get. Enter Lauren Berger, internships expert and CEO of Intern Queen, Inc., whose comprehensive guide reveals insider secrets to scoring the perfect internship, building invaluable connections, boosting transferable skills, and ultimately moving toward your dream career. She’ll show you how to: Discover the best internship opportunities, from big companies to virtual internships Write effective resumes and cover letters Nail phone, Skype, and in-person interviews Know your rights as an intern Use social networking to your advantage Network like a pro Impress your boss Get solid letters of recommendation Turn internships into job opportunities With exercises, examples, and a go-getter attitude, this next-generation internship manual provides all the cutting-edge information students and recent grads will need to get a competitive edge in the job market. So what are you waiting for?

All Work No Play

Author: Dale Sidebottom

Publisher: John Wiley & Sons

Published: 2021-04-26

Total Pages: 70

ISBN-13: 0730391639

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Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.

Overwhelmed

Author: Brigid Schulte

Publisher: A&C Black

Published: 2014-03-13

Total Pages: 380

ISBN-13: 1408826690

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______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All

Hard Work. No Play

Author: Robert P. Wills

Publisher: Lulu.com

Published: 2014-02-18

Total Pages: 232

ISBN-13: 1304845370

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All work and no play makes Jack a dull boy. It really, really does. Jack should be more involved in play than work. All play and no work makes Jack a fun boy. That's how we like Jack; fun. Put a bookmark anywhere in this book and place it on your end table, coffee table, or bathroom. When guests come over and they flip through this book. They will become confused. Confused guests are fun to have. So is a fun Jack who plays instead of works.